Is veganism a trend or a healthy practice?

The clock is ticking and a lot of people are in rush to adapt healthier lifestyle choices. On the other hand, some are relying on whatever is trending on social media. Be it 'Keto' or 'Parkinsons' diet' or something else. However, one thing that has been there for ages but recently shot to fame is 'Veganism'.

Several questions also arise around veganism; like 'Is it just a trend?' 'What all do you need to abstain from while practising veganism?' and 'What is the hype about veganism?' So, here we are to answer all your questions!

Veganism and its history

It is a practice of abstaining from the use of animal products, be it dairy products, eggs, or any other sort of product that originated from animals. The term vegan was coined back in 1944 by a small group of vegetarians who decided to form the Vegan society.

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Is Veganism just another trend?

According to research conducted in the UK, there has been a 350% increase in people following a vegan diet. And those who practise it, say that is not just a fashion trend as it is a lifestyle choice that they are opting for themselves and for the society.

As per the Vegan Society, veganism is a philosophy and way of living which seeks you not to practise all forms of exploitation of and cruelty to, animals for food, clothing, or other purposes.

So, what do you think now; is it just a trend or a lifestyle choice?

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