Name: Scientists state this time in a day for workout to burn maximum calories
Uploaded: 2023-02-17T16:59:00.000+05:30
Duration: T00M44S
Channel: Editorji News Desk
Description: A new study has found that physical activity at different times of the day can affect the body in different ways. Find out what's the best time for exercising.

According to the study, diet, metabolism, reproductive organs and hormones also play a crucial role, know more about it

Harvard study reveals why women live longer than men

According to the study, diet, metabolism, reproductive organs and hormones also play a crucial role, know more about it

A recent study done by Harvard Medical sheds light on why women live longer than men. It said that women are medically stronger than men.
Moreover, both women and men have 23 pairs of chromosomes and while 22 pairs are same in both the sexes the 23rd pair is different in men which is linked to diseases and results in their shorter lives than women.
Besides this, the testosterone hormone in men also starts sieving muscles of the heart over time causing various heart diseases.
According to them, diet, metabolism, reproductive organs and hormones also play a crucial role.

From Miu Miu to Fendi to Prada; Sheer dressing dominated the Spring/Summer collection and you'll be spotting it everywhere in 2023.

After sequin, sheer dressing is dominating the fashion world

From Miu Miu to Fendi to Prada; Sheer dressing dominated the Spring/Summer collection and you'll be spotting it everywhere in 2023.

Summer is here and we're all set to channelise our inner fashionista with all the latest trends. And this season, other than sequin, one thing that you'll be spotting everywhere is sheer clothing.
The best part about this trend is you can wear it how ever you want as long as it is see-through and can pair it with anything in your wardrobe.
High-end luxury brands including Miu Miu, Fendi and Prada are already obsessing over sheer fabrics. Fashion icons like Dua Lipa, Kylie and Kendall Jenner among others have also put their own spin to opaque styles, take a look.

Recently, nutritionist Rujuta Diwekar shared benefits of a post-lunch nap and the best time and position for it.

Nutritionist shares benefits, right time and position for an afternoon nap. Know here

Nutritionist Rujuta Diwekar shared the benefits of a post-lunch nap and the best time and position for it. Know more about it. 

Nutritionist Rujuta Diwekar shared the benefits of a post-lunch nap and the best time and position for it. Know more about it.&nbsp;

Do you also avoid afternoon naps fearing it might disturb your sleep at night?
Well, here's some good news. Recently, nutritionist Rujuta Diwekar shared benefits of a post-lunch nap and the best time and position for it.
According to her an afternoon nap improves heart health and is best for people with high BP and those dealing with heart health. It improves hormonal balance, digestion, sleep cycle and fat loss.
She suggests that the right time for an afternoon nap is after lunch, in the foetal position on your left side for around 10-30 minutes between 1-3 pm.

According to experts, crossing at knees may raise blood pressure and damage blood vessels. Know more.

Experts say sitting with cross legged might affect body alignment and posture

According to experts, crossing at knees may raise blood pressure and damage blood vessels. Know more.

Your most comfy sitting position might be affecting your posture and various body parts. According to a study sitting cross legged, misaligns your hips, and might also increase risks of blood clots as the flow of blood changes motion.&nbsp;
Experts say that crossing at knees may raise blood pressure and damage blood vessels. Long hours of this posture may misalign both spine and shoulders along with change in muscle length over a period of time. &nbsp;
Though according to another study by National Library of Medicine, crossing legs helps body alignment for those who have one leg longer than the other.&nbsp;
Also watch: <a title="Trade the chair for fresh air! Here's why sitting too much is bad for your health" href="https://www.editorji.com/lifestyle-news/health/trade-the-chair-for-fresh-air-here-s-why-sitting-too-much-is-bad-for-your-health-1656326224971">Trade the chair for fresh air! Here's why sitting too much is bad for your health</a>

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A new study has found that physical activity at different times of the day can affect the body in different ways. Find out what's the best time for exercising. 

Scientists state this time in a day for workout to burn maximum calories

A new study has found that physical activity at different times of the day can affect the body in different ways. Find out what's the best time for exercising.&nbsp;

Physical activity at different times of the day can affect the body in different ways. A new study from Karolinska Institute in Sweden and the University of Copenhagen in Denmark discovered the best time to work out.&nbsp;
The study was published in the Proceedings of the National Academy of Sciences and stated that exercising in the morning can boost fat metabolism.&nbsp;
The researchers conducted this experiment on two groups of mice; one performed high-intensity exercise in the morning and one in the evening.&nbsp;
Later, it was concluded that mice who exercised in the morning on an empty stomach had a higher metabolic rate than those who worked out in the evening.
Also watch:<a href="https://www.editorji.com/lifestyle-news/health/struggling-to-workout-daily-here-s-some-good-news-for-you-1664510784538"> Struggling to workout daily? Here's some good news for you!</a>

