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Food storage Tips : Cold storage is a necessity for many foods, but the chilly air of the fridge can have a negative effect on your favourite vegetables. Keep these vegetables at their best by keeping them at room temperature. 

Food storage Tips: List of vegetables you should never refrigerate

 We've rounded up a list of vegetables that you shouldn't refrigerate but rather keep at room temperature instead. Take a look!

Food storage tips: List of vegetables you should never refrigerate

<p>Cold storage is a necessity for many foods, but the chilly air of the fridge can have a negative effect on your favourite vegetables. Keep these vegetables at their best by keeping them at room temperature.&nbsp;</p>

<p><strong>Food storage Tips</strong> :&nbsp; The household refrigerator seems an obvious place to store foods, but some vegetables aren't made for colder temperatures. We've rounded up a list of vegetables that you shouldn't refrigerate but rather keep at room temperature instead. Take a look!</p>
<h3><strong>Tomato</strong></h3>
<p>Tomatoes love warmth so consider storing them at room temperature or on the kitchen counter in a well-ventilated basket. The cold temperature of the fridge can mess with the deliciousness of its texture.</p>
<h3><strong>Bell pepper</strong></h3>
<p>Feel free to treat pepper like a tomato and store it at room temperature. If you choose to keep it in the refrigerator, place it in the lower vegetable storage compartment of the fridge.</p>
<h3><strong>Onion and garlic&nbsp;</strong></h3>
<p>Think about how you buy garlic and onions and remember that when you store them. These bulbs benefit from being kept in a dry and dark place. So, store them in a pantry at room temperature.&nbsp;</p>
<h3><strong>Pumpkin&nbsp;</strong></h3>
<p>These vegetables of the fall and winter season have a thick peel, so storing them in a refrigerator is unnecessary, it can easily be stored in the pantry. However, peeled pumpkins can be kept in the fridge.&nbsp;</p>
<h3><strong>Cucumber&nbsp;</strong></h3>
<p>The storage of cucumbers is often a matter of debate, as it is often stored in the refrigerator. But it can be kept at room temperature in the kitchen as the cold temperature can ruin its colour and flavor.</p>
<p>Apart from these, other vegetables like eggplants, avocado, carrot, potato and fresh herbs should never be refrigerated.&nbsp;</p>
<p><strong>Also watch:</strong><a href="https://www.editorji.com/lifestyle-news/food/fridge-table-or-pantry-where-to-stock-condiments-for-optimal-shelf-life-1636522316998"> Fridge, table or pantry? Where to stock condiments for optimal shelf life</a></p>

Author and Instagram influencer Krish Ashok shares about how long cooked food can be stored in the fridge before it gets unsafe.

Know for how long cooked food can be stored in fridge before it gets unsafe

All you should know before putting leftovers in the fridge next time

<p>Author and Instagram influencer Krish Ashok shares about how long cooked food can be stored in the fridge before it gets stale.</p>

<p>Busy schedule and lifestyle have made urban families dependent on refrigerators. And even though it is believed that cooked food loses nutrients when stored in fridge, we can&rsquo;t help but store leftovers in fridge. However, author and Instagram influencer Krish Ashok recently shared a video about how long cooked food can be stored in the fridge before it gets stale. &nbsp;</p>
<h3>For how long cooked food should be refrigerated?</h3>
<p>According to him water soluble vitamins are the most vulnerable and tend to easily lose nutrients. He added that nutrients are mostly lost during cooking and not due to refrigeration. If stored in an airtight container, cooked food can last minimum for 2-3 days and maximum for a week in most cases. If kept in the freezer, food can last up to 6 months if the fridge is not switched off at all during that period.&nbsp;</p>
<h3>Exceptional cases&nbsp;</h3>
<p>Boiled/steamed rice might get infected by bacteria even in low temperatures. So, it&rsquo;s best to not refrigerate it more than a day. In summers or humid condition, it&rsquo;s better to eat it within few hours itself.&nbsp;</p>
<h3>Indian food is refrigerator friendly&nbsp;</h3>
<p>Ashok also mentioned in his post that Indian food is uniquely fridge friendly because of the presence of spices, salt and sour elements which are conditions in which microbes don&rsquo;t survive. &nbsp;</p>
<p>Also watch:</p>

refrigerate

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