Editorji is a popular short video news and information platform based in India. It was founded in 2018 by Vikram Chandra, one of India’s leading journalists, and has risen to prominence in the digital news space in a relatively short span of time. The platform is primarily designed for mobile devices, with applications available for Android and iOS.

ABOUT US:

about us editorji

Latest Video News: Editorji provides the latest news video headlines, latest videos clip from India and the World. Get all breaking news videos on Entertainment, Business, Coronavirus, Elections, Politics and more.

Latest Video News, Breaking News, Bollywood, Political, Sports, Business News | Editorji

+91 11 4035 6666 / info@editorji.com
3rd floor, Plot B, Khasara no 360, Sultanpur, New Delhi, Delhi 110030
<a title="mail to us" href="mailto:info@editorji.com">Send Feedback</a>
<a title="Contact Us" href="mailto:info@editorji.com">Contact Us</a>

REACH US

Contact for any questions, suggestions, comments, feedback or advertisement on Editorji.com, we are always looking forward to hearing from you.

Contact Us for Feedback, Suggestions and Advertising 

Editorji content is better experienced in our app.

If you have been suffering from headaches for long and no longer trust pills for remedy try aromatherapy. Here are some natural ways to heal a headache!

5 Ways to get rid of a headache without taking pills

If you have been suffering from headaches for long and no longer trust pills for remedy try aromatherapy. Here are some natural ways to heal a headache!

Headaches can ruin your day and mood. While some may get frequent headaches because of dehydration some suffer headaches after a night of drinking. If you have been suffering from headaches for long and no longer trust pills for remedy, here are some natural ways to get rid of a headache.
<h3>5 natural ways to get rid of headache</h3>
1. Aromatherapy
One natural way to get rid of headaches is aromatherapy. Choose your favourite scent, be it Jasmine or lavender. Light up your favourite candles, keep away your phone, and relax. Aromatherapy will soothe your senses as oils like lavender and eucalyptus have anti-inflammatory properties&nbsp;
2. Try accupuncture
Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body to give relief from pain. Stimulating acupressure points associated with headache relief, can help reduce your headache issue.&nbsp;
3. Know how to manage stress
Stress may be one of the biggest contributors to tension headaches and migraines. Practices such as deep breathing exercises, meditation, yoga, and progressive muscle relaxation promote relaxation and help reduce stress.
4. Drink plenty of water
When suffering from a headache, make sure to drink plenty of water. To stay hydrated, aim to drink at least eight glasses of water per day, more if engaging in strenuous activities or in hot weather.&nbsp; &nbsp; &nbsp; &nbsp;
5. Cold compress
Another thing you can try is applying cold compress to the forehead or neck can provide quick and effective relief from headache pain. Cold therapy helps constrict blood vessels, reduce inflammation, and numb the area, alleviating headache discomfort.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/cashew-cheese-to-almond-5-cheese-options-for-vegans-1708766660929">Cashew cheese to almond: 5 Cheese options for vegans</a>

A new report suggests that eating a Mediterranean diet could help to reduce the frequency of migraines.

Mediterranean diet high in Omega 3 fatty acids reduces migraine frequency

People who suffer from migraine headaches may be able to reduce the frequency of their migraines by eating a Mediterranean diet that includes lots of oily fish, according to new research.&nbsp;

Eating this delicious diet may help reduce migraine frequency, finds study

Mediterranean diet with oily fish may help reduce migraine frequency
Migraine: intense pulsing&nbsp;or throbbing pain in one area of the head
There is currently no cure for migraine headaches, only painkillers
Omega-3 fatty acids found in fatty fish &amp; some nuts help&nbsp;reduce the pain
Omega-6 fatty acids found in refined oils lead to pain amplification
GFX&nbsp;// Omega-3-rich diet lowered migraine 
GFX&nbsp;// High Omega-3 &amp; low Omega-6 diet&nbsp; 
The study was&nbsp;done primarily on women, findings may not apply to all
Unclear whether Omega-3 sources other than oily fish offer any benefit&nbsp;

A new report suggests that eating a Mediterranean diet could help to reduce the frequency of migraines.

