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NASA astronaut Sunita Williams calls India "amazing" from space, expresses eagerness to visit her father's homeland, and shares excitement about India's growing presence in space exploration.

India is amazing from space: Sunita Williams

NASA astronaut Sunita Williams calls India "amazing" from space, expresses eagerness to visit her father's homeland, and shares excitement about India's growing presence in space exploration.

India is amazing from space, NASA astronaut Sunita Williams said and voiced optimism that she will visit her &ldquo;father's home country&rdquo; and share experiences about space exploration with people there.
Sunita made these remarks during a press conference Monday. She was responding to a question on how India looked from space when she was in the International Space Station and on possibility of her collaborating with Indian Space Research Organisation (ISRO) on space exploration.
"India is amazing. Every time we went over the Himalayas, and I'll tell you, Butch got some incredible pictures of the Himalayas. Just amazing,&rdquo; Sunita said.
The 59-year-old NASA astronaut and fellow astronaut Butch Wilmore addressed reporters at their first joint press conference days after they returned to Earth as part of the SpaceX Crew-9 mission, having been stranded in space for over nine months.
"And you can see, like I've described it before, just like this ripple that happened, obviously when the plates collided, and then as it flows down into India. It's many, many colours," she said.
"I think, when you come from the east, going into like Gujarat and Mumbai, the fishing fleet that's off the coast there gives you a little bit of a beacon that here we come, and then all throughout India, I think the impression I had was it was just like this network of lights from the bigger cities going down through the smaller cities. Just incredible to look at at night as well as during the day, highlighted, of course, by the Himalayas, which is just incredible as a forefront going down into India,&rdquo; she said.
Sunita added that &ldquo;I hope, and I think for sure, I'm gonna be going back to my father's home country and visiting with people and getting excited about the first, or not the first, but the Indian national who's going up on the Axiom Mission coming up, pretty awesome,&rdquo; she said.
She made those remarks while referring to the Axiom Mission 4 (Ax-4) commercial astronaut mission to the International Space Station that will include Mission Pilot Shubhanshu Shukla of India.
Lucknow-born Shukla will be India&rsquo;s second astronaut after former Indian Air Force officer Rakesh Sharma to go to space since 1984.
"They'll have a hometown hero there of their own that will be able to talk about how wonderful the International Space Station is from his perspective. But I hope I can meet up at some point in time, and we can share our experiences with as many people in India as possible, because it's a great country, another wonderful democracy that's trying to put its foot in the space countries, and we'd love to be part of that and help them along,&rdquo; she said.
Sunita's father Deepak Pandya hailed from Gujarat and came to the US in 1958 where he did his internship and residency training in Medicine in Cleveland, Ohio.
She was born in Ohio to Deepak and Ursuline Bonnie Pandya.
When Wilmore asked Sunita if she plans to take her crew members on the trip to India with her, she replied with a laugh "Absolutely. You might stick out a little bit but that's okay. We'll get you all primed with some spicy food, will be good.&rdquo; Prime Minister Narendra Modi had welcomed Sunita and her fellow Crew-9 members as they returned to Earth after the prolonged mission to the International Space Station, saying their unwavering determination will forever inspire millions.
&ldquo;Welcome back, Crew9! The Earth missed you,&rdquo; Modi said in a post on X.
NASA astronauts Sunita, Nick Hague and Wilmore, and Roscosmos cosmonaut Aleksandr Gorbunov, returned to Earth March 18 onboard SpaceX&rsquo;s Dragon spacecraft, which splashed down in the sea off the coast of Tallahassee, Florida.
For Sunita and Wilmore, test pilots for Boeing&rsquo;s new Starliner capsule, an eight-day mission stretched to more than nine months as a series of helium leaks and thruster failures deemed their spacecraft unsafe. The spacecraft returned without them in September.
&ldquo;Theirs has been a test of grit, courage and the boundless human spirit. Sunita Williams and the #Crew9 astronauts have once again shown us what perseverance truly means. Their unwavering determination in the face of the vast unknown will forever inspire millions,&rdquo; Modi had said.
He had said space exploration is about pushing the limits of human potential, daring to dream and having the courage to turn those dreams into reality.
"Sunita Williams, a trailblazer and an icon, has exemplified this spirit throughout her career,&rdquo; the prime minister said.
&ldquo;We are incredibly proud of all those who worked tirelessly to ensure their safe return. They have demonstrated what happens when precision meets passion and technology meets tenacity,&rdquo; Modi had said.&nbsp;

Sunita Williams and Crew-9's 286-day mission ends successfully. Overcoming technical delays, they inspire global space enthusiasts.

