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Endometriosis&nbsp;is a&nbsp;medical ailment that is as common as diabetes, yet people continue to be unaware of this condition. It's estimated that every one in ten women suffers from this illness.&nbsp;
Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as ovaries and fallopian tubes. Abdominal pain, painful periods, constipation, diarrhea, infertility, bloating, and experiencing pain while passing urine and stool, etc., are some of the symptoms.
But, the symptoms of endometriosis can vary. While some women are badly affected, there are others who may not have any noticeable symptoms. The lack of symptoms is one of the major reasons why several women across the globe continue to suffer unaware. And cases that have noticeable symptoms often get treated for a different cause of pain altogether.
Vague and overlapping symptoms make early diagnosis and treatment difficult. As a result, millions of women continue to live in severe pain and debilitation, unable to manage even daily activities.
At present, there are about 25 million cases in India. Sadly, there is no cure for endometriosis, but there are treatments that can help ease the symptoms.&nbsp;
The only way to diagnose the disease is through a laparoscopy. But to date, there are several gynecologists who do not have the required training to treat this disease. Both the lack of research and the reluctance to discuss has added to women&rsquo;s troubles.

Endometriosis: A disease that forces women to suffer in silence

Endometriosis&nbsp;is a&nbsp;medical ailment that is as common as diabetes, yet people continue to be unaware of this condition. It's estimated that every one in ten women suffers from this illness.&nbsp;
Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as ovaries and fallopian tubes. Abdominal pain, painful periods, constipation, diarrhea, infertility, bloating, and experiencing pain while passing urine and stool, etc., are some of the symptoms.
But, the symptoms of Endometriosis can vary. While some women are badly affected, there are others who may not have any noticeable symptoms. The lack of symptoms is one of the major reasons why several women across the globe continue to suffer unaware. And cases that have noticeable symptoms often get treated for a different cause of pain altogether.
Vague and overlapping symptoms make early diagnosis and treatment difficult. As a result, millions of women continue to live in severe pain and debilitation, unable to manage even daily activities.
At present, there are about 25 million cases in India. Sadly, there is no cure for Endometriosis, but there are treatments that can help ease the symptoms.&nbsp;
The only way to diagnose the disease is through a laparoscopy. But to date, there are several gynecologists who do not have the required training to treat this disease. Both the lack of research and the reluctance to discuss has added to women&rsquo;s troubles.

Endometriosis: A disease that women forces women to suffer in silence

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Endometriosis&nbsp;is a&nbsp;medical ailment that is as common as diabetes, yet people continue to be unaware of this condition. It's estimated that every one in ten women suffers from this illness.&nbsp;
Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as ovaries and fallopian tubes. Abdominal pain, painful periods, constipation, diarrhea, infertility, bloating, and experiencing pain while passing urine and stool, etc., are some of the symptoms.
But, the symptoms of Endometriosis can vary. While some women are badly affected, there are others who may not have any noticeable symptoms. The lack of symptoms is one of the major reasons why several women across the globe continue to suffer unaware. And cases that have noticeable symptoms often get treated for a different cause of pain altogether.
Vague and overlapping symptoms make early diagnosis and treatment difficult. As a result, millions of women continue to live in severe pain and debilitation, unable to manage even daily activities.
At present, there are about 25 million cases in India. Sadly, there is no cure for Endometriosis, but there are treatments that can help ease the symptoms.&nbsp;
The only way to diagnose the disease is through a laparoscopy. But to date, there are several gynecologists who do not have the required training to treat this disease. Both the lack of research and the reluctance to discuss has added to women&rsquo;s troubles.

A new study assessing data from over 166,000 adults in the UK found that vegetarians seem to have&nbsp;a healthier biomarker profile than&nbsp;meat-eaters, regardless of their age, weight or smoking and alcohol consumption.&nbsp;
Biomarkers can have bad and good health effects and have been widely used to assess the effect of diets on health.&nbsp;&nbsp;
In the study presented at the&nbsp;European Congress on Obesity, vegetarians had significantly lower levels of 13 biomarkers, including total cholesterol,&nbsp;a&nbsp;protein&nbsp;linked to cardiovascular disease&nbsp;and&nbsp;liver function markers indicating inflammation or damage to cells, among others.&nbsp;
However,&nbsp;vegetarians&nbsp;were also found to have&nbsp;lower levels of beneficial biomarkers including the 'good' HDL cholesterol, vitamin D and calcium.&nbsp;
Apart from not eating processed and red meats, vegetarians also eat a lot more vegetables, fruits and nuts. These&nbsp;nutritional&nbsp;differences may help explain why vegetarians appear to have lower levels of disease biomarkers that can lead to cell damage and chronic disease, noted the lead author of the study.&nbsp;&nbsp;

