World Oral Health Day 2024: These common mistakes might be ruining your teeth, know what they are

World Oral Health Day, observed on March 20th annually, promotes global awareness about the importance of oral hygiene and its impact on overall health. It encourages individuals to maintain good oral habits, such as regular brushing, flossing, and dental check-ups, to prevent dental diseases and maintain a healthy smile for life.

Dentist, Dr. Wei Jian took to TikTok and revealed three common mistakes people make that could actually harm their teeth.

In a video the dentist instructed viewers to stop nail-biting, teeth grinding and steer clear of toothpicks. These habits may lead to flat and sensitive teeth along with injured and receding gums.

Apart from this, dentists have also warned against consuming energy drinks and crushing ice with your teeth. Ice can fracture or break parts of your teeth as well as cause cracks in your enamel.

World Oral Health Day serves as a reminder of the crucial role oral health plays in achieving overall well-being and emphasizes the significance of access to quality dental care worldwide.

Theme of World Oral Health Day 2024

The theme of World Oral Health Day 2024 is "A Happy Mouth is A Happy Body". The theme mainly highlights the intricate relation between oral health and overall well-being. The campaign is also about following dental hygiene rules to avoid oral diseases.

History of World Oral Health Day 2024

World Oral Health Day was first celebrated on September 12, 2007, as part of a campaign by the FDI World Dental Federation to raise awareness about oral health globally.

The date was chosen to commemorate the founding of the FDI in 1900. In 2013, the date was changed to March 20th to avoid conflicts with other major events and to provide a consistent date for the observance. Since then, World Oral Health Day has been recognized annually on March 20th, focusing on promoting oral health education, prevention of oral diseases, and advocating for access to dental care worldwide.

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