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According to the report, people feel happy during the weather or season they like, and during other seasons, they remain irritable, sad and tired.

Are you a summer person or winter? Know how weather affects your mood and personality 

According to the report,&nbsp;people feel happy&nbsp;during the weather or season they like,&nbsp;and during other seasons, they remain irritable, sad and tired.

In a recent study, it has been found that weather affects people&rsquo;s mood in many ways. If the temperature goes beyond 21 degrees or drops below 10 degrees, people start feeling negative and lose confidence.&nbsp;
Healthline observed four types of people for this research; first those who like summer and enjoy sunny weather, second those who do not like summers, third those who do not like monsoons and fourth those whose mood remains same in every season.&nbsp;
According to the report, people feel happy during the weather or season they like, and during other seasons, they remain irritable, sad and tired and do not feel like doing anything.&nbsp;
Also watch: <a title="Centre issues health advisory for the heat waves this summer. Here are the Dos and Don'ts" href="https://www.editorji.com/lifestyle-news/health/centre-issues-health-advisory-for-the-heat-waves-this-summer-here-are-the-dos-and-don-ts-1677668308069">Centre issues health advisory for the heat waves this summer. Here are the Dos and Don'ts</a>

Adopt a positive approach towards things and watch your mental health improve drastically. 

How to Boost your Mental Health? Know here some important tips

Follow these tips to stay optimistic and boost your mental health 

Adopt a positive approach towards things and watch your mental health improve drastically.&nbsp;

Staying positive and optimistic is no child&rsquo;s play. There can be many things that make us feel stressed and unhappy. At times, even the slightest of inconvenience can upset our mood. So, it becomes increasingly difficult to stay optimistic.&nbsp;
So, we have for you some easy tips to keep your spirits up and always look at the bright side of things.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/haircare-tips-the-ultimate-guide-to-using-hair-serums-1651126899673">Haircare tips: The ultimate guide to using hair serums</a>
<h3>Surround yourself with positive people&nbsp;</h3>
When you have people around you who are positive and upbeat, you will automatically feel nice and happy. So, choose your friends wisely.&nbsp;
<h3>Write daily affirmations&nbsp;</h3>
Create a journal in which you write daily affirmations, first thing in the morning,&nbsp;to set the tone of your day.&nbsp;
<h3>Be thankful&nbsp;</h3>
Never take anything for granted. Be thankful for what you have and learn to appreciate the small joys of your life.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/food/these-5-indian-bars-got-featured-on-the-coveted-asia-s-50-best-bars-ranking-for-2022-1651733961007">THESE 5 Indian bars got featured on the coveted Asia&rsquo;s 50 Best Bars ranking for 2022</a>
<h3>Incorporate self-care in your routine&nbsp;</h3>
Make yourself a priority and pamper yourself. Be your own favourite person and watch your perspective change drastically, for the better.&nbsp;

mood

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