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Recent study suggests that increasing sleep duration in children could lead to a reduction in impulsive behaviour.

Improved sleep patterns could manage impulsiveness in children, study shows

Recent study suggests that increasing sleep duration in children could lead to a reduction in impulsive behaviour.

A study conducted by researchers at the University of Georgia has revealed that sufficient sleep plays a crucial role in a child's overall health and behaviour, serving as a buffer against the impacts of stress.
Analysing data from 11,858 children aged 9-10 years, the study demonstrated a significant connection between inadequate sleep and prolonged sleep onset time (sleep latency) with later development of impulsive behaviours.
Children who slept less than the recommended nine hours or took over 30 minutes to fall asleep exhibited tendencies like spontaneous actions, thrill-seeking, and lack of persistence. These findings underscore sleep's signigficance in cognitive and behavioral&nbsp;rowth and could offer insights into cost-effective interventions for the psychological well-being of children dealing with domestic stressors.
Also watch: <a href="https://www.editorji.com/lifestyle-news/parents-are-using-airtags-to-track-their-children-s-whereabouts-experts-warn-against-it-though-1690877131371">Parents are using AirTags to track their Children's whereabouts; experts warn against it though</a>

Monsoon is the time of the year when a range of health problems arise, especially among children. Here's how to take care of them this season. 

Monsoon Healthcare: 5 tips to keep your children healthy this rainy season

Monsoon is the time of the year when a range of health problems arise, especially among children. Here's how to take care of them this season.&nbsp;

Making paper boats, catching raindrops with the tongue and dancing in the rain bring joy to children's lives, but along with that, this season brings diseases which make them fall sick.&nbsp;
<h3>Here are a few tips to keep your children safe from seasonal flu in this season</h3>
<ul>
<li>It is super important to maintain a good and balanced diet. Include a good amount of carbohydrates and protien in their diet.</li>
<li>Encourage your children to maintain hygiene and ask them to wash their hands frequently.</li>
<li>Children love eating fast food, but during monsoon the chances of contamination are high. Ensure your child eats home-cooked and fresh food.</li>
<li>Increase the consumption of vitamin C, with fruits like mosambi, lemon, apple and tomatoes.</li>
<li>Make sure to drink warm and clean water as it will help soothe sore throats.&nbsp;</li>
</ul>
Also watch: &nbsp;<a href="https://www.editorji.com/lifestyle-news/monsoon-footwear-5-kinds-of-shoes-you-must-add-to-your-wardrobe-for-the-rainy-season-1688646826858">5 kinds of shoes you must add to your wardrobe for the rainy season</a>&nbsp;

Virtual autism is a mental illness that is commonly seen among children between the ages of 2 and 5. Know its symptoms.

Virtual autism: Know symptoms of this condition in kids caused due to over usage of mobile phones

Virtual autism is a mental illness that is commonly seen among children between the ages of 2 and 5.<span class="EOP SCXW206825177 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> Know its symptoms.

Children of this era have mobile phones in their hands from when they are just toddlers. However, the National Centre of Biotechnology has warned about it saying that 3% children these days are falling prey to &lsquo;virtual autism&rsquo;. Lack of physical activities causes delay in their brain development.&nbsp;
According to Dr Pankaj Mandaviya there are 8 major signs of virtual autism:&nbsp;
<ul>
<li>Asking for phone all the time</li>
<li>Not making eye contact while talking</li>
<li>Not responding to their names</li>
<li>Constantly repeating words of the videos they watch</li>
<li>Delay in learning to talk</li>
<li>Repeating a task again and again</li>
<li>Not being able to identify family members and relatives</li>
<li>Not being able to differentiate between colours or shapes&nbsp;</li>
</ul>
Hence, experts advise parents to restrict their children's screen time as much as possible.&nbsp;
Also watch: <a title="Survey reveals drastic rise in children's screen time since the pandemic" href="https://www.editorji.com/lifestyle-news/survey-reveals-drastic-rise-in-children-s-screen-time-since-the-pandemic-1668497618400">Survey reveals drastic rise in children's screen time since the pandemic</a>

A recent survey conducted by OnePoll has revealed that parents who consume vegetables themselves help their children form the same habit. 

Parents take note! This hack might help your kids eat vegetables

A recent survey conducted by OnePoll has revealed that parents who consume vegetables themselves help their children form the same habit.&nbsp;

Want your kids to eat more vegetables? Try this hack.&nbsp;
A recent survey conducted by OnePoll has revealed that parents who consume vegetables themselves help their children form the same habit.&nbsp;
Researchers found that 53% of children aged 6 or below try to mimic their parents at the dinner table, hence, end up consuming veggies.&nbsp;
78% of the parents also believe that their children learn table manners by imitating them.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/study-suggests-children-eat-more-junk-than-fruits-and-veggies-know-more-1678947857986">Study suggests children eat more junk than fruits and veggies; know more</a>

If you often shout at your kids when they mishave or leave them alone, then according to a new study this can affect children's mental health. 

Hostile parenting can cause lasting mental health problems in children: Study 

If you often shout at your kids when they mishave or leave them alone, then according to a new study this can affect children's mental health.&nbsp;
&nbsp;
&nbsp;

As per a new study, shouting at kids or leaving them alone when they misbehave can affect their mental health.&nbsp;
Published in the journal Epidemiology and Psychiatric Sciences, the study was conducted on 7,500 children.&nbsp;
Researchers noted that children exposed to 'hostile' parenting at age of 3 were 1.5 times more likely than their peers to have mental health symptoms which qualified as 'high risk' by age nine.
It was also revealed that parenting style is not completely responsible,but factors like gender, physical health and socio-economic status can affect the mental health of children.&nbsp;

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