Editorji is a popular short video news and information platform based in India. It was founded in 2018 by Vikram Chandra, one of India’s leading journalists, and has risen to prominence in the digital news space in a relatively short span of time. The platform is primarily designed for mobile devices, with applications available for Android and iOS.

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Running is incredibly beneficial to the body, mind and spirit. Even short runs can leave you feeling more energised and focused. 

Running benefits: Here's why running is good for your health 

When you become a runner, it changes your life. But you may not know how much it improves your overall health. Here are some amazing benefits of running.

Amazing benefits of running that will make you want to log extra miles

Running is incredibly beneficial to the body, mind &amp; spirit
Running helps burn calories and build cardiovascular endurance
Running reduces stress, relieve anxiety &amp; boost your mood
A consistent running habit can save you from heart diseases
Running helps the lungs to clear out most airborne bacteria
Study: Regular exercise can improve the quality of your sleep
Running decreases the risk of arthritis, according to a study&nbsp;
Running boosts memory &amp; affects the brain in the short and long term

Running is a popular form of physical activity. It doesn&rsquo;t need much equipment and you can do it just about anywhere or at anytime that is convenient for you.

Running is a popular form of physical activity. It doesn&rsquo;t need much equipment and you can do it just about anywhere or at anytime that is convenient for you. It's also an activity that spans across ages as it's never too late to take up running.
Running is one of the most effective ways to burn calories and build cardiovascular endurance. It helps to increase your mental strength and if you run outdoors, you benefit from exposure to nature. It can also reduce stress, relieve anxiety and boost your mood. A beginner to exercise should start with brisk walking, progress to jogging and work up to running.
Whether it's your favorite part of the day or something you have to push yourself through, the benefits are undeniable. Here are some amazing benefits of running, as suggested by the US, National Institute of Health (NIH).
Better long term health
Running even five to 10 minutes a day, at slow speeds is associated with a drastically reduced risk of dying from cardiovascular disease, according to a study in the Journal of the American College of Cardiology. Runners enjoy an overall improved quality of life. A consistent running habit can add extra time on the clock for you and save you from heart diseases as well.
Improves Immunity
The pulmonary benefits of running are incredible, each stride of our run forces our lungs to clear out most airborne bacteria. Running elevates body temperature while also improving the overall circulation in our bodies, thus helping build a robust immune system.
Better sleep
Quality sleep is essential for your health. Your body repairs itself when you're asleep, which is why you wake up feeling refreshed. A study published in the Journal of Clinical Sleep Medicine has found that regular exercise can improve the quality of your sleep and help you sleep through the night. But try to avoid running too late in the day. This can interfere with how well you sleep at night.
Strengthens knees
No, running doesn&rsquo;t wreck your knees, it does the exact opposite. Research from the Lawrence Berkeley National Laboratory shows that running decreases the risk of arthritis. That may be because it increases the flow of nutrients to the cartilage in your knee while also strengthening the ligaments around the joint.
Improves memory
If you find that you have problems with your memory, start running. It affects your brain in the short and long term. Aerobic exercise gets your heart rate up and makes you sweat. This can boost the size of your hippocampus, the part of the brain responsible for memory and learning.

Reusing oil can lead to many chronic diseases like diabetes, hypertension and cardiac problems.

Here's why reuse of cooking oil dangerous for your health

Do you use your leftover oil again and again for cooking? You may be inviting many diseases by doing so, as reusing cooking oil can have a negative impact on health. Take a look!

Re-heating used cooking oil? You're playing with fire by doing that

People often use cooking oil several times to minimise wastage
Reusing cooking oil is unsafe &amp; can lead to serious health problems
Reheating of cooking oil leads to the release of toxic substances
Reused cooking oil can cause diabetes, hypertension &amp; cardiac problems
As per FSSAI guidelines, re-heating of oil should be strictly avoided
Cooking oil can be reheated a maximum of three times to avoid trans-fat
Use a limited quantity of oil for cooking and frying to prevent wastage

Repeated use of cooking oil for frying can have serious repercussions. You must pay attention to this extremely common but highly ignored kitchen practice of cooking food in used oil.

