Editorji is a popular short video news and information platform based in India. It was founded in 2018 by Vikram Chandra, one of India’s leading journalists, and has risen to prominence in the digital news space in a relatively short span of time. The platform is primarily designed for mobile devices, with applications available for Android and iOS.

ABOUT US:

about us editorji

Latest Video News: Editorji provides the latest news video headlines, latest videos clip from India and the World. Get all breaking news videos on Entertainment, Business, Coronavirus, Elections, Politics and more.

Latest Video News, Breaking News, Bollywood, Political, Sports, Business News | Editorji

+91 11 4035 6666 / info@editorji.com
3rd floor, Plot B, Khasara no 360, Sultanpur, New Delhi, Delhi 110030
<a title="mail to us" href="mailto:info@editorji.com">Send Feedback</a>
<a title="Contact Us" href="mailto:info@editorji.com">Contact Us</a>

REACH US

Contact for any questions, suggestions, comments, feedback or advertisement on Editorji.com, we are always looking forward to hearing from you.

Contact Us for Feedback, Suggestions and Advertising 

Editorji content is better experienced in our app.

Healthy fats are essential nutrients and consuming them first in the morning helps reduce stress levels and promote mental clarity. 


5 health benefits of replacing your carbs with healthy fats in the morning 

Healthy fats are essential nutrients and consuming them first in the morning helps reduce stress levels and promotes mental clarity. 


Healthy fats are essential nutrients and consuming them first in the morning helps reduce stress levels and promotes mental clarity.&nbsp;

What one eats while starting their day can set the tone for the rest of the day. According to Texas A&amp;M University, consuming saturated fats in the morning can have positive effects on our health.&nbsp;
So, it's best to consume saturated fats, such as cheese, butter, eggs, full-fat coconut milk, nuts, and avocado.
<h3>5 health benefits of eating healthy fats in the morning</h3>
1- Replacing carbohydrates with healthy fats in the morning can stabilise blood sugar levels.
2- Healthy fats are essential nutrients that provide us with sustained energy and enhance our cognitive abilities.
3- Consuming healthy fats reduce stress levels and promotes mental clarity.
4- It is beneficial for individuals with diabetes or those at risk of developing the condition.
5- Healthy fats improve insulin resistance and contribute to increased vitamin absorption.&nbsp;
Also watch:<a href="https://www.editorji.com/lifestyle-news/food/deficit-of-protein-in-meals-makes-us-overeat-study-1668156746827"> Deficit of protein in meals makes us overeat: Study</a>

Consuming higher amounts of red meat and non-dairy animal fat increases the risk of stroke while eating more vegetable fat lowers it. 

Vegetable fat decreases stroke risk, red meat and non-dairy animal fat increases it: Study

According to a new study, vegetable fat may decrease the risk of stroke while animal fat may increase it.


Red meat and animal fat is double trouble for your heart health!

Vegetable fat decreases stroke risk,&nbsp;red meat &amp; animal fat increases it
Researchers&nbsp;evaluated&nbsp;117,136 participants for a period of&nbsp;27 years
Over the course of the study, there were&nbsp;6,189 stroke events
Participants who ate animal fat were&nbsp;16% more likely to experience a stroke
Participants who ate red meat every day had an&nbsp;8% higher risk of stroke
Participants who ate vegetable fat had a&nbsp;12% reduced stroke risk
Participants who ate dairy fat were&nbsp;not associated with a stroke risk

Eating high amounts of non-animal fats and vegetables is associated with a reduced risk of developing stroke, according to a new study.

According to a new study, consuming higher amounts of red meat and non-dairy animal fat increases the risk of stroke, while eating more vegetable fat lowers it. The findings of the research were presented at the American Heart Association's Scientific Sessions 2021.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/walking-for-half-an-hour-a-day-reduces-risk-of-death-after-a-stroke-study-suggests-1629258921680">Walking for half-an-hour a day reduces risk of death after a stroke, study suggests</a>
For the study, researchers&nbsp;evaluated&nbsp;117,136 participants for a period of&nbsp;27 years. The average age of participants was 50 years and all were free of heart disease at enrollment. Over the course of the study, there were 6,189 stroke events.
As per the findings, participants who ate the most animal fat were 16 percent more likely to experience a stroke. Those who consumed red meat every day had an 8 percent higher risk of stroke. On the other hand, people who ate the highest amount of vegetable fat had a 12 percent reduced stroke risk. And those who consumed dairy fat from cheese, butter, milk and ice cream were not associated with higher stroke risk.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/eating-fried-food-can-cause-serious-heart-disease-stroke-study-1611056942342">Eating fried food can cause serious heart disease, stroke: study&nbsp;</a>

fats

Categories