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A gut microbiome specialist shares a home remedy to get instant relief from indigestion. Watch to know more. 

Gut microbiome specialist shares ingredients that will help you to get rid of indigestion and bloating 

These natural ingredients will help you to get rid of indigestion and bloating 

A gut microbiome specialist shares a home remedy to get instant relief from indigestion. Watch to know more.&nbsp;

Due to our busy routine, we all tend to eat junk and unhealthy which make our stomach upset.&nbsp;
Recently, Shonali Sabherwal, a gut microbiome specialist shared a quick home remedy to cure bloating, painful stomach ailments and uncomfortably full tummy.&nbsp;
She suggests taking some carom seeds (ajwain) and roast it for about a minute. Then add some salt to it. Now have it along with a glass of water or can also mix it in warm water. This will give you instant relief.
Also watch: <a href="https://www.editorji.com/story/nail-care-has-never-been-this-easy-try-these-home-remedies-1619499383771">Nail care has never been this easy! Try these home remedies</a>

Recently, fitness influencer Abhinav Mahajan shared a post on Instagram stating 2 easy ways to reduce inflammation in your liver. Know for yourself.

Liver Detoxification: Fitness influencer shares ingredients that can help reduce inflammation in your liver

Heal and detox your liver with these easy tips; know them here

Recently, fitness influencer Abhinav Mahajan shared a post on Instagram stating 2 easy ways to reduce inflammation in your liver. Know for yourself.

Liver is an important organ of our body that performs a wide range of functions. From removing toxins to producing and excreting bile, to activating enzymes; liver does it all.&nbsp;
<h3>Detox your liver at home</h3>
Recently, fitness influencer Abhinav Mahajan shared on Instagram, 2 ingredients that can reduce inflammation in your liver.&nbsp;
Ginger:
According to him consuming ginger is the best way to do it. Ginger contains powerful compounds like gingerols and shogaols that prevent our liver from cellular damage and inflammation. It also helps in protecting our liver against toxins like alcohol. It has been found that consuming 2 grams or 1 teaspoon of raw ginger once a day after a meal, for 12 weeks can resulte decrease in inflammation. &nbsp;
Curcumin:
Curcumin is the main ingredient in turmeric which is anti-inflammatory and is great in healing fatty liver. Curcumin can be consumed in the form of supplements. 1000 mg of curcumin for 8 weeks once a day after a meal is great for the liver.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/fatty-liver-might-cause-dysfunction-of-brain-study-1672132179136">Fatty liver might cause dysfunction of brain: Study</a>

A lurking headache, dizziness, dehydration or nausea are all symptoms of a hangover and may make it difficult for you to get back on your feet.

Nurse a hangover with these magical foods

Drank too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea might be making it difficult for you to get back on your feet. Here are some home remedies to nurse your hangover.
 Load up on liquids- hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated with binge drinking. Liquids will help flush out all the toxins and hydrate the body back.
 Drinking too much can lead to a loss of potassium in the body. Feasting on a bowl of bananas may help you feel better, as it restores the potassium level and generates muscle strength.
If nausea is taking the better half of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The chemicals in ginger help emptying the stomach, relieving symptoms of nausea.
And finally, grab a tomato juice! It gives an instant energy boost to the body and is loaded with vitamin A and C. You can spring back to your toes with these home-based antidotes for a hangover!

Nurse a hangover with these home hacks

&nbsp;
Drank a little too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea are all symptoms of a hangover and may make&nbsp;it difficult for you to get back on your feet.
Here are some home remedies to nurse your hangover.
Hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated very easily with binge drinking. Liquids will help flush out all the toxins and restore hydration in your body.&nbsp;
Drinking too much can lead to a loss of potassium. Feasting on a bowl of bananas may help you feel better, as it helps restore the potassium level and generates muscle strength.
If nausea is taking the better of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The compounds in ginger help empty the stomach and relieve symptoms of nausea.
And finally, try some tomato juice or soup! Tomatoes can give an instant energy boost to the body and are loaded with vitamin A and C.
These home-based hangover antidotes will help you spring back to your toes in no time.&nbsp;

These home-based hangover antidotes will help you spring back to your toes in no time.

Drank a little too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea are all symptoms of a hangover and may make&nbsp;it difficult for you to get back on your feet.
Here are some home remedies to nurse your hangover.
Hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated very easily with binge drinking. Liquids will help flush out all the toxins and restore hydration in your body.&nbsp;
Drinking too much can lead to a loss of potassium. Feasting on a bowl of bananas may help you feel better, as it helps restore the potassium level and generates muscle strength.
If nausea is taking the better of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The compounds in ginger help empty the stomach and relieve symptoms of nausea.
And finally, try some tomato juice or soup! Tomatoes can give an instant energy boost to the body and are loaded with vitamin A and C.
These home-based hangover antidotes will help you spring back to your toes in no time.&nbsp;

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