Not a fugitive, but a rebel: Amritpal Singh in new video 

Fugitive Amritpal Singh has released a second video in as many days claiming that he will appear in front of the world soon.&nbsp;

Khalistani separatist Amritpal Singh released a second video on Thursday, saying that he was not a fugitive and that he would soon 'appear in front of the world', India Today reported.
In a video released on a YouTube channel, Amritpal Singh can be seen saying, 'I am not a fugitive, but a rebel. I am not afraid of the government. Do whatever you want to do.'
Earlier in the day, an audio clip allegedly of Amritpal went viral on social media in which he denied claims that he had put forth some demands before the Punjab government for surrender.

Study suggests that just one less hour of sleep daily could result in 12 extra grams of visceral fat. 

This might be the reason for your increased belly fat, find out!

Study suggests that just one less hour of sleep daily could result in 12 extra grams of visceral fat.&nbsp;

A new study published in the journal Sleep Medicine has noted that getting less than eight hours of sleep every night could be contributing to your beer belly.
The research included data of more than 5,100 adults, aged 18 to 59. During the study, participants rated their sleep from one hour to 8 and X-ray technology was used to measure their body mass index.
The findings suggested that just one less hour of sleep daily could result in 12 extra grams of fat that accumulates around the torso area, therefore, contributing to a beer belly.

This trend was also spotted at the recent runway shows where colourful, polka dot attires were the main highlights of the Clowncore fashion.

Clowncore is the IT trend of the season, know all about it

This trend was also spotted at the recent runway shows where colourful, polka dot attires were the main highlights of the Clowncore fashion.

Fashion has changed over time and in the recent past, it is all about expressing yourself. People are doing it by going all clownery with their fashion.
Recently, Harry Styles was spotted in a jumpsuit at the Grammys which surely paved way for the Clowncore trend.
This trend was also spotted at the recent runway shows where colourful, polka dot attires were the main highlights of the Clowncore fashion.
So, are you at all in for this trend or you would let it pass?

Several celebrities including Malala Yousafzai, Halima and Janelle Monáe among others are now embracing their personal style. Yep, modest fashion has been seen taking centre stage at major red-carpet events. 

From Malala Yousafzai to Halima; ladies who are bringing modest fashion to the red carpet

Several celebrities including Malala Yousafzai, Halima and Janelle Mon&aacute;e among others are now embracing their personal style. Yep, modest fashion has been seen taking centre stage at major red-carpet events.

Sheer, cut-out dressing or thigh-high slit outfits are surely acceptable but might not be everyone's choice. For them, it's 'Modest fashion' which is having a major moment and we're all in for it.
Several celebrities including Malala Yousafzai, Halima and Janelle Mon&aacute;e among others are now embracing their personal style. Yep, modest fashion has been seen taking centre stage at major red-carpet events. We saw Malala and Janelle attending the Oscars wearing a head scarf; take a look.
Apart from them, Bella Hadid walked the ramp covering her head at the Proenza Schouler&rsquo;s Fall 2022 show. Taylor Swift was also spotted donning a hooded, glitzy Alexandre Vauthier jumpsuit at the 2023 iHeartRadio Music Awards.

Dermatologist Dr Aanchal Panth posted a video on Instagram sharing 5 common lipstick mistakes to be avoided. Know more about this. 

Love lipsticks? Avoid these common mistakes while wearing them

Dermatologist Dr Aanchal Panth posted a video on Instagram sharing 5 common lipstick mistakes to be avoided. Know more about this.&nbsp;

For some of us, makeup means wearing a perfect shade of lipstick. However, there are a couple of things that need to be kept in mind while applying it.
Recently, dermatologist Dr Aanchal Panth posted a video on Instagram sharing 5 common lipstick mistakes to be avoided.
<ul>
<li>Always make sure to apply a lip balm with SPF before applying a lipstick to prevent your lips from dryness.</li>
<li>Dark-coloured lipsticks have a higher content of magnesium, chromium and lead. So it's better to use light-coloured ones on a daily basis.</li>
<li>Try to use tinted lip gloss. It has a small amount of pigment and is made of moisturising ingredients.</li>
<li>Always remove your lipstick before sleeping. Use micellar water or cleansing balm to remove it properly.</li>
<li>Apply a thick layer of lip balm or a sleeping mask before going to bed to avoid chapped lips.</li>
</ul>

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