Holi 2024: Know the significance of drinking bhang and its health benefits 

The festival of colours is just around the corner and we all are very excited to spread the love, joy and happiness of colours.

On the occasion of Holi, there's a tradition of consuming bhang since ancient times, and it is believed to be Lord Shiva's favourite drink which has medicinal health benefits, imparting calming effects on the mind and body. Bhang is a traditional drink made with cannabis leaves, milk and spices.

Consuming bhang helps boost immunity and alleviate signs of pain and inflammation. However, one should be mindful of the amount they consume.

Benefits of Bhang

Pain Relief: Cannabis, the primary ingredient in bhang, contains compounds like THC and CBD that may help alleviate pain by interacting with the body's endocannabinoid system.

Stress Reduction: Bhang is often consumed for its relaxing effects, which can help reduce stress and promote a sense of well-being.

Appetite Stimulation: Cannabis is known to increase appetite, which can be beneficial for individuals with conditions that cause a lack of appetite, such as cancer or HIV/AIDS.

Nausea Relief: Bhang may help alleviate nausea and vomiting, making it potentially useful for individuals undergoing chemotherapy or experiencing other conditions that cause nausea.

Improved Sleep: Many people report that consuming bhang helps them fall asleep faster and improves the quality of their sleep. This could be due to its relaxing effects.

Anti-inflammatory Properties: Some research suggests that cannabinoids found in cannabis, such as THC and CBD, have anti-inflammatory properties, which could be beneficial for conditions involving inflammation, such as arthritis.

Also watch: Precautions and post-festival tips to prevent your hair from damage