Right from frying pakoras to saut&eacute;ing vegetables, oil is an essential part of cooking, especially in Indian households. Since it is so frequently used people often tend to reuse it several times to minimise wastage. But is it okay to reuse oil like that? Well, let us tell you that this practice can be extremely unsafe and even lead to serious health problems.
Also watch: <a href="https://www.editorji.com/story/oil-out-learn-this-viral-hack-to-remove-extra-oil-from-your-food-1629527810992">Oil out! Learn this viral hack to remove extra oil from your food</a>
According to the US National Center for Biotechnology Information (NCBI), reheating of cooking oil leads to the release of toxic substances that are harmful to human life. It can also cause&nbsp;major chronic diseases like diabetes, hypertension and cardiac problems. Other health risks involved with eating food made in reheated cooking oil include acidity, obesity, increased cholesterol levels and blood pressure.
As per Food Safety and Standards Authority of India (FSSAI) guidelines, re-heating oil should be strictly avoided and in case you have to reuse it, a maximum of three times is permitted to avoid the formation of trans-fat. However, the number of times that one can safely reuse oil depends on what kind of food is being fried in it, what temperature was it heated to and for how long.
Therefore, it is advised to use a limited quantity of oil for cooking and frying to prevent wastage and further risk of re-use that comes with its set of side effects.
Also watch:&nbsp;<a href="https://www.editorji.com/story/olive-oil-is-it-truly-a-gift-from-the-gods-1627297912711">Olive oil: is it truly a &lsquo;gift from the</a><a href="https://www.editorji.com/story/olive-oil-is-it-truly-a-gift-from-the-gods-1627297912711"> Gods&rsquo;?</a>

Cycling is a type of aerobic activity that can improve both physical and mental health. It also reduces the chance of experiencing severe health problems.

Cycle your way to better health! Here's why cycling is good for you

Cycling is a type of aerobic activity that can&nbsp;improve both physical and mental health. It also reduces the chance of experiencing severe health problems.
&nbsp;

Regular physical activity can help protect you from serious diseases
WHO recommends at least 150 minutes of aerobic physical activity, every week
Cycling is a low impact aerobic exercise that offers a wealth of benefits
Cycling raises your metabolic rate, builds muscle and burns body fat
Cycling strengthens your heart muscles and reduces blood fat levels
Cycling targets your quads, glutes, hamstrings and calves
Cycling improves your balance, coordination and posture
Cycling can ease feelings of stress, depression or anxiety

Cycling is a type of aerobic activity that can&nbsp;improve both physical and mental health. It also reduces the chance of experiencing severe health problems.

To stay fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, mental illness and others. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.
The World Health Organization (WHO) recommends that adults perform at least 150 minutes of moderate aerobic physical activity, such as cycling, every week. Cycling is a healthy, low-impact aerobic exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.
Also Watch:&nbsp;<a href="https://www.editorji.com/story/what-is-weight-cycling-and-how-can-it-lead-to-insomnia-in-women-1622092969365">What is weight cycling and how can it lead to insomnia in women?</a>
Riding to work or the shops is one of the most time-efficient ways to combine regular exercise with your everyday routine. Here's how <a href="https://www.editorji.com/story/cycling-uphill-this-city-in-norway-has-a-solution-1548680980661" target="_blank">cycling</a> can enhance your fitness level and overall well-being.
<h3>Weight management</h3>
Cycling habitually, especially at a high intensity helps lower body fat levels which promote healthy weight management. Plus, you&rsquo;ll increase your metabolism and build muscle that allows you to burn more calories even while at rest.
<h3>Cardiovascular health</h3>
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart and blood circulation, reducing your risk of cardiovascular diseases. Cycling also strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
<h3>Leg strength</h3>
Cycling improves overall function in your lower body and strengthens your leg muscles without overstressing them. It targets your quads, glutes, hamstrings, and calves. Try weightlifting exercises such as squats, leg presses and lunges to further enhance your cycling performance.
<h3>Improves balance, posture and coordination</h3>
Cycling improves your overall balance, coordination and posture. Balance tends to decline with age and inactivity, so it&rsquo;s vital to keep on top of it. Improved balance is also beneficial in the prevention of falls and fractures.
<h3>Boosts <a href="https://www.editorji.com/story/poor-diet-and-lack-of-exercise-affect-women-s-mental-health-more-than-men-s-study-1624786323818" target="_blank">mental health</a></h3>
Cycling can ease feelings of stress, depression or anxiety. Focusing on the road while you&rsquo;re cycling helps develop concentration and awareness of the present moment. This may help take your focus away from the mental chatter of your day.
If you find yourself feeling lethargic or listless, get yourself on your bike for at least 10 minutes. Exercise releases endorphins, which in turn help you feel better while lowering stress levels.
Also watch:&nbsp;<a href="https://www.editorji.com/story/2-women-begin-cycling-expedition-from-wagah-to-raise-awareness-on-women-empowerment-1612326960442">2 women begin cycling expedition to raise awareness on women empowerment</a>

