Highlights

  • In winters, most of us fall prey to seasonal flu
  • Expert shares dry ginger water health benefits
  • Here's how you can make it

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Keep seasonal flu at bay with this healthy drink

Ayurveda expert posts a video on Instagram sharing benefits of dry ginger water and its recipe.

Keep seasonal flu at bay with this healthy drink

In winter season most of us are likely to suffer from seasonal flu, sore throat or bloating.

Recently, an Ayurveda expert Dr. Dixa Bhavsar posted a video on Instagram sharing numerous health benefits of drinking dry ginger water during winter season.

This drink helps improve digestion, manage weight, improves immunity and reduces bloating/gas.

Here's how to prepare this ginger powder drink

Heat 1 litre water and add half a teaspoon of ginger powder in it. You can also add a bit of crushed cardamom to it. Boil it till it reduces to 750 ml and sip throughout the day.

Also watch: Tummy trouble or nausea? Let ginger spell its magic!

Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

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