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  • Study connects poor sleep pattern with asthma
  • Data from 4,55,405 people aged 38 to 73 was examined
  • Early recognition of sleeping disorder may lower the risk

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Study suggests poor sleep pattern may increase the risk of ashthma

Lack of sleep can inflame lung airways and weaken the immune system, resulting in symptoms of asthma. Know more.

Updated: Sep 02, 2022 10:53
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Editorji News Desk

Study suggests poor sleep pattern may increase the risk of ashthma

A new study has connected healthy sleep pattern with lower risk of ashthma. According to a report published in the BMJ Open Respiratory Research Journal, risk of asthma increases due to poor sleep pattern. A team from China's Shandong University used UK Biobank to examine data from 4,55,405 people aged 38 to 73.

People's sleeping patterns were investigated, and it was found that lack of sleep can inflame the lung airways and weaken the immune system, resulting in symptoms of asthma.

Research revealed that healthy sleep patterns can reduce the risk of asthma and according to researchers early recognition of sleeping disorder, if not genetic, can lead to early treatment and lower the risk.

Also watch: Sleep deprivation: Know why it is important to get 6-7 hours of sleep daily

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