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Craving candy? Science shows that watching others eat sweet treats might help resist temptation. 


New study reveals surprising way to curb candy cravings

Craving candy? Science shows that watching others eat sweet treats might help resist temptation.&nbsp;

Want to resist candy cravings? Try this trick backed by science.&nbsp;
A study published in the journal Scientific Reports unveiled that individuals who viewed videos of people consuming candy experienced a notable decrease in their desire for it.
Inspired by the trend of mukbang videos, where audiences observe hosts eating for entertainment, originally emerging from South Korea, researchers from NTU Singapore aimed to explore whether immersive video-watching, like mukbang, could trigger strong cravings or foster unhealthy eating behaviors such as binge eating.
Surprisingly, the findings unveiled the reverse effect. Contrary to expectations, these videos had an opposing influence.
The study revealed that participants who watched videos of individuals eating candy consumed, on average, around one-third less candy (32% to 38% less), roughly equivalent to three fewer pieces. This outcome suggests that repeated exposure to such eating videos creates a perception within the viewer that they themselves have already consumed the candy, subsequently diminishing their appetite for it.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/kfc-held-a-funeral-for-its-bland-french-fries-calls-it-the-end-of-soggy-fry-era-1691990696507">KFC held a funeral for its bland french fries, calls it the end of soggy fry era</a>

Study finds the ill effect of carbs and sugary foods on oral health. 

Carbs, sugary foods may influence poor oral health: Study

Here's why carbs and sugary foods are bad for your teeth!

Here's another reason to steer clear of carbs, sugary foods! 

Carbs, sugary foods may influence poor oral health
Team examined composition of oral bacteria in 1,204 women
Carbohydrates consumption may lead to tooth decay&nbsp;
Excessive sugar intake may cause gingivitis
&nbsp;

Study finds the ill effect of carbs&nbsp;and&nbsp;sugary foods on oral health.&nbsp;

According to a new study published in the journal Scientific Reports, a higher intake of sugary and high glycemic load foods like doughnuts and other non-fat yogurts may influence poor oral health.
Also watch:&nbsp;<a href="https://www.editorji.com/story/food-for-thought-what-to-eat-for-stronger-bones-and-teeth-1631601556855">Food for thought: What to eat for stronger bones and teeth?</a>
For the study, the team investigated whether carbohydrates and sugary foods are associated with the composition of oral bacteria in 1,204 postmenopausal women.
Researchers found that carbohydrates consumption may lead to tooth decay and some types of cardiovascular disease. Apart from this, excessive sugar intake may cause gingivitis; a common gum disease.
Also watch:&nbsp;<a href="https://www.editorji.com/story/grind-or-clench-your-teeth-let-us-tell-you-about-this-condition-1629704158743">Grind or clench your teeth? Let us tell you about this &lsquo;condition&rsquo;&nbsp;</a>

sugary foods

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