Sunita Williams Safely Returns from Space Mission

NASA's Sunita Williams and Crew-9 safely conclude a 286-day space mission overcoming technical delays, inspiring globally.

Sunita Williams and Crew-9 celebrate safe return from space journey

NASA astronaut Sunita Williams returns safely after a 286-day mission, overcoming technical delays, inspiring worldwide.

Defence Minister Rajnath Singh on Wednesday expressed delight over the return of NASA astronaut Sunita Williams and her fellow Crew-9 members and said they have rewritten the history of human endurance and perseverance in space.
Williams and fellow NASA astronauts Nick Hague and Butch Wilmore, and Roscosmos cosmonaut Aleksandr Gorbunov, returned to Earth onboard SpaceX's Dragon spacecraft, which splashed down in the sea off the coast of Tallahassee, Florida in the US.
"Delighted at the safe return of NASA's #Crew9 on earth! The crew comprising of India's daughter Sunita Williams and other astronauts have rewritten the history of human endurance and perseverance in Space. Sunita Williams' incredible journey, unwavering dedication, fortitude and fighting spirit will inspire millions across the globe," Singh wrote in a post on X.
Her safe return is a moment of celebration for space enthusiasts and the entire world, he said.
"Her courage and achievements make us all proud. Congratulations and a big thank you to all stakeholders for bringing them back safely on earth," Singh further said in his post.
For Williams and Wilmore, test pilots for Boeing's new Starliner capsule, an eight-day mission stretched to more than nine months as a series of helium leaks and thruster failures deemed their spacecraft unsafe. The spacecraft returned without them in September.
Williams and Wilmore bid farewell to the International Space Station, their home since last June, departing aboard a SpaceX capsule alongside two other astronauts.
The capsule undocked from the space station on Tuesday and splashed down off the Florida coast on Wednesday morning, after clocking 286 days in space. This was Williams' third space flight and she has clocked a cumulative 608 days in space.
A former US Navy captain, Williams, 59, was born to a Gujarati father Deepak Pandya hailing from Jhulasan in Mehsana district and Slovenian mother Ursuline Bonnie Pandya, on September 19, 1965 in Euclid, Ohio.
&nbsp;

NASA's Sunita Williams returns from space mission. Celebrated globally, she exemplifies resilience and contribution to space. Indian leaders express pride, marking her achievements.

Sunita Williams Returns: A Global Celebration

Sunita Williams, NASA astronaut, concludes space mission. Celebrated by India for resilience and inspiration. Connects global achievements in space.

Celebrations abound as Sunita Williams returns safely from space mission

NASA astronaut Sunita Williams returns after a nine-month mission with her team. Celebrated globally, she is acknowledged for her resilience and contribution to space exploration. Leaders across India express pride, highlighting her impact.