As per a report from The Telegraph, the upcoming Apple Watch Series 7 may add several health-related features including Blood Pressure, Glucose, and alcohol level monitoring. An SEC filing suggests that Apple will add these upgrades to the Apple Watch in 2022. Currently, Apple offers ECG and SpO2 monitoring on its recent smartwatches.

Report: next-gen Apple Watch could feature blood pressure, glucose, and alcohol level monitoring 

As per a report from The Telegraph, the upcoming Apple Watch Series 7 may add several health-related features including Blood Pressure, Glucose, and alcohol level monitoring.&nbsp;

 Report: next-gen Apple Watch could feature blood pressure, glucose, and alcohol level monitoring 

As per a report from The Telegraph, the upcoming Apple Watch Series 7 may add several health-related features including Blood Pressure, Glucose, and alcohol level monitoring. An SEC filing suggests that Apple will add these upgrades to the Apple Watch in 2022. Currently, Apple offers ECG and SpO2 monitoring on its recent smartwatches.

American fashion brand Fossil has launched its new line of Gen 5E smartwatches in India. The Wear OS-powered wearables come with Snapdragon Wear 3100 chipset, 1GB RAM, a day&rsquo;s battery&rsquo;s life, heart rate monitoring, sleep tracking, and fitness features. The Fossil Gen 5E is up for grabs via Flipkart at Rs. 18,495 and will be available in 42mm and 44mm models.

Fossil’s Gen 5E Wear OS smartwatches launched in India: check out price, specs & features

American fashion brand Fossil has launched its new line of Gen 5E smartwatches in India. The Wear OS-powered wearables come with Snapdragon Wear 3100 chipset, 1GB RAM, and a day&rsquo;s battery&rsquo;s life.

American fashion brand Fossil has launched its new line of Gen 5E smartwatches in India. The Wear OS-powered wearables come with Snapdragon Wear 3100 chipset, 1GB RAM, a day&rsquo;s battery&rsquo;s life, heart rate monitoring, sleep tracking, and fitness features. The Fossil Gen 5E is up for grabs via Flipkart at Rs. 18,495 and will be available in 42mm and 44mm models.
&nbsp;
Fossil&rsquo;s Gen 5E Wear OS smartwatches launched in India: check out price, specs &amp; features
Fossil&rsquo;s Gen 5E Wear OS smartwatches launched in India
Offers Snapdragon Wear 3100, 1GB RAM
Heart rate monitoring, sleep tracking, and fitness features
Priced at 18,495, available in 42mm and 44mm models

American fashion brand Fossil has launched its new line of Gen 5E smartwatches in India. The Wear OS-powered wearables come with Snapdragon Wear 3100 chipset, 1GB RAM, a day&rsquo;s battery&rsquo;s life, heart rate monitoring, sleep tracking, and fitness features. The Fossil Gen 5E is up for grabs via Flipkart at Rs. 18,495 and will be available in 42mm and 44mm models.

LG Electronics has announced the launch of its new 2021 range of Dual Cool Inverter Air Conditioners under its health and hygiene portfolio.

