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Common habits like chewing ice, grinding your teeth, and biting your nails can chip or crack teeth, according to dentists. 

Oral health: These daily habits might be ruining your teeth, according to dentists 

These daily habits might be ruining your teeth, according to dentists 

Common habits like chewing ice, grinding your teeth, and biting your nails can chip or crack your teeth, according to dentists.&nbsp;

Time and again dentists have shared tips on how to take care of your teeth. Recently, a dentist named Wei Jian took to TikTok and revealed three common mistakes people make that could actually harm their teeth.
In his video, the dentist instructed viewers to stop nail-biting, teeth grinding and steer clear of toothpicks. These habits may lead to flat and sensitive teeth along with injured and receding gums.
Apart from this, dentists have also warned against consuming energy drinks and crushing ice with your teeth. Ice can fracture or break parts of your teeth as well as cause cracks in your enamel.
Also watch: <a href="https://www.editorji.com/story/grind-or-clench-your-teeth-let-us-tell-you-about-this-condition-1629704158743">Grind or clench your teeth? Let us tell you about this &lsquo;condition&rsquo;&nbsp;</a>

A new study has found that people who use e-cigarettes or vapes have a higher risk of developing cavities. 

Vaping linked to increased risk of tooth decay and cavities: Study 

A new study has found that people who use e-cigarettes or vapes have a higher risk of developing cavities.&nbsp;

It's time to drop the habit! A new study has found that people who use e-cigarettes or vapes, have a higher risk of developing cavities. The research was published in the Journal of the American Dental Association.
For the study, researchers examined more than 13,000 people over the age of 16 for 3 years.
As per the findings, the sweet flavour of vaping liquid, which clings to the teeth when breathed, is one major factor that increases the risk of cavities. Some dental studies have also linked e-cigarette usage to higher levels of gum diseases.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/quit-vaping-study-reveals-e-cigarettes-can-cause-major-heart-problems-1666949074970">Quit vaping! Study reveals e-cigarettes can cause major heart problems</a>

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