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A new study suggests that essential oils may help reduce stress at the workplace.

Rose scent oil reduces work stress: study

Stressed at work? This essential oil may help reduce it

A new study suggests that essential oils may help reduce stress at workplace.

Are you fond of essential oils that smell great? If yes, then this one's for you. According to a study published in the journal 'Explore', the scent of rose oil may effectively reduce work stress. &nbsp;
Aromatherapy is often used during massages or even at homes in oil diffusers as it influences the brain and nervous system.&nbsp;
For the study, the team included 120 nurses who were divided into three groups based on oil scents: rose, lavender and other nonscented oils like sesame.&nbsp;
Researchers concluded that scented oils reduce sympathetic stimulations that in turn, lower stress. They also noted that rose scent has a positive effect on the nurses&rsquo; job stress as compared to other scents.&nbsp;
Also water: <a href="https://www.editorji.com/lifestyle-news/health/as-per-a-new-study-stress-hormones-affect-male-and-female-hearts-differently-1674469762291">As per a new study stress hormones affect male and female hearts differently</a>

Four essential oils which are beneficial in providing relief from constipation

Essential Oil for Constipation: From fennel to ginger; here are some essential oils which help in providing relief from gastronomical problems

Not only for skin and hair, but some essential oils can be consumed to get relief from constipation and other gastronomical problems. 

Not only for skin and hair, but some essential oils can be consumed to get relief from constipation and other gastronomical problems.&nbsp;

We are all aware that essential oils have various benefits for hair and skin. But they are also beneficial in providing relief from constipation. Here are 4 essential oils you can try.&nbsp;
<h3>Benefits of essential oil for stomach issues:&nbsp;</h3>
Fennel oil &ndash; Consumption of fennel oil boosts digestion and helps in easy passage of wastes from the body.&nbsp;
Peppermint oil &ndash; It has a soothing effect on our body and reduces painful cramps due to constipation. Consuming a few drops of it in warm water helps.&nbsp;
Rosemary oil &ndash; Rosemary oil improves blood circulation in our digestive system which eases the process of defecation.&nbsp;
Ginger oil &ndash; Ginger is a key to various health benefits and a few drops of ginger oil in water improves digestion and soothes gastronomical problems.&nbsp;
These oils can be tried but should not be over consumed and it is always advisable to see a health expert in case of extreme conditions.&nbsp;
Also watch: <a title="Constipation: A major problem in winters" href="https://www.editorji.com/lifestyle-news/health/constipation-a-major-problem-in-winters-1672144074836">Constipation: A major problem in winters</a>

Several skincare and haircare trends have been doing rounds on social media and the latest on the list is Rosemary oil. So, does it actually work for hair?  

Facing problems like hair loss, dandruff & premature graying? Try Rosemary oil! 

Facing problems like hair loss, dandruff & premature graying? This oil can be your saviour!

Several skincare and haircare trends have been doing rounds on social media and the latest on the list is Rosemary oil. So, does it actually work for hair? &nbsp;

When Phoebe Waller-Bridge in Fleabag delivered an intense monologue about the importance of hair, all of us felt that! We do agree that hair is everything and we'll go above and beyond for a healthy mane.&nbsp;
Several <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/how-to-double-cleanse-your-face-know-about-this-skincare-trend-1659079883400">skincare</a> and <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/haircare-tips-the-ultimate-guide-to-using-hair-serums-1651126899673">haircare</a> trends have been doing rounds on social media and the latest on the list is Rosemary oil. So, does it actually work for hair? &nbsp;
According to studies, rosemary oil has anti-inflammatory properties that helps increase blood circulation in the scalp and prevents hair follicles from losing blood supply and falling off.&nbsp;
It also contains Carnosic acid which heals and rejuvenates the hair. Apart from promoting hair growth, rosemary oil can help deal with problems like dandruff, dry or itchy scalp and premature graying.
<h3>How to use rosemary oil?</h3>
With the help of a dropper, apply 4-5 drops of rosemary essential oil to your scalp and gently massage it. You can also apply rosemary oil along with your shampoo or any other hair oil.&nbsp;
Pro tip: Don&rsquo;t apply more than 5 drops of rosemary oil as too much of it can cause itching.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/forget-ash-blonde-this-year-platinum-blonde-hair-is-having-its-moment-1663821120427">Forget 'Ash Blonde', this year 'Platinum Blonde' hair is having its moment!</a>

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