According to new research, people who suffer from migraine headaches may be able to reduce the frequency of their migraines by eating a Mediterranean diet that includes lots of oily fish.&nbsp;
A neurological disorder, a migraine is described as an intense pulsing or throbbing pain in one area of the head.&nbsp;While people often&nbsp;use painkillers&nbsp;and medication&nbsp;to alleviate their pain,&nbsp;there is currently no cure for the condition.
ALSO WATCH <a href="https://www.editorji.com/story/headache-pain-recognise-the-different-kinds-and-their-warning-signs-1625567640936">Headache: Recognise the different kinds and their warning signs!</a>
The research, published in the&nbsp;British Medical Journal, found that&nbsp;Omega 3 fatty acids&nbsp;(found in oily fish and certain nuts and seeds)&nbsp;are a big part of the&nbsp;Mediterranean&nbsp;diet&nbsp;and they&nbsp;offer pain-reducing effects. Whereas compounds in&nbsp;Omega-6 fatty acids&nbsp;(found in refined oils), which are often avoided in this diet, have a pain-amplifying effect.&nbsp;&nbsp;
The scientists discovered that increasing the levels of pain-reducing&nbsp;Omega 3s in the diet&nbsp;significantly reduced the frequency of people&rsquo;s migraines by 1.3 headache hours a day and two headache days a month.&nbsp;While&nbsp;a diet high in Omega 3s and low in Omega 6&nbsp;further reduced migraines by&nbsp;1.7 headache hours a day and four headache days a month.&nbsp;&nbsp;
The study was conducted on 182 patients, mostly women, so this approach may or may not benefit children and men in the same way. Additionally, the diet did not help cut the severity of the pain but shortened the duration of each episode.&nbsp;&nbsp;
Lastly, since the study primarily relied on fatty fish like salmon to increase Omega 3 levels, it remains unclear whether&nbsp;plant-based or any other sources of the micronutrient would offer the same benefits.
WATCH MORE&nbsp;<a href="https://www.editorji.com/story/national-migraine-and-headache-awareness-month-2021-here-is-all-you-need-to-know-1624528644938">National Migraine and Headache Awareness Month: here is all you need to know!&nbsp;</a>

Living with a headache can be hard, so it is important to be able to recognise the different kinds and also their warning signs!

Headache Pain: Recognise the different kinds of headaches and their warning signs

Almost everyone gets a headache every now and then, but sometimes the pain can be quite unbearable. Hence, it is important to be able to recognise the different types of headaches and their warning signs!&nbsp;

Headache Pain: Recognise the different kinds and their warning signs!

Almost everyone gets a headache every now and then, but sometimes the pain can be quite unbearable. Hence, it is important to be able to recognise the different types of headaches and their warning signs!&nbsp;

From a dull ache to severe pain, headaches are common occurrences&nbsp;that affect most people. While a minor headache can be relieved with the help of some food or rest, severe and unusual pain in the head might need medical intervention on an urgent basis.&nbsp;
Living with a headache can be hard, so it is important to be able to recognise the different kinds and also their&nbsp;warning signs!
<h3>TENSION HEADACHES</h3>
A tension headache is the most common type of headache. The pain may last for 30 minutes but in some instances it can also last for much longer. Some of the common triggers for this type of headache&nbsp;include stress, anxiety and tiredness.
<h3>MIGRAINE</h3>
A migraine is a moderate to severe headache that is usually felt as a throbbing pain on one side of the head. Sometimes the pain can also be felt on both sides of the head. Some of the other symptoms include feeling sick, increased sensitivity to light and sound or diarrhoea.
Also Watch:&nbsp;<a href="https://www.editorji.com/story/3-cups-of-coffee-a-day-might-lead-to-a-migraine-says-study-1565358604095" target="_blank">3 cups of coffee a day might lead to a migraine, says study</a>
<h3>CLUSTER HEADACHES</h3>
It is described as a sharp and excruciating pain felt on one side of the head and also often around the eye and temple area. The pain from a cluster headache can get quite intense. Some of the other symptoms include a red and watery&nbsp;eye, drooping and swelling of one eyelid, a sweaty face or a blocked or runny nostril.
Apart from these three types, some of the other types of headaches are sinus headaches, headaches from high blood pressure and medication headaches.
According to the NHS, UK, you must visit a doctor if your headache keeps coming back, painkillers do not help, you have a bad throbbing pain at the front or side of your head or if you feel sick, vomit and find exposure to light or noise painful.
Also Watch:&nbsp;<a href="https://www.editorji.com/story/headache-muscle-ache-are-the-latest-symptoms-of-covid-19-uk-study-1613294663061" target="_blank">Headache, muscle ache are the latest symptoms of Covid-19: UK study</a>