Vegetarians have healthier disease markers than meat-eaters: UK study

Vegetarians have healthier biomarkers than meat-eaters: study
Healthier&nbsp;regardless of age, weight, smoking and alcohol habits
Biomarkers can have bad and good health effects
Low in&nbsp;13 biomarkers: total cholesterol, heart disease, liver function
Vegetarians also low on 'good' cholesterol, vitamin D &amp; calcium
Higher intake of fruit, veg&nbsp;and nuts could be the reason&nbsp;

A new study assessing data from over 166,000 adults in the UK found that vegetarians seem to have&nbsp;a healthier biomarker profile than&nbsp;meat-eaters, regardless of their age, weight or smoking and alcohol consumption.&nbsp;
Biomarkers can have bad and good health effects and have been widely used to assess the effect of diets on health.&nbsp;&nbsp;
In the study presented at the&nbsp;European Congress on Obesity, vegetarians had significantly lower levels of 13 biomarkers, including total cholesterol,&nbsp;a&nbsp;protein&nbsp;linked to cardiovascular disease&nbsp;and&nbsp;liver function markers indicating inflammation or damage to cells, among others.&nbsp;
However,&nbsp;vegetarians&nbsp;were also found to have&nbsp;lower levels of beneficial biomarkers including the 'good' HDL cholesterol, vitamin D and calcium.&nbsp;
Apart from not eating processed and red meats, vegetarians also eat a lot more vegetables, fruits and nuts. These&nbsp;nutritional&nbsp;differences may help explain why vegetarians appear to have lower levels of disease biomarkers that can lead to cell damage and chronic disease, noted the lead author of the study.&nbsp;&nbsp;

Health experts have time and again stressed the importance of a good night&rsquo;s sleep for your overall well-being.
Now, a research team has discovered that people who&nbsp;get&nbsp;six to seven hours of sleep a night had the lowest chance of dying from a heart attack or stroke in comparison to those who got less or more sleep.
Presented at the American College of Cardiology's 70th Annual Scientific Session, the study claims to be the first to explore a link between baseline cardiovascular risk and sleep&nbsp;duration.
The study&rsquo;s lead author said that sleep &lsquo;may be among the most cost-effective ways to lower cardiovascular risk.&rsquo; His research adds to a growing body of evidence&nbsp;affirming that just like&nbsp;diet, smoking and exercise, sleep may also play a defining role in someone's cardiovascular risk.
According to the researchers, unlike some risk factors for heart disease that can't be changed, such as age or genetics, sleep habits can be adjusted and should be routinely asked about during medical visits.

Too much, too little sleep linked to increased heart disease risk: study

Too much, too little sleep linked to elevated heart risk: study

A good night's sleep is essential to your overall well-being&nbsp;
6-7 hrs sleep a night linked to lowest death risk from heart attack
Claims to be 1st study of&nbsp;sleep &amp; baseline cardiovascular risk&nbsp;link&nbsp;
'Sleep may be most affordable&nbsp;way to lower cardiovascular risk'
Unlike factor like age or genetics, sleep habits can be adjusted

Health experts have time and again stressed the importance of a good night&rsquo;s sleep for your overall well-being.
Now, a research team has discovered that people who&nbsp;get&nbsp;six to seven hours of sleep a night had the lowest chance of dying from a heart attack or stroke in comparison to those who got less or more sleep.
Presented at the American College of Cardiology's 70th Annual Scientific Session, the study claims to be the first to explore a link between baseline cardiovascular risk and sleep&nbsp;duration.
The study&rsquo;s lead author said that sleep &lsquo;may be among the most cost-effective ways to lower cardiovascular risk.&rsquo; His research adds to a growing body of evidence&nbsp;affirming that just like&nbsp;diet, smoking and exercise, sleep may also play a defining role in someone's cardiovascular risk.
According to the researchers, unlike some risk factors for heart disease that can't be changed, such as age or genetics, sleep habits can be adjusted and should be routinely asked about during medical visits.