President Droupadi Murmu and Prime Minister Narendra Modi, along with numerous celebrities and politicians, celebrated the safe return of NASA astronaut Sunita Williams and her colleagues after a nine-month mission.
Their journey concluded with a splashdown of the SpaceX Dragon spacecraft off the coast of Tallahassee, Florida, early Wednesday.
Williams, along with fellow astronauts Nick Hague, Butch Wilmore, and Russian cosmonaut Aleksandr Gorbunov, completed an extended mission due to technical issues with their original Boeing Starliner capsule.
The mission highlights the unpredictable nature of space exploration, which required Williams and Wilmore to stay much longer in space due to helium leaks and thruster failures in their spacecraft. The capsule returned without them last month, necessitating an extended stay.
President Murmu expressed her admiration on social media, praising India's "daughter" and her fellow astronauts for their perseverance and dedication. Prime Minister Modi echoed these sentiments, acknowledging the astronauts' grit and the boundless human spirit, emphasizing Williams' role as a trailblazer.
The Indian Space Research Organisation (ISRO) commended the mission's success as a testament to the commitment of NASA, SpaceX, and the USA to space exploration.
Multiple Indian ministers and public figures also extended their congratulations, including Piyush Goyal, Nitin Gadkari, and Jyotiraditya Scindia, highlighting this event as a proud moment for India's contribution to space endeavors.
Gujarat Chief Minister Bhupendra Patel expressed immense national pride in Williams' Indian heritage, pointing out her Gujarati roots. Meanwhile, other chief ministers and political figures, such as Kerala's Pinarayi Vijayan and Assam's Himanta Biswa Sarma, lauded the mission's success as a milestone in human resilience and scientific progress.
Prominent individuals from diverse sectors, including business leader Anand Mahindra and actors like Chiranjeevi and R Madhavan, offered their accolades. Mahindra remarked on the relief of having Williams back on Earth, describing her as the embodiment of courage.
Williams, 59, is a former US Navy captain with a distinguished career in space exploration.
Born to a Gujarati father and Slovenian mother in Euclid, Ohio, she has become an emblem of inspiration for millions worldwide, demonstrating exceptional fortitude throughout her career.

Jhulasan celebrates NASA astronaut Sunita Williams' ISS return with festivities, honoring her space achievements and ancestral connections.

Jhulasan's Festive Welcome for Sunita Williams

Residents of Jhulasan prepare vibrant celebrations for NASA astronaut Sunita Williams' return from space. Honoring her achievements, the village's enthusiasm mirrors Diwali festivities as they eagerly await her visit.

Jhulasan prepares festive celebration for astronaut Sunita Williams' return

Jhulasan, Gujarat, anticipates astronaut Sunita Williams' return from the ISS. Celebrations mirror Diwali as villagers honor her achievement.

Residents of NASA astronaut Sunita Williams' ancestral village in Gujarat's Mehsana district are gearing up for Diwali-like festivities on Wednesday morning to celebrate her scheduled return to Earth after a nine-month stay at the International Space Station.
Williams has been in the thoughts and prayers of the villagers, eagerly awaiting her safe return.
Jhulasan village, known as the ancestral home of Williams' father, Deepak Pandya, is alive with excitement.
Villagers have been praying for her safety, with many offering special prayers and lighting an Akhand Jyot (eternal flame) at the local temple of Goddess Dola Mata. Follow Sunita Williams Homecoming Live Updates Here
According to Williams' cousin, Navin Pandya, a grand procession will be held in her honour, accompanied by prayer chanting and fireworks to create a festive atmosphere similar to Diwali and Holi.
The villagers are keen to invite her to her paternal village in future.
"We have organised a procession with Sunita Williams' photograph and will perform a 'dhun' (prayer chanting) at the temple. We had been offering prayers and lighting the Akhand Jyot for her safe return.
This Jyot will be offered to Goddess Dola Mata on Wednesday after her return to Earth," said Pandya.
He said villagers are looking forward to inviting Ms Williams to visit Jhulasan.
The villagers' excitement has only grown with the news of her third space mission.
"The atmosphere here is festive, with everyone eagerly anticipating her return. We will definitely invite her to visit Jhulasan in the future. It would be an honour to have her among us in her ancestral village," he added.
Sunita Williams' father, Deepak Pandya, originally hails from Jhulasan, having migrated to the United States in 1957.
Ms Williams, along with astronaut Butch Wilmore, is returning to Earth after spending more than nine months at the ISS.
Their mission, initially scheduled to last seven days, was extended due to a technical glitch. The two astronauts are returning aboard SpaceX after a dramatic, marathon mission that began with a failed Boeing test flight.
Ms Williams, who has completed 62 hours over nine spacewalks, holds the record for the most time spent spacewalking by a female astronaut.

