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River rafting is indeed a fun activity. But this adventure sport, just like any other, requires you to keep some important pointers in mind to ensure a smooth experience. 

River rafting: Follow these tips if you are new to this adventure sport 

River rafting is indeed a fun activity. But this adventure sport, just like any other, requires you to keep some important pointers in mind to ensure a smooth experience.

River rafting is a popular adventure sport and seems like a fun activity to try. Rafting through the choppy waters and soaking in the breath-taking view definitely sounds tempting.&nbsp;Although this sport looks pretty&nbsp;exciting, there are some pointers that you need to keep in mind if you are new to this activity. &nbsp;
So, have a look at some essential tips that you should follow while going on a river rafting adventure!&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/follow-these-tips-to-stay-optimistic-and-boost-your-mental-health-1652162906202">Follow these tips to stay optimistic and boost your mental health</a>
Wear the right clothes&nbsp;
Avoid wearing cotton clothes and opt for activewear clothing. When it comes to footwear, instead of slippers or flip-flops, wear sturdy footwear that doesn&rsquo;t slip easily.&nbsp;
Follow the instructions of your guide&nbsp;
Listen to what your guide tells you. The guide may give you certain instructions before and during the rafting, so follow it religiously.&nbsp;
Wear a life jacket and a helmet&nbsp;
The life jacket and helmet are for your safety and thus, you should wear it at all times while rafting. During a high tide, if in case, the boat flips, the helmet will prevent any head injury and the jacket will help you stay afloat. &nbsp;
Paddle properly&nbsp;
Follow the instructions given by the guide while paddling. Before rafting, the guide will teach you how to hold the handle and how to paddle, following these instructions will help you to manage the boat with ease.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/editorji-exclusive-increasing-cases-of-food-poisoning-during-summers-and-ways-to-prevent-it-1651656027855">Editorji Exclusive: Increasing cases of food poisoning during summers and ways to prevent it</a>
Don&rsquo;t panic&nbsp;
Due to choppy waters, the boat may flip or lose its balance, at such times, the key is to not panic and lose control. Instead, try to maintain your calm and follow the instructions given by the guide.&nbsp;

Trekking is definitely an adventure. But if you are new to the activity, then you need to keep a few things in mind. 

Going for your first ever trek? Here’s how you can be well-prepared  

Trekking is definitely an adventure. But if you are new to the activity, then you need to keep a few things in mind.&nbsp;

Trekking sure sounds like a fun activity. You get to spend time in nature and soak in the sheer beauty. You get to explore your wild and adventurous side and also meet interesting people on your journey.&nbsp;
But there are a variety of things that you should keep in mind if you are new to trekking, to enjoy your first experience and make it memorable. Here are some things that you should know about. &nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/travel/these-are-the-tips-that-solo-travellers-should-always-keep-in-mind-1649744963270">THESE are the tips that solo travellers should always keep in mind</a>
Pack light&nbsp;
Avoid going overboard while packing for a trekking trip. Keep only the essentials such as a water bottle, energy bars, map, torch, first aid kit, etc., in your bag.
Dress right&nbsp;
Don&rsquo;t opt for uncomfortable clothing such as jeans or anything too fancy. Instead wear comfortable clothing such as track pants and a t-shirt and layer your outfit to protect yourself from the fluctuating temperatures. &nbsp;
Prep your body&nbsp;
Since you are new to trekking, make your body used to the exertion. Start by walking daily at a fast pace to prepare your body for the trek.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/5-popular-summer-drinks-that-are-best-avoided-1650192145315">5 popular summer drinks that are best avoided</a>
Don&rsquo;t trek alone&nbsp;
Trekking alone isn&rsquo;t the wisest decision, especially when it&rsquo;s your first time. Go for a guided trek or join a trek group.&nbsp;

Mauritius isn't just pretty beaches - it boasts of a vibrant culture and history too. Watch this short video.

A fun road trip from Vancouver to Banff and Lake Louise in Canada with various exciting activities along the way. Watch this short teaser showcasing globetrotter Rahul Jagtiani embark on this epic road trip!

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