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Covid-19 and the subsequent lockdown has brought stress and anxiety for many, but gardening can go a long in way keeping your mental health in check. 

Can gardening help fight your mental blues? 

Covid-19 and the subsequent lockdown has brought stress and anxiety for many, but gardening can go a long in way keeping your mental health in check. There seems to be a new flourishing association between gardening more frequently and improvements in depression and mental well-being.
The study from Britain&rsquo;s Royal Horticulture Society surveyed more than 6,000 people, and results indicate that those who garden every day have well-being scores 6.6% higher and stress levels 4.2% lower than people who don&rsquo;t garden at all. It was also observed that frequent gardening resulted in greater physical activity, which makes it good for both your body and mind.
Spending time with plants and the entire process of cultivating and caring has several benefits. Researchers have found that&nbsp;Mycobacterium vaccae, a bacteria that lives in dirt, has proven to increase serotonin levels&nbsp;simply by inhaling the smell of fresh soil. A rise in serotonin can not only help ease the stress but will also help you relax and calm down. &nbsp;
Not everyone may have an extensive garden, but even a small corner with flower pots can leave you with an equal amount of satisfaction and happiness. Times may be uncertain but gardening might help you take a break from everyday stress and panic.

Covid-19 and the subsequent lockdown has brought stress and anxiety for many, but gardening can go a long in way keeping your <a href="https://www.editorji.com/story/5-tips-to-improve-your-mental-health-1605524515845" target="_blank">mental health</a> in check. There seems to be a new flourishing association between gardening more frequently and improvements in depression and mental well-being.
The study from Britain&rsquo;s Royal Horticulture Society surveyed more than 6,000 people, and results indicate that those who garden every day have well-being scores 6.6% higher and stress levels 4.2% lower than people who don&rsquo;t garden at all. It was also observed that frequent gardening resulted in greater physical activity, which makes it good for both your body and mind.
Spending time with plants and the entire process of cultivating and caring has several benefits. Researchers have found that&nbsp;Mycobacterium vaccae, a bacteria that lives in dirt, has proven to increase serotonin levels&nbsp;simply by inhaling the smell of fresh soil. A rise in serotonin can not only help ease the stress but will also help you relax and calm down. &nbsp;
Also Read:&nbsp;<a href="https://www.editorji.com/story/talking-about-mental-health-mental-illness-media-buddhi-boom-1622886854703" target="_blank">Talking about mental health &amp; mental illness</a>
Not everyone may have an extensive garden, but even a small corner with flower pots can leave you with an equal amount of satisfaction and happiness. Times may be uncertain but gardening might help you take a break from everyday stress and panic.

To give tourism a boost and revive traditional cultural activities, the historic Badamwari garden in Srinagar reopened for visitors on the 21st of March.
The garden, which is located in the foothills of Koh-e-Maraan in Srinagar city, is known for its almond bloom.
To announce the reopening, a ceremony was organised, where traditional folk songs and dances were performed.
The famous garden was closed last year, despite an almond bloom, due to the Covid-19 outbreak. As per the tourism secretary, the garden will remain open for visitors till the blossom lasts.

Historical Badamwari garden reopens in Srinagar to give tourism a boost

Historic Badamwari garden in Srinagar reopened for visitors today, to provide a boost to tourism

To give tourism a boost and revive traditional cultural activities, the historic Badamwari garden in Srinagar reopened for visitors on the 21st of March.
The garden, which is located in the foothills of Koh-e-Maraan in Srinagar city, is known for its almond bloom.
To announce the reopening, a ceremony was organised, where traditional folk songs and dances were performed.
The famous garden was closed last year, despite due to the Covid-19 outbreak. As per the tourism secretary, the garden will remain open for visitors till the blossom lasts.

Stella McCartney launches new sustainability manifesto

Champion of sustainability, fashion designer Stella McCartney just launched a new A-Z fashion manifesto centred around sustainability.
The manifesto, each alphabet of which represents a theme like A for accountability, introduces her Summer 2021 collection. Each design in the collection, which was a collaboration with 26 artists including Jeff Koons and Sam Taylor-Johnson, was inspired by a letter or theme in the manifesto.
She even pledged to further reduce waste and enhance the company's usage of upcyled fabrics. In a video presentation, models in hues of rosy pink, khaki, tangerine orange and peach walked around the grounds of Houghton House and Gardens in the UK. Among the highlights were a pink dress made with 50% recycled materials and a fusion of lingerie and swimwear made from sustainable nylon.

Champion of sustainability, fashion designer Stella McCartney just launched a new A-Z fashion manifesto centred around sustainability.
Each letter of the manifesto represents a theme like A for accountability and Z for zero waste. The latest Summer 2021 collection has also been introduced in collaboration with 26 artists including Jeff Koons and Sam Taylor-Johnson. Each design in the collection was inspired by a letter or theme in the manifesto.&nbsp;She even pledged to further reduce waste and enhance the company's usage of upcyled fabrics.
In a video presentation, models in hues of rosy pink, khaki, tangerine orange and peach walked around the grounds of Houghton House and Gardens in the UK. Among the highlights were a pink dress made with 50% recycled materials and a fusion of lingerie and swimwear made from sustainable nylon.

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