PM Modi extends heartfelt wishes to astronaut Sunita Williams as she returns from ISS. The mission caps a notable journey inspiring future astronauts, showcasing resilience and adaptability. Preparations are in place for her safe return.

PM Modi's Wishes for Sunita Williams' Return

Prime Minister Modi sends heartfelt wishes to astronaut Sunita Williams, returning from a nine-month ISS mission. Modi highlights India's pride and support, marking her contributions to space exploration. Preparations ensure a safe splashdown in the Atlantic.

PM Modi extends warm wishes as Sunita returns from ISS

PM Modi sends warm wishes to Sunita Williams on her ISS mission return. Williams, extending her mission, returns with Mike Massimino, ready for March 19 splashdown.

In a heartfelt gesture, Prime Minister Narendra Modi sent well wishes to NASA astronaut Sunita Williams as she begins her journey back from the International Space Station (ISS) following an impressive nine-month mission.
The personal letter, entrusted to astronaut Mike Massimino, conveyed the unwavering pride of 1.4 billion Indians. PM Modi wrote, "Even though you are thousands of miles away, you remain close to our hearts."
Williams, along with her colleague astronaut Butch Wilmore, undocked from the ISS on March 18, 2025, aboard SpaceX's Crew Dragon. Their return to Earth caps a mission initially slated for just eight days, but extended due to technical challenges with the Boeing Starliner spacecraft.
In his correspondence, PM Modi lauded Williams for her outstanding contributions to space exploration and extended an invitation for her to visit India upon her return. "India is praying for your health and success," he penned, underscoring the nation&rsquo;s deep connection with one of its distinguished daughters.
Williams has expressed profound gratitude for the Prime Minister's supportive words and India's encouragement throughout her mission.
NASA has ensured that all necessary preparations are in place for a safe re-entry, targeting a splashdown in the Atlantic Ocean at approximately 3:27 AM IST on March 19. The Crew Dragon spacecraft will execute a series of critical descent maneuvers, including discarding its trunk and deploying parachutes to achieve a secure landing.
This mission exemplifies not just personal triumph but also the resilience and adaptability required in overcoming unanticipated adversities in space exploration.
As Williams and Wilmore conclude their expedition, their return stands as a beacon of hope and inspiration for future generations of astronauts. Recovery teams are poised to retrieve the astronauts upon splashdown and ensure their safe return to solid ground, marking the end of a noteworthy journey.

US President Donald Trump has requested SpaceX to facilitate the return of astronauts Sunita Williams and Butch Wilmore from the International Space Station, after months of delays.

Donald Trump requests SpaceX to bring stranded astronauts back from ISS

US President Donald Trump has requested SpaceX to facilitate the return of astronauts Sunita Williams and Butch Wilmore from the International Space Station, after months of delays.

