Highlights

  • Mid-afternoon workout session lowers the risk of early death
  • The study was published in Nature Communications
  • Researchers examined 92,000 people from a UK biomedical database

Latest news

AAP alleges detention of Gujarat chief Isudan Gadhvi in Khambhalia, raises questions over police action

AAP alleges detention of Gujarat chief Isudan Gadhvi in Khambhalia, raises questions over police action

AAP alleges targeted FIR campaign against workers in Gujarat

AAP alleges targeted FIR campaign against workers in Gujarat

Ratnaveer Precision Engineering Limited to invest Rs. 338 crore

Ratnaveer Precision Engineering Limited to invest Rs. 338 crore

"This move goes beyond applause, gives performers a financial identity": Sonu Nigam on ISAMRA's Rs.100 Crore royalty distribution

"This move goes beyond applause, gives performers a financial identity": Sonu Nigam on ISAMRA's Rs.100 Crore royalty distribution

"Not fully aware of the details": Keralam Chief Minister Pinarayi Vijayan reacts to Ranjith's arrest

"Not fully aware of the details": Keralam Chief Minister Pinarayi Vijayan reacts to Ranjith's arrest

Della Resorts hosts Ram Navami celebrations in Lonavala, bringing together over 5,300 attendees

Della Resorts hosts Ram Navami celebrations in Lonavala, bringing together over 5,300 attendees

The 'Perfect Colourants' Growth Story: Driven by Mr. Madan Humad Since 1987 as India's Leading Masterbatch and Compound Manufacturer & Exporter

The 'Perfect Colourants' Growth Story: Driven by Mr. Madan Humad Since 1987 as India's Leading Masterbatch and Compound Manufacturer & Exporter

GST collections rise 8.8% in March to Rs 2 lakh crore; steady annual growth at 8.3%

GST collections rise 8.8% in March to Rs 2 lakh crore; steady annual growth at 8.3%

A new study has associated afternoon workouts to longer life; know more

A recent study suggests that mid-afternoon workout session may lower chances of premature death. Know more about it. 

 A new study has associated afternoon workouts to longer life; know more

A recent study suggests that mid-afternoon workout session may lower chances of premature death.

The study was published in Nature Communications. The team examined 92,000 people from a UK biomedical database who were provided with accelerometers which measured how and when they worked out for seven days.

After several years, researchers found out that among 3,000 participants who had died; 1,000 had suffered from heart diseases and 1,800 from cancer. Later, it was concluded that people who workout in the mid-afternoon had a lower risk of premature death as compared to those who workout in the morning and evening, and the results remained the same for those who frequently changed their workout timings.

Also watch: Move over bananas or protein shake, study says this is the best post-workout food

ADVERTISEMENT

Up Next

 A new study has associated afternoon workouts to longer life; know more

A new study has associated afternoon workouts to longer life; know more

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.