Highlights

  • People often switch to artificial sweeteners
  • Nutritionist Bhakti Arora Kapoor shares a post on Instagram
  • Know how artificial sweeteners can damage your health

Latest news

OnePlus 15R first look: OnePlus changes the R-series playbook

OnePlus 15R first look: OnePlus changes the R-series playbook

India's retail inflation rises to 0.71% in November

India's retail inflation rises to 0.71% in November

Cabinet approves CoalSETU window for auction of coal to boost industrial use and export

Cabinet approves CoalSETU window for auction of coal to boost industrial use and export

Cabinet approves Minimum Support Price for Copra for 2026 season

Cabinet approves Minimum Support Price for Copra for 2026 season

Fire never left: Vinesh Phogat comes out of retirement, targets LA Olympics

Fire never left: Vinesh Phogat comes out of retirement, targets LA Olympics

Flexible office segment in India set to grow faster, over 25% annually by 2027: Report

Flexible office segment in India set to grow faster, over 25% annually by 2027: Report

Rahul Gandhi flags issue of air pollution, seeks discussion in Lok Sabha

Rahul Gandhi flags issue of air pollution, seeks discussion in Lok Sabha

Japan lifts tsunami warning after magnitude 6.7 quake

Japan lifts tsunami warning after magnitude 6.7 quake

This is why you need to think before you switch to artificial sweeteners

Artificial sweeteners are widely consumed nowadays, but to know how this can damage your health. Know more about this. 

This is why you need to think before you switch to artificial sweeteners

People with diabetes, prediabetes and those who want to lose weight often switch to artificial sweeteners which can also lead to many health issues.

Echoing the same, Nutritionist Bhakti Arora Kapoor explains the side effects of artificial sweeteners, know what it is.

  • Artificial sweeteners could lead to weight gain as they might interfere with calorie intake which can result in overeating and more cravings.
  • It also affects the neurotransmitter levels in the brain which can change moods and behaviour.
  • Our gut also gets affected, resulting in bloating and gastric problems.
  • Some studies have linked artificial sugar with an increased risk of type-2 diabetes and heart disease

Also watch: Study suggests fatty and sugary foods make you dislike healthy alternatives

ADVERTISEMENT

Up Next

This is why you need to think before you switch to artificial sweeteners

This is why you need to think before you switch to artificial sweeteners

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.