Billionaire Elon Musk on Tuesday revealed that US President Donald Trump had requested his assistance in facilitating the return of two astronauts, Sunita Williams and Butch Wilmore, who have been aboard the International Space Station (ISS) since June 2024.&nbsp;
Musk expressed frustration over the prolonged delay in their return, which he attributed to the current administration. Despite NASA&rsquo;s collaboration with SpaceX months earlier for their return, the astronauts remained stranded.
&nbsp;
<blockquote class="twitter-tweet">
The <a href="https://twitter.com/POTUS?ref_src=twsrc%5Etfw">@POTUS</a> has asked <a href="https://twitter.com/SpaceX?ref_src=twsrc%5Etfw">@SpaceX</a> to bring home the 2 astronauts stranded on the <a href="https://twitter.com/Space_Station?ref_src=twsrc%5Etfw">@Space_Station</a> as soon as possible. We will do so. Terrible that the Biden administration left them there so long.
&mdash; Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1884365928038563880?ref_src=twsrc%5Etfw">January 28, 2025</a></blockquote>
&nbsp;
&nbsp;
"The @POTUS has asked @SpaceX to bring home the 2 astronauts stranded on the @Space_Station as soon as possible. We will do so," Musk wrote in a post on X, emphasizing how "terrible" it was that the astronauts were left in space for such a long period.
Trump expressed optimism about the mission, stating, "Elon will soon be on his way. Hopefully, all will be safe. Good luck Elon!!!" His message, posted on Truth Social, did not specify the exact timing of the mission.
<iframe class="truthsocial-embed" style="max-width: 100%; border: 0;" src="https://truthsocial.com/@realDonaldTrump/113909188940119917/embed" width="600" allowfullscreen="allowfullscreen"></iframe>
&nbsp;
While Musk voiced concerns over the delay, NASA has maintained that the astronauts were never in danger, confirming that they were healthy and in good spirits.
Butch Wilmore and Sunita Williams had launched to the ISS aboard Boeing's Starliner spacecraft in June 2024, initially expected to stay for only 10 days.
However, after a problematic journey and arrival, NASA and Boeing took several weeks to address issues with the spacecraft. Ultimately, it was deemed too risky to return the astronauts aboard the Starliner.
In August 2024, NASA officially requested SpaceX to return the astronauts as part of the Crew-9 mission.
SpaceX, led by Musk, has been running regular ISS crew rotations every six months, and the astronauts were assigned to Crew-9.
To accommodate their return, NASA adjusted the Crew-9 mission, removing two of the four astronauts initially scheduled to fly aboard SpaceX's Dragon capsule in September.
As a result, only an astronaut and cosmonaut were launched on that mission, with Williams and Wilmore slated for their return at the end of the expedition in February 2025.
However, in December, another delay was announced as SpaceX needed more time to prepare the new Dragon spacecraft for the upcoming Crew-10 mission. This meant the Crew-9 mission, including Williams and Wilmore, would not return until late March, after Crew-10 had reached the ISS.
Musk&rsquo;s recent post, however, hinted that the Crew Dragon capsule, named 'Freedom,' might make an early departure from the ISS, potentially bringing the two astronauts back sooner than initially planned.

NASA astronauts Sunita Williams and Barry "Butch" Wilmore are experiencing further delays in their return from the International Space Station (ISS). 

NASA delays Sunita Williams' return to earth

Originally expected to return in February 2025, their return has now been postponed to late March or early April 2025.

NASA astronauts Sunita Williams and Barry "Butch" Wilmore are experiencing further delays in their return from the International Space Station (ISS). Originally scheduled for a brief mission, their stay has now been extended to nearly 10 months, with their return pushed back to Spring 2025.
&nbsp;
Initial Mission Plans and Setbacks
Williams and Wilmore launched aboard Boeing's Starliner on June 5, 2024, as part of its first crewed flight under NASA's Commercial Crew Program. The mission, initially intended to last just one week, aimed to evaluate the Starliner's performance in launch, docking, and landing phases. However, technical issues with the spacecraft forced an early return of the capsule to Earth&mdash;without the astronauts onboard&mdash;leading to significant delays in their planned journey back. 
Challenges with Return Timelines
Originally expected to return in February 2025, their return has now been postponed to late March or early April 2025. The delay arises from additional time required by SpaceX to prepare a new Crew Dragon capsule to accommodate the astronauts. NASA explored alternate options, including using a different SpaceX capsule, but ultimately decided to extend their stay until the new capsule is ready for launch.
&nbsp;
SpaceX Steps in to Provide a Solution
After deeming Boeing&rsquo;s Starliner unsuitable for the astronauts' return due to persistent malfunctions and safety concerns, NASA partnered with SpaceX to adjust its Crew-9 mission. SpaceX's Crew Dragon capsule will now bring Williams and Wilmore back to Earth, underscoring its pivotal role in NASA's current operations.
&nbsp;
Significance of Starliner&rsquo;s Mission Despite the setbacks, the Starliner mission marked a critical milestone as Boeing's first crewed flight. This mission was essential for NASA to evaluate the spacecraft's readiness for future crewed missions to the ISS. While the technical issues delayed its certification process, the mission provided valuable insights into its performance.
As NASA and its commercial partners address these challenges, Williams and Wilmore continue their extended tenure aboard the ISS, contributing to ongoing research and maintenance activities. Their eventual return aboard SpaceX's Crew Dragon is anticipated as a step toward resolving these operational hurdles.

