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According to a study drinking right amount of water may lessen chances of chronic diseases as well as ageing. Know more.

Not drinking enough water can cause early ageing: Study

Water once again proven as key to healthier and longer life

According to a study drinking right amount of water may lessen chances of chronic diseases as well as&nbsp;ageing. Know more.

Are you also guilty of drinking less water? Then be aware as dehydration might be one of the reasons behind early ageing.&nbsp;
<h3>Study finds dehydration causes early ageing</h3>
According to a study released in The Lancet&rsquo;s journal eBioMedicine, drinking right amount of water may lessen chances of chronic diseases as well as ageing. Researchers collected data from more than 11,200 participants for about 30 years and observed them twice in their fifties and once between the ages of 70 and 90. &nbsp;
<h3>Drinking enough water lessens chances of premature ageing</h3>
It was found that those who had serum sodium levels above 142 millimoles, were 39% more likely to develop chronic diseases and 50% more likely to age earlier than their chronological age. Whereas, those with serum sodium levels above 144 millimoles were at 21% higher risk of early mortality.&nbsp;
So, it&rsquo;s once again clear that water is key to longer and healthier life. &nbsp;
Also watch: <a title="Know why you need to replace your morning tea with saffron water" href="https://www.editorji.com/lifestyle-news/health/know-why-you-need-to-replace-your-morning-tea-with-saffron-water-1672641537049">Know why you need to replace your morning tea with saffron water</a>
Discalimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

A recent study has found that loneliness and other psychological issues can cause people to age faster than a smoking habit.

Depression ages you faster than smoking: Study

Feeling depressed or lonely can age you faster than smoking, reveals study 

A recent study has found that loneliness and other psychological issues can cause people to age even faster than smoking.

According to a recent study published in the journal Aging-US, feeling unhappy, lonely or depressed can make you age faster than smoking.&nbsp;
For the study, researchers used a deep-learning &ldquo;ageing clock&rdquo; to test blood and biometric data of more than 11,914 adults and suggested that mental health has a major impact on biological ageing.&nbsp;
As per the findings, it is not just loneliness but other psychological factors like hopelessness, poor sleep and fearfulness that can trigger faster ageing.
Also watch: <a href="https://www.editorji.com/story/late-night-snacking-could-be-damaging-your-skin-study-reveals-1621921270505">Late night snacking could be damaging your skin: Study reveals&nbsp;</a>

This country is paying families to move out of its capital 

Japanese government offers families 1m yen a child to leave Tokyo, here's why

Move outside Tokyo please

The incentive &ndash; a dramatic rise from the previous relocation fee of &yen;300,000 &ndash; will be introduced in April

In an attempt to reverse population decline in the regions, Japan&rsquo;s government is offering 1 million yen ($7,500) per child to families who move out of greater Tokyo.
Fewer people are being born, and younger people are moving to Tokyo and other metropolitan cities like Osaka, leaving the smaller parts of the country in turmoil. Small businesses and shops in smaller towns have difficulty finding customers and workers.
According to reports, the number of empty homes in Japan, which are unclaimed by heirs, will reach 10 million in 2023. On the other hand, property rates in Tokyo are skyrocketing. The scheme has struggled to capture the public imagination since it was launched three years go, with support provided to 2,400 families in 2021.&nbsp;

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