Navratri Fasting Rules : With Navratri celebrations in full swing, you may be planning to observe a fast. And while everyone knows what's okay to eat and what's not, for the most part, beverages are where things can get a little bit confusing.
When it comes to packaged or processed drinks, most people believe that they should be avoided while observing a fast as it is hard to know what ingredients were used for their production. This means that cold drinks, soda or any other type of store-bought beverages should be avoided.
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However, it is commonly accepted that drinking tea and even coffee along with homemade drinks like buttermilk or chaas. You may also consume fruit juices but they should ideally be freshly squeezed and not come from a package.
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