LG launches new range of Dual Cool Inverter Air Conditioners in India, pricing starts at ₹39,990

LG Electronics has announced the launch of its new 2021 range of Dual Cool Inverter air conditioners under its health and hygiene portfolio.

LG launches new range of Dual Cool Inverter air conditioners in India

LG Electronics has announced the launch of its new 2021 range of Dual Cool Inverter air conditioners under its health and hygiene portfolio. The new line up of 54 models from LG come equipped with features such as UV Nano Sterilization, HD Filter with Anti-Virus Protection, and dedicated Air Purification that can be operated with voice command, thus making them touch-free. The new range of AC&rsquo;s will be available in various capacities, starting at ₹39,990.
&nbsp;
 LG launches new Dual Cool Inverter Air Conditioners in India
54 models announced, come with various health features
Pricing starts at ₹39,990

LG Electronics has announced the launch of its new 2021 range of Dual Cool Inverter Air Conditioners under its health and hygiene portfolio. The new line up of 54 models from LG come equipped with features such as UV Nano Sterilization, HD Filter with Anti-Virus Protection, and dedicated Air Purification that can be operated with voice command, thus making them touch-free. The new range of AC&rsquo;s will be available in various capacities, starting at ₹39,990.

A new study combined single-cell RNA sequencing with two other investigative techniques to create what is believed to be the most robust and detailed portrait t

New pancreatic cancer mapping technique may guide immunotherapy

A new study combined single-cell RNA sequencing with two other investigative techniques to create what is believed to be the most robust and detailed portrait to date of the network of interactions that suppress the body's immune response in and around pancreatic tumours.
The findings reported in the journal Nature Cancer shines a light&nbsp;on the large degree to which immune response varies from patient to patient and tumour to tumour -- which will need to be taken into account as new immunotherapy combinations are developed against the deadly disease.

New study combines 3 techniques to map body's immune response&nbsp;
Research towards understanding pancreatic tumours&nbsp;
Findings reported in the journal Nature Cancer&nbsp;
Shows how immune response can vary from tumour to tumour
&nbsp;

A new study combined single-cell RNA sequencing with two other investigative techniques to create what is believed to be the most robust and detailed portrait to date of the network of interactions that suppress the body's immune response in and around pancreatic tumours.
The findings reported in the journal Nature Cancer shines a light&nbsp;on the large degree to which immune response varies from patient to patient and tumour to tumour -- which will need to be taken into account as new immunotherapy combinations are developed against the deadly disease.

Mumbai: Managing COVID-19 And Monsoon Illnesses | DataBaaz

What is the pattern of infection and spread of COVID-19 in Mumbai? What is the mortality rate in the patients? How is the demand for ventilators and ICUs? What are the challenges of stabilising the curve of infections in Mumbai? Have any new comorbidities been noticed in the patients? Is plasma therapy a solution? Will monsoon have an impact on COVID-19 or the healthcare system in Mumbai? When lockdown is slowly lifted and Mumbai unlocks, is a surge in infections expected?
Govindraj Ethiraj interviews: Dr. Rahul Pandit, Director - Intensive Care, Fortis Hospital, Mumbai Om Shrivastav, Consultant, Infectious Disease

COVID-19 Lockdown India: Why A Dentist Visit Will Never Be Same

In time of coronavirus and the lockdown, what precautions will patients and dentists have to take during visits? Since the dental check-ups came to a halt due to the scare of COVID-19, how are dentists hit? What are the guidelines issued for dental procedures? Govindraj Ethiraj interviews Lt. Gen. (Dr.) Vimal Arora, Chief Clinical Officer, Clove Dental.

Favipiravir: Can An Old Drug Help Combat COVID-19 | DataBaaz

Favipiravir is an anti-viral drug manufactured by a Mumbai-based company LASA Supergenerics. The company has received approval to test the drug against coronavirus. Govindraj Ethiraj interviews the company's Chairman &amp; MD Dr. Omkar Herlekar about what the drug is and how can it fight the coronavirus.

