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Bappi Lahiri dies at 69 due to Obstructive Sleep Apnea; here’s what the health condition means.

Obstructive sleep apnea: All you need to know about this disorder

Bappi Lahiri succumbs to obstructive sleep apnea; here's what the health condition means.

Bappi Lahiri passed away due to obstructive sleep apnea
OSA is one of the most common sleep disorders
A noticeable obstructive sleep apnea sign is snoring
Treatments available for OSA, depending on the seriousness

Bappi Lahiri dies at 69 due to Obstructive Sleep Apnea; here&rsquo;s what the health condition means.

Veteran singer Bappi Lahiri, fondly known as Bappi Da succumbed to the sleep disorder; obstructive sleep apnea (OSA) on Wednesday. Here&rsquo;s what the health condition means:
Obstructive sleep apnea is one of the most common sleep disorders. According to Mayo Clinic, it causes you to repeatedly stop and start breathing while you sleep. This type of apnea occurs when your throat muscles intermittently relax and block your airway during sleep. A noticeable sign of obstructive sleep apnea&nbsp;is snoring. Excess weight, hypertension, smoking, diabetes ad asthma are some of the risk factors of OSA.
Also watch:&nbsp;<a href="https://www.editorji.com/story/higher-levels-of-physical-activity-can-reduce-obstructive-sleep-apnea-study-1627707420046">Higher levels of physical activity can reduce obstructive sleep apnea: Study&nbsp;</a>
Signs and symptoms of obstructive sleep apnea
Excessive daytime sleepiness
Loud snoring
Observed episodes of stopped breathing during sleep
Abrupt awakenings accompanied by gasping or choking
Awakening with a dry mouth or sore throat
Morning headache
Difficulty concentrating during the day
Mood changes, such as depression or irritability
High blood pressure
Decreased libido
There are treatments available for obstructive sleep apnea, depending on the seriousness of the disease. In mild cases, one may only need to make lifestyle changes. Doctors may ask a patient to lose weight, stop smoking, or treat nasal allergies (if you have any). For more serious cases, the treatment is done using a device that uses positive pressure to keep your airway open while you sleep. If these treatment options don&rsquo;t help, doctors may suggest surgery.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/feeling-mentally-worn-out-blame-your-irregular-sleeping-pattern-1636364199892">Feeling mentally worn out? Blame your irregular sleeping pattern</a>
(Inputs from&nbsp;Dr.&nbsp;Anjali Nakra)

Suffering from both insomnia and obstructive sleep apnoea can increase your risk of death by almost 50%, finds a first of its kind study.

Bad alone, worse together: this sleep disorder combo may be deadly

Suffering from both insomnia and obstructive sleep apnoea can increase your risk of death by almost 50%, finds a first of its kind study.

Sleep troubles are no cakewalk but new research has found that suffering from a combination of two sleep disorders, namely&nbsp;insomnia and obstructive sleep apnoea, can prove to be deadly.&nbsp;&nbsp;
People who face both disorders have a&nbsp;70 per cent higher&nbsp;risk of heart problems and are almost 50 per cent more likely to die than those without either condition, says the study published in&nbsp;the&nbsp;European Respiratory Journal.&nbsp;&nbsp;
SEE MORE&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/do-you-feel-older-than-your-years-poor-sleep-quality-may-have-something-to-do-with-it-1639578229949">Do you feel older than your years? Poor sleep quality may have something to do with it</a>
Two of the most common sleep disorders, insomnia and obstructive sleep apnoea&nbsp;affect&nbsp;10 to 30 per cent of the population, but people can often suffer from both at the same time.&nbsp;&nbsp;
This study of over 5,000 US residents, who were followed for 15 years,&nbsp;claims to be&nbsp;the first&nbsp;to assess mortality risk in participants with co-morbid insomnia and sleep apnoea.&nbsp;&nbsp;
Researchers suggest that since the health outcomes of the co-morbidity are so severe,&nbsp;people who undergo screening for one disorder should also be screened for the other.
SEE MORE&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/early-riser-or-late-sleeper-the-grass-is-greener-on-which-side-1632715618041">Early riser or late sleeper: the grass is greener on which side?</a>

Obstructive sleep apnea is a sleep disorder wherein the upper airway of the respiratory system gets partially or completely blocked while sleeping.

Study reveals that increased physical activity can lower the chances of obstructive sleep apnea disorder

Obstructive sleep apnea is a kind of sleep disorder in which the upper airway of the respiratory system gets partially or completely blocked while sleeping.&nbsp;A new study published in European Respiratory Journal, reveals that maintaining an active lifestyle can reduce the risk of this disorder.

If you are dealing with obstructive sleep apnea, you may need a more active lifestyle, suggests new study

Obstructive sleep apnea is a sleep disorder wherein the upper airway of the respiratory system gets partially or completely blocked while sleeping. A new study reveals that higher physical activities can help combat this disorder.

Obstructive sleep apnea is a sleep disorder in which the upper airway of the respiratory system gets partially or completely blocked while sleeping. The severity of the condition can increase the risk of various other health issues, including breathing problems and heart ailments like abnormal heart rhythms and even heart failure.
A new study published in European Respiratory Journal, reveals that maintaining an active lifestyle can reduce the risk of this disorder. Researchers at Brigham and Women's Hospital in Massachusetts examined the effect of an active lifestyle in relation to obstructive sleep apnea. 130,000 men and women in the United States were observed for a period of 10 to 18 years in the experiment. Most of the participants were health professionals themselves.
Also watch:&nbsp;<a href="https://www.editorji.com/story/proven-it-only-takes-one-night-of-sleeplessness-to-affect-your-well-being-1626961638307">Proven! It only takes one night of sleeplessness to affect your well being</a>
Tianyi Huang, Associate Epidemiologist, said that those with higher levels of physical activity and fewer hours of sitting reported a lower incidence of this respiratory issue. The results suggest that promoting an active lifestyle may have substantial benefits for both prevention and treatment of the disorder.
Also watch:&nbsp;<a href="https://www.editorji.com/story/millennials-disregard-for-a-healthy-sleep-can-cause-some-serious-risks-1624011669411">Millennials' disregard for a healthy sleep can cause some serious risks</a>
In light of the findings, researchers are thereby encouraging physicians to highlight the benefits of physical activity to lower the risk of this disease.

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