Do you also feel tired most of the time? If yes, then these natural energy drinks will help bring your energy back.
Banana shake
Due to the presence of fiber and sugar in bananas, they have always been considered energy providers. Make a shake by mixing 2 bananas with milk or curd and try having it in the morning.
Coconut water
If you keep busy and do not have time to make shake or juice, then coconut water is the most convenient drink for you. It is considered the best hydrating drink for summer.
Herbal tea
Nowadays all kinds of herbal teas are available. But instead of buying this tea can be easily made at home or at the office. To make it add a few cardamoms, a little bit ginger and turmeric in boiling water and drink it at any time you want.
Pomegranate juice
Pomegranate is rich in vitamins C, K and E and minerals such as zinc, manganese, iron and phosphorus. The specialty of this juice is that it gives you a lot of energy without increasing blood pressure and cholesterol.
Also watch: Drinks you may replace water with when dehydrated; know why