Is Kerala Ready For A Wave Of Counter-Migrants? | DataBaaz

Thousands of Gulf expats are expected to return home to Kerala once flights resume. Is Kerala prepared to absorb this wave? Govindraj Ethiraj discusses this with S Irudaya Rajan from Centre for Development Studies, Kerala.

COVID-19 In India: Focus West Bengal | DataBaaz

How does the state of West Bengal fare when it comes to testing and reporting positive cases?
It is no longer just fever, cough and cold. Patients are coming in with a variety of atypical symptoms of COVID-19. As Coronavirus surges what are the new things we are learning about this disease? What parameters can be checked in patients who test COVID-19 positive? In this discussion, Govindraj Ethiraj speaks to Dr. Saibal Moitra, Adjunct Professor &amp; Senior Consultant, Dept. of Allergy &amp; Immunology.

India's Immunisation Programmes Targets Nearly 27 Million Newborns

Did you know that the last week of April is celebrated as World Immunisation Week? And that India has among the largest Universal Immunisation Programmes in the world? It targets nearly 27 million newborns and 29 million pregnant women annually.
Until 1985, India's immunisation programme was largely restricted to just urban areas. When it launched in 1985, it targeted just 31 districts in the country. Only by 1990 did it cover the entire country.
Only 65 per cent of children in India receive full immunisation during the first year of their life. Globally, 1.5 million deaths could be avoided if children were vaccinated.
Follow us on: Twitter: https://bit.ly/2KWU0bh Facebook: https://bit.ly/2JmXHDT Instagram: https://bit.ly/2PdMxV0 For daily WhatsApp updates, ping us on: 7777004777 To subscribe to our newsletter, please visit https://bit.ly/2NwsKSW

What happens if you catch coronavirus?

With rising worries over the spread of coronavirus, there are many questions and few answers. Here's everything we know that could be useful if you or someone you know falls sick.

How Has Coronavirus Affected India’s Tourism?

India&rsquo;s tourism economy- over 10 million foreign tourists; $30 billion in foreign exchange earnings in 2019. How will Coronavirus affect this sector?

Here Are The Top 6 Most Polluted Cities In India

From the 30 most polluted cities in the world, 21 are in India, says the 2019 World Air Quality Report. Which are these cities?

Daily Data Fix: Coronavirus, Cow and Suman Haripriya

&ldquo;Corona is not a virus. It is an avatar for the protection of poor creatures,&rdquo; said Swami Chakrapani of Hindu Mahasabha. Here is another bizarre statement by BJP MLA Suman Haripriya.

Global Hunger Is On The Rise: FAO Report

820 million people in the world are undernourished. Around 2 billion are facing moderate to severe food insecurity. And 39% of the world's hungry and malnourished population is from South Asia. Where does India stand in terms of reducing the hungry and undernourished population? Is it on par with the global numbers or performing better than its neighbours?

Assam’s World-Famous Tea Gardens Are Deadly For Pregnant Women | DataBaaz

The Brahmaputra&rsquo;s annual flooding in Assam is widely reported every year. What gets lesser attention is how the floods affect healthcare provision, and contribute to Assam having India&rsquo;s highest maternal mortality rate (MMR) of 237 for every 100,000 live births-- nearly twice the national rate of 130-- despite the state having halved its MMR over a decade to 2016. Our investigation supported by the International Women&rsquo;s Media Foundation finds the state&rsquo;s construction of 15,000 roads to have played a significant role by enabling women to access health centres, contraceptives and tetanus injections. Here&rsquo;s our report from Assam&rsquo;s famous tea gardens, hotspots for maternal mortality, on the gains made, and why the benefits have not reached everyone.

India’s Public Health Crisis: Too Many Patients, Not Enough Doctors

India is facing a crippling shortage of allopathic doctors. Against an available pool of 9.6 lakh doctors, India needs 13.5 lakh doctors to meet the recommendation of the World Health Organisation of having 1 doctor for every 1000 persons.
This crunch deeply impacts India&rsquo;s health services.
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To subscribe to our newsletter, please visit https://bit.ly/2NwsKSW

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