India celebrates astronaut Sunita Williams' 59th birthday with a special musical tribute, led by Bollywood stars and school children, wishing her a long life and safe journey back.

Nation’s Tribute: India Celebrates Sunita Williams' Birthday with a Special Song Dedication, watch

India celebrates astronaut Sunita Williams' 59th birthday with a special musical tribute, led by Bollywood stars and school children, wishing her a long life and safe journey back.vvvvv

Nation’s Tribute: India Celebrates Sunita Williams' Birthday with a Special Song Dedication, watc

<h2>India celebrates astronaut Sunita Williams' 59th birthday with a special musical tribute, led by Bollywood stars and school children, wishing her a long life and safe journey back home.</h2>

Astronaut Sunita Williams will be celebrating her 59th birthday in space on September 19th. Her current mission, originally planned for 7 days, has been extended until February 2025. To mark this special occasion, 'Saregama' and 'The Womb' have come together to celebrate her&nbsp; achievements with a musical tribute.
The song 'Baar Baar Din Yeh Aaye,' from the movie Farz, sung by Jeetendra to Babita, whose name was also 'Sunita' in the song, has been chosen to honour Sunita Williams. Many Bollywood celebrities, including Karan Johar, Sonu Nigam, Shaan, Jeetendra, Shankar Mahadevan, Hariharan, Anup Jalota, Salim Merchant, and Neeti Mohan, have recorded themselves singing the birthday song to show their love and admiration for Sunita.
Along with celebrities, students from over 700 schools across India, including Euro Kids, Kangaroo Kids, Billabong High International School, Centre Point School, are also participating in the celebration. These students will be singing the song and creating birthday cards for Sunita Williams.
Vikram Mehra, Managing Director of Saregama India, emphasized that 'Baar Baar Din Yeh Aaye' has been the go to birthday song in India for over 50 years, and now 1.5 billion Indians will sing it for Sunita. He said, 'Through the power of music, we wanted to show her our appreciation and share the love from India. By bringing together Bollywood icons, artists, and students, we wanted to give her a memorable birthday because each one of us wants Sunita to come back soon and come back safe.' Navin Talreja, Co-founder of The Womb, added 'Sometimes it's about joining the right dots. We had an idea, Saregama had the song and everyone voluntarily joined the celebration. It shows our love and compassion for someone brave, someone who inspires us. It's the least we Indians can do to&nbsp;wish her a long life...tum jiyo hazaro saal. We are trying to make sure our voice is heard From Earth to Space.'
<h3>About Saregama India Limited</h3>
Formerly known as The Gramophone Company of India Ltd is a RPSG group company owning the largest music archives in India and one of the biggest in the world. The ownership of nearly 50 per cent of all the music ever recorded in India also makes Saregama the most authoritative repository of the country&rsquo;s musical heritage. Saregama has also expanded into other branches of entertainment- film &amp; series production, live events, and music-based consumer products.&nbsp;
<h3>More about The Womb</h3>
The Womb is a leading behaviour change agency in India, consistently ranked among the top three global agencies for effectiveness and awarded the APAC Effie Agency of the Year. The unique organisation structure with 1:1:1 ratio of creative, planning, and account management along with proprietary Ladder of Effectiveness framework and philosophy of 'simple but unignorable' work, sets them apart.
<h3>About RPSG Group</h3>
RP-Sanjiv Goenka Group is one of India&rsquo;s fastest growing conglomerates with a significant global presence. The Group&rsquo;s businesses include power and energy, carbon black manufacturing, retail, IT-enables services, FMCG, media and entertainment and agriculture.&nbsp;

Sunita Williams and Butch Wilmore are at a risk of developing space anaemia. Here is what it means. 

