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Karisma Kapoor's go-to ingredient for radiant and flawless skin is not a secret anymore as she shares her DIY routine that you can follow too

This ingredient is the reason behind Karisma Kapoor's glowing skin; know how to use it

Karisma Kapoor's go-to ingredient for radiant and flawless skin is not a secret anymore as she shares her DIY routine that you can follow too

Bollywood diva Karisma Kapoor has been turning heads for decades and now for her glowing, young looking skin. Her go-to ingredient for radiant and flawless skin is not a secret anymore as she recently shared her go-to ingredient, matcha that she uses for her DIY skincare routine.&nbsp;
<h3>Benefits of matcha for skin</h3>
Matcha is rich in EGCG (a type of catechin) and has free-radical fighting powers. Its antioxidant properties protect skin from premature signs of ageing and fight dullness at the same time.&nbsp;
<h3>How to use matcha for skin</h3>
You can use matcha as a face mask by adding ingredients like rosewater and cucumber to it. Make a thick paste and apply it on your face. Wash it off 30 minutes later.
You can also make a matcha face mask by including honey and avocado to give your skin deep hydration.&nbsp;
Also Read: <a href="https://www.editorji.com/lifestyle-news/food/matcha-a-refreshing-drink-with-a-plethora-of-benefits-1658229662838">Matcha: A refreshing drink with a plethora of benefits</a>

Matcha Tea Health Benefits: Studies have revealed a variety of health benefits associated with matcha, ranging from enhancing weight loss to decreasing the risk of heart disease. 

Matcha Tea Benefits : A refreshing drink with a plethora of benefits

Matcha is easy to prepare so you can incorporate it effortlessly into your diet and give your day a burst of extra flavour.

Matcha: A refreshing drink with a plethora of benefits

Studies have revealed a variety of health benefits associated with matcha, ranging from enhancing weight loss to decreasing the risk of heart disease. Let's take a look!

Matcha Tea Benefits:: Matcha comes from the same plant as green tea, but since it&rsquo;s made from the entire leaf, it packs in a more concentrated amount of antioxidants and beneficial plant compounds.
The tea is simple to prepare so you can incorporate it effortlessly into your diet and give your day a burst of extra flavour.
Studies have revealed a variety of health benefits associated with matcha, ranging from enhancing weight loss to decreasing the risk of <a href="https://www.editorji.com/lifestyle-news/health/twenty-minutes-of-daily-exercise-may-cut-heart-disease-risk-study-1645086636730" target="_blank">heart disease</a>.
Let's take a look!
<h3>High in antioxidants</h3>
Matcha contains a concentrated amount of antioxidants, which may help prevent cell damage and even lower the risk of several chronic diseases.&nbsp;
<h3>Promotes heart health</h3>
When combined with a well-rounded diet and healthy lifestyle, drinking matcha may help keep your heart healthy and protect against cardiovascular diseases.
<h3>Gives you glowing skin</h3>
Research indicates matcha may improve skin health. It can also be used as a face mask to reduce redness and promote skin regeneration.&nbsp;
<h3>Promotes weight loss</h3>
Studies show that matcha helps increase metabolism and fat burning, both of which may aid weight loss.
<h3>Boosts brain function&nbsp;</h3>
Research suggests matcha helps improve attention, memory and reaction time. It also contains caffeine and L-theanine, which may improve several aspects of brain function.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/here-s-another-reason-to-make-green-tea-part-of-your-daily-routine-1658207477382">Here's another reason to make green tea part of your daily routine</a>
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/attention-tea-lovers-these-are-the-most-expensive-teas-in-the-world-1656999640495">Attention tea lovers! These are the most expensive teas in the world</a>

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