Sonam Kapoor brushes her hair using the '100 strokes technique'. Here are some ways it benefits tresses

When it comes to fashion or beauty inspiration, we need not look further than our Bollywood celebs. From Sonam Kapoor to Janhvi Kapoor, many actors share their 'desi nuskka' which they use, to protect their skin and hair.

A while back, Sonam Kapoor shared the secret behind her lustrous tresses - she uses the '100 strokes technique'. This involves brushing your hair using 100 strokes before bedtime.

What is this technique all about? Here is all you need to know!

What is the '100 strokes technique' and how is it useful?

Using a specific brush or using a tangle teezer on your hair can do wonders for your locks. It will help spread natural oils from your scalp down to your ends, keeping your hair moisturised and looking shiny and healthy. It also helps get rid of any knots or dirt, thereby making your scalp cleaner.

Some more benefits of the '100 strokes technique' for brushing hair

Relaxing ritual

Brushing your hair using this technique can be a relaxing ritual, especially when done in the evening. It can help you unwind the stress from all day.

Makes hair shiny

By distributing natural oils evenly along the hair shaft via combing, your hair gets a shiny and smooth appearance.

Helps in untangling

Brushes like tangle tweezers are designed to gently remove tangles and sort out your hair.

Also watch: Summer hair care: Why is oiling important for healthier and shinier tresses during this scorching heat?