What is space anaemia, that Sunita Williams may suffer from during prolonged space stay

<h2>Sunita Williams and Butch Wilmore are at a risk of developing space anaemia. Here is what it means.&nbsp;</h2>

Indian-origin astronaut Sunita Williams and her NASA colleague Butch Wilmore are stuck in space since June 5. Their homecoming was delayed for weeks by thruster malfunctions in the Boeing spacecraft. According to the latest report, they will return to Earth in February next year with Elon Musk's SpaceX.
Their extended stay poses health risks including developing space anaemia. Let us know more about this condition.
<h3>What is space anaemia?</h3>
A recent study published in Nature Medicine has shed light on the effects of space travel on the human body, specifically the phenomenon of space anaemia.
Researchers found that astronauts experience a reduction in red blood cell mass during long-duration space flight, which can have long-term implications for their health.
On Earth, our bodies create and destroy 2 million red blood cells every second. However, according to the study, the bodies of the astronauts were destroying 3 million per second, or 54% more than on Earth.
Space anaemia affects astronauts during and after their extended space missions. Unlike anaemia on Earth, space anaemia is primarily due to the body&rsquo;s adaptation to the unique environment of space.
In microgravity, the body undergoes significant fluid shifts due to the absence of Earth's gravitational pull, which normally helps regulate the distribution of blood and fluids. Without gravity, bodily fluids move upward, toward the head. This upward shift affects blood volume and influences the production of red blood cells. &nbsp; What are the implications of space anaemia?
Although space anaemia itself is not life-threatening, its effects on astronauts&rsquo; health are significant and should not be overlooked. According to Indian Express, if not properly managed, this condition can lead to several long-term health issues.
The decrease in RBCs and haemoglobin can cause physiological changes like fatigue, weakness, and reduced exercise capacity. Another long term&nbsp;
Another long-term concern is the heightened risk of cardiovascular problems.
To manage the residual effects ongoing medical follow-up after returning to Earth is crucial.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/sunita-williams-stuck-in-space-for-more-than-50-days-how-will-it-affect-her-body-density-muscle-mass-1723113827727">Sunita Williams stuck in space for more than 50 days: How will it affect her body density, muscle mass?</a> &nbsp;

Sunita Williams and her colleague Butch Wilmore have been stuck in space for more than 50 days. Here is how the prolonged space stay is harming her and her colleague.

Sunita Williams stuck in space for more than 50 days: How will it affect her body density, muscle mass?

<h2>Sunita Williams and her colleague Butch Wilmore have been stuck in space for more than 50 days. Here is how the prolonged space stay is harming her and her colleague.</h2>

Indian-origin NASA astronaut Sunita Williams and her colleague Barry Wilmore have been stuck in space for more than 50 days. Her 9-day mission faced an unexpected delay after a technical snag on the Starliner disrupted their return to Earth. Williams and Barry Wilmore were originally set to return on June 14 but their mission was later extended. While NASA figures out a way for them to return to Earth, the duo is stuck in space.&nbsp;&nbsp;
According to reports, prolonged stays in microgravity environments such as space can significantly impact an astronaut's health. Let us take you through what happens to your body density and mass in space.
<h3>Why do we lose bone density in space?</h3>
In space, because of the lack of gravity, there is a rapid decrease in both muscle mass and bone density. In space, bones carry no weight, causing them to lose density as they are not subjected to the same stresses they experience on Earth.
Dr Sreenivasachary Avancha, senior consultant, Gleneagles Hospitals, LB Nagar, Hyderabad revealed to Indian Express how muscle mass (sarcopenia) and bone density (osteoporosis) can significantly impact the body, both on Earth and in space.
She revealed, "On Earth, sarcopenia leads to reduced strength, balance, and mobility, increasing the risk of falls and fractures. Osteoporosis causes bones to become fragile and more susceptible to breaks. Together, these conditions can severely impair quality of life and independence."
The doctor explained how without the gravitational forces that provide resistance, muscles weaken rapidly, and bones lose minerals. They lose minerals like calcium, at a much faster rate than on Earth. This results in decreased bone density and muscle strength which poses serious health risks when they are returning to Earth.
<h3>Role of food in space</h3>
Food plays a major role in space missions as they help keep the astronauts fit and active. NASA assures that the food sent on such missions are thoroughly analysed. As per data called Space Food and Nutrition by NASA, diets are designed to supply each crew member with all the recommended dietary allowances of vitamins and minerals necessary to stay in space.
As per the same report, foods flown in space are researched and developed in the Foods Systems Engineering Facility.
<h3>Which foods are sent to space?</h3>
As per NASA, foods are first tested for nutritional value, how well they freeze dry, the storage and packaging process, and of course taste. They make sure to ask the astronauts to taste-test food items. They use a simple form to rate the food items - colour, odour, flavour.
<h3>What can help?</h3>
According to the expert, preventative measures, such as resistance exercises and adequate nutrition, are crucial both on Earth and in space. Make sure to practice weight-bearing activities and consume a diet rich in protein and calcium.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/breastfeeding-week-2024-dr-ashima-gulia-shares-3-important-tips-every-lactating-mother-should-practice-1722597683783">Breastfeeding week 2024: Dr. Ashima Gulia shares 3 important tips every lactating mother should practice</a>
&nbsp;