Confirming the age-old adage, scientists have found that green&nbsp;leafy vegetables are the key to better heart health.&nbsp;
The team from&nbsp;New Edith Cowan University notes that&nbsp;eating just one cup of nitrate-rich vegetables every day can significantly reduce the risk of heart disease.
Participants who regularly ate nitrate-rich foods, including leafy greens, radish, turnip and beetroots, had lower blood pressure and&nbsp;were less likely to be diagnosed with heart disease many years later.
Examining data of over 50,000 people in a 23-year-long Danish study, they found a 12-26 per cent reduction in cardiovascular disease risk.
Writing in the&nbsp;European Journal of Epidemiology, the scientists clarified that eating one cup of raw (or half a cup of cooked) nitrate-rich vegetables was optimal for this purpose and eating more or taking supplements 'didn't seem to give any additional benefits.'

A cup of green leafy vegetables a day keeps heart disease risk at bay: study

Green&nbsp;leafy vegetables are the key to better heart health: study
Eating 1 cup of nitrate-rich food daily can reduce heart disease risk
Nitrate-rich foods: leafy greens, radish, turnip, beetroots
Lower BP, 12-35% less likely to be diagnosed with heart disease
1 cup raw or half cup cooked nitrate-rich veggies enough

Confirming the age-old adage, scientists have found that green&nbsp;leafy vegetables are the key to better heart health.&nbsp;
The team from&nbsp;New Edith Cowan University notes that&nbsp;eating just one cup of nitrate-rich vegetables every day can significantly reduce the risk of heart disease.
Participants who regularly ate nitrate-rich foods, including leafy greens, radish, turnip and beetroots, had lower blood pressure and&nbsp;were less likely to be diagnosed with heart disease many years later.
Examining data of over 50,000 people in a 23-year-long Danish study, they found a 12-26 per cent reduction in cardiovascular disease risk.
Writing in the&nbsp;European Journal of Epidemiology, the scientists clarified that eating one cup of raw (or half a cup of cooked) nitrate-rich vegetables was optimal for this purpose and eating more or taking supplements 'didn't seem to give any additional benefits.'

Scientists from the&nbsp;University of Manchester have moved a step closer in developing a skin-swab test that could help diagnose Parkinson's disease.
The technique&nbsp;works by analysing compounds found in sebum, which is one of the fluids in the diagnosis of the condition.
Scientists used different mass spectrometry methods, to study samples of sebum taken from 500 people with and without Parkinson's.&nbsp;
Using the technique, they&nbsp;were able to distinguish people with Parkinson&rsquo;s with 85 per cent accuracy.
Scientists added that the test will be an extremely simple, cost-effective and painless one.&nbsp;

Skin-swab test could soon diagnose Parkinson's disease, study says 

One step closer: Scientists from the&nbsp;University of Manchester have moved a step closer in developing a skin-swab test that could help diagnose Parkinson's disease. The test will be an extremely simple, cost-effective and painless one.&nbsp;

Scientists from the&nbsp;University of Manchester have moved a step closer in developing a skin-swab test that could help diagnose Parkinson's disease.
The technique&nbsp;works by analysing compounds found in sebum, which is one of the fluids used in the diagnosis of the condition.
Scientists used different mass spectrometry methods, to study samples of sebum taken from 500 people with and without Parkinson's.&nbsp;
Using the technique, they&nbsp;were able to distinguish people with Parkinson&rsquo;s with 85 per cent accuracy.
Scientists added that the test will be an extremely simple, cost-effective and painless one.&nbsp;

Uttarakhand to become medical tourism hotspot: State Tourism Minister

The government in Uttarakhand&nbsp;is keen to develop the state into a hotspot for medical tourism and has now reached out to the Centre for help.
According to a Hindustan Times report, Uttarakhand Tourism Minister met Union Health Minister Dr. Harsh Vardhan to discuss the potential of medical tourism in the hill state.
The Uttarakhand&nbsp;govt claims that its environment supports all types of medicines and a whole lot of herbs are found in the region, which could cure many diseases.&nbsp;

The government in Uttarakhand&nbsp;is keen to develop the state into a hotspot for medical tourism and has now reached out to the Centre for help.
According to a Hindustan Times report, Uttarakhand Tourism Minister met Union Health Minister Dr. Harsh Vardhan to discuss the potential of medical tourism in the hill state.
The Uttarakhand&nbsp;govt claims that its environment supports all types of medicines and a whole lot of herbs are found in the region, which could cure many diseases.&nbsp;

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