The month of June is observed as the National Migraine and Headache Awareness Month each year.&nbsp;The aim is to create awareness about migraines, headaches and also about new ways and treatments that can help manage them.&nbsp;
In 2011, the National Headache Foundation turned the awareness week into awareness month. Later on, the coming up of the&nbsp;Coalition for Headache and Migraine Patients (CHAMP) in 2017 led to the creation of a more formalised calendar for the awareness month in 2018.&nbsp;
According to NHS, UK, &ldquo;migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. In some cases, the pain can occur on both sides of your head and may affect your neck.&rdquo; Some of the other symptoms include feeling sick, increased sensitivity to light or sound, sweating or diarrhoea. Stress, anxiety, poor quality sleep, dehydration and missed, delayed or irregular meals are some of the known triggers of migraine.&nbsp;
This year's theme is "a new era of care", an attempt to raise public knowledge and create discourses about the new advancements and therapies that can help people cope with migraines and headaches.&nbsp;&nbsp;

National Migraine and Headache Awareness Month 2021: here is all you need to know! 

The month of June is observed as the National Migraine and Headache Awareness Month each year.&nbsp;The aim is to create awareness about migraines, headaches and also about new ways and treatments that can help manage them.&nbsp;
In 2011, the National Headache Foundation turned the awareness week into awareness month. Later on, the coming up of the&nbsp;Coalition for Headache and Migraine Patients (CHAMP) in 2017 led to the creation of a more formalised calendar for the awareness month in 2018.&nbsp;
According to NHS, UK, &ldquo;migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. In some cases, the pain can occur on both sides of your head and may affect your neck.&rdquo; Some of the other symptoms include feeling sick, increased sensitivity to light or sound, sweating or diarrhoea. Stress, anxiety, poor quality sleep, dehydration and missed, delayed or irregular meals are some of the known triggers of migraine.&nbsp;
This year's theme is "a new era of care", an attempt to raise public knowledge and create discourses about the new advancements and therapies that can help people cope with migraines and headaches.&nbsp;&nbsp;

The month of June is observed as the National Migraine and Headache Awareness Month each year.&nbsp;The aim is to create awareness about migraines, headaches and also about new ways and treatments that can help manage them.&nbsp;

The month of June is observed as the National Migraine and Headache Awareness Month each year.&nbsp;The aim is to create awareness about migraines, headaches and also about new ways and treatments that can help manage them.&nbsp;
In 2011, the National Headache Foundation turned the awareness week into awareness month. Later on, the coming up of the&nbsp;Coalition for Headache and Migraine Patients (CHAMP) in 2017 led to the creation of a more formalised calendar for the awareness month in 2018.&nbsp;
According to NHS, UK, &ldquo;<a href="https://www.editorji.com/story/3-cups-of-coffee-a-day-might-lead-to-a-migraine-says-study-1565358604095" target="_blank">migraine</a> is usually a moderate or severe headache felt as a throbbing pain on one side of the head. In some cases, the pain can occur on both sides of your head and may affect your neck.&rdquo; Some of the other symptoms include feeling sick, increased sensitivity to light or sound, sweating or diarrhoea. Stress, anxiety, poor quality sleep, dehydration and missed, delayed or irregular meals are some of the known triggers of migraine.&nbsp;
This year's theme is "a new era of care", an attempt to raise public knowledge and create discourses about the new advancements and therapies that can help people cope with migraines and <a href="https://www.editorji.com/story/fatigue-headache-most-common-covid-19-symptoms-in-children-study-1599536879054" target="_blank">headaches</a>.&nbsp;&nbsp;

headache

Categories