Your gluten-free food has, in fact, a lot of gluten!

Your gluten-free food might actually be more harmful for you. A recent study suggests that even tiny amounts of gluten in foods are troublesome for people with celiac disease, and that restaurants may be the most difficult places to avoid the protein.According to the American Journal of Gastroenterology, about one-third of supposedly gluten-free foods had detectable gluten, and more than half of gluten-free pizza and pasta dishes in restaurants tested positive for the presence of gluten.