New trouble for Sunita Williams, crew as spacebug detected at space station

Fresh trouble for Sunita Williams, crew as 'spacebug' detected at space station

Sunita Williams, crew are facing a new challenge as a spacebug has been detected at space station. 

Sunita Williams, crew are facing a new challenge as a spacebug has been detected at space station.&nbsp;

NASA astronaut Sunita Williams, along with her eight crew members on the International Space Station (ISS), faces a new challenge. A 'spacebug' named Enterobacter bugandensis, which is multi-drug resistant has been discovered aboard the ISS.&nbsp;
This superbug, which can infect the respiratory system, has evolved and become more potent within the closed environment of the space station. The bacteria have travelled to the ISS as hidden co-passengers over time and have adapted to the unique conditions of space.
Sunita Williams and her colleague, Astronaut Barry Eugene "Butch" Wilmore, arrived at the ISS on June 6, 2024, aboard the new Boeing Starliner spacecraft. They are scheduled to spend over a week at the space station to test the new spacecraft before returning to Earth. The other seven crew members have been living on the ISS for a longer period.&nbsp;
While space debris and micrometeorites are usual concerns at the ISS, the presence of these evolved bugs has become a new worry. According to NASA, thirteen strains of E. bugandensis have been isolated and studied. These strains have mutated and become genetically distinct from their counterparts on Earth, thriving in the ISS environment over time.
Also watch: <a href="https://www.editorji.com/world-news/watch-sunita-williams-happy-dance-after-reaching-iss-1717747611615">Sunita Williams' happy dance after reaching ISS&nbsp;</a>

Indian American astronaut Sunita Williams recently took some of her favourite Indian dishes to space. The NASA astronaut often carries samosas on her journey out of Earth. Here is how we can store samosas.

NASA astronaut Sunita Williams takes samosas to space: How to store the delicious snacks for longer?

<h2>Indian American astronaut Sunita Williams recently took some of her favourite Indian dishes to space. The NASA astronaut often carries samosas on her journey out of Earth. Here is how we can store samosas.</h2>

Indian American astronaut Sunita Williams always takes a part of her Indian culture to space. She recently made history as the first woman to pilot a spacecraft on its inaugural test flight. During her third journey to space aboard the Boeing Starliner maiden crew mission, she reportedly carried samosas and fish curry, making headlines.
As samosas visit space, let us check out a few ways to store samosas for longer.&nbsp;
<h3>How to store samosas for longer?</h3>
Samosas are made of two layers - a crispy outer layer made from all-purpose flour and a savoury filling of boiled potatoes and Indian spices. These snacks are traditionally deep-fried in cooking oil and served with chutney and ketchup.
To store and freeze samosas, cool them to room temperature before storing them in an air-tight container. After your snack cools, store them inside a freezer. It&rsquo;s important to ensure minimal moisture inside the container to prevent the food from spoiling.
When you want to eat, fry the samosas on high heat. Make sure to not thaw them.
Also watch: <a href="https://www.editorji.com/world-news/after-multiple-failed-attempts-indian-origin-astronaut-sunita-williams-flies-to-space-for-a-third-time-1717609904536">After multiple failed attempts, Indian-origin astronaut Sunita Williams flies to space for a third time</a> &nbsp;

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