News that fits you

Highlights

  • By making our beds, we trap all the damp air and help dust mites/bed bugs breed
  • During the night we shed skin, which is a magnet for dust mites
  • Experts recommend airing our bed for at least an hour every day

Latest news

Gujarat AAP MLA Chaitar Vasava announces Aravalli protection convention on December 23

Gujarat AAP MLA Chaitar Vasava announces Aravalli protection convention on December 23

New Zealand commits USD 20 bn investment in India under FTA in 15 yrs; on lines of EFTA pact

New Zealand commits USD 20 bn investment in India under FTA in 15 yrs; on lines of EFTA pact

Bihar CM Nitish Kumar, Dy CM Samrat Choudhary call on PM Modi in Delhi

Bihar CM Nitish Kumar, Dy CM Samrat Choudhary call on PM Modi in Delhi

Union Home Minister Amit Shah meets Bihar CM Nitish Kumar in Delhi

Union Home Minister Amit Shah meets Bihar CM Nitish Kumar in Delhi

National Herald case: Delhi HC seeks Gandhis' reply on ED plea against trial court order

National Herald case: Delhi HC seeks Gandhis' reply on ED plea against trial court order

Delhi: Over 2.12 lakh PUC certificates issued in four days as GRAP-IV enforcement intensifies

Delhi: Over 2.12 lakh PUC certificates issued in four days as GRAP-IV enforcement intensifies

Assam on high alert in view of fresh unrest in Bangaldesh: Himanta

Assam on high alert in view of fresh unrest in Bangaldesh: Himanta

Oppo Reno 15 Pro Mini First Look & Hands-On: Small Phone, Big Intentions

Oppo Reno 15 Pro Mini First Look & Hands-On: Small Phone, Big Intentions

Do not make your bed first thing in the morning; here's the reason why

Since childhood, we've been told to make our beds as soon as we get up. But according to experts, it might be the worst habit. We'll tell you why.

Updated: Sep 02, 2022 10:53
|

Editorji News Desk

Do not make your bed first thing in the morning; here's the reason why

For most people, making bed first thing in the morning is a part of their daily routine. But apparently, we shouldn’t be doing it as soon we get up.

We not only sweat when we are asleep but also shed skin, which is a magnet for dust mites & bed bugs. A study conducted by Kingston University suggests that by making our bed first thing every morning, we are trapping all the damp air and helping dust mites/ bed bugs breed.

Hence, experts recommend airing our bed for at least an hour every day and if we don’t have that much time before heading to work, we can do it when we get back.

Also watch: Know how dirty bed sheets can cause severe health issues

ADVERTISEMENT

Up Next

Do not make your bed first thing in the morning; here's the reason why

Do not make your bed first thing in the morning; here's the reason why

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Categories

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.