Editorji is a popular short video news and information platform based in India. It was founded in 2018 by Vikram Chandra, one of India’s leading journalists, and has risen to prominence in the digital news space in a relatively short span of time. The platform is primarily designed for mobile devices, with applications available for Android and iOS.

ABOUT US:

about us editorji

Latest Video News: Editorji provides the latest news video headlines, latest videos clip from India and the World. Get all breaking news videos on Entertainment, Business, Coronavirus, Elections, Politics and more.

Latest Video News, Breaking News, Bollywood, Political, Sports, Business News | Editorji

+91 11 4035 6666 / info@editorji.com
3rd floor, Plot B, Khasara no 360, Sultanpur, New Delhi, Delhi 110030
<a title="mail to us" href="mailto:info@editorji.com">Send Feedback</a>
<a title="Contact Us" href="mailto:info@editorji.com">Contact Us</a>

REACH US

Contact for any questions, suggestions, comments, feedback or advertisement on Editorji.com, we are always looking forward to hearing from you.

Contact Us for Feedback, Suggestions and Advertising 

Editorji content is better experienced in our app.

According to the American College of Cardiology and the Heart Association, consuming whole grains instead is healthier and reduces the risk of heart disease as compared to refined rice.

Study says consuming large amount of refined rice is unhealthy for heart; suggests replacing it with whole grains

According to the American College of Cardiology and the Heart Association, consuming whole grains instead of refined rice is healthier and reduces risk of heart disease.

According to the American College of Cardiology and the Heart Association, consuming whole grains instead of refined rice is healthier and reduces risk of heart disease.

Rice is consumed in almost every part of the country and is not considered unhealthy at all. But recent research says that consuming a large amount of refined grain like white rice can lead to health problems and heart risks.
According to the American College of Cardiology and the Heart Association, consuming whole grains instead is healthier and reduces the risk of heart disease as compared to refined rice.
Effects of eating refined rice
Refining whole grains gives them a better texture and can be stored for a longer period of time but in doing so they lose their nutrients. Eating refined rice increases blood sugar level, due to which the blood vessels and nerves that control the heart might get damaged. Therefore, to stay healthy, switch to whole grains instead of refined rice for your diet.
Also watch: <a title="Rice flour or rice powder possesses various health benefits; know more" href="https://www.editorji.com/lifestyle-news/health/rice-flour-or-rice-powder-possesses-various-health-benefits-know-more-1667275177355">Rice flour or rice powder possesses various health benefits; know more</a>

India's cultural diversity is deep rooted in its traditions. We celebrate each festival with much fervour. As the first Navratri of the year reigns in the new season, here's all you need to know about how our dietery habits also transition from spring to summer: Grains and millets are a part of our daily meals all around the year. But as the wind gets hotter, your body needs to detox. The seasonal change tends to lower our immunity, making us more susceptible to fall sick. Ayurveda tells us to take a break from whole grains like wheat and millets, that slow down the digestion process, and switch to alternatives that are full of nutrients and easy on the stomach. Since breads and rice are staples in our daily meals, the best replacement during Navratri fasts can be found in buckwheat or kuttu, water chestnut flour also known as singhde ka atta, and our favourite sabudana. Enjoy these alternatives to give your stomach and your taste buds a delicious change.

whole grains

Categories