Weight loss tips: 8 Breakfast dishes that help burn belly fat

By Editorji News Desk
Published on | Apr 29, 2024

Bananas

Bananas are sweet, high in fibre and contain essential nutrients. Replace sugar with some bananas and make a quick smoothie for breakfast.

Paneer/Tofu Scramble

Paneer and Tofu, both make for excellent breakfast options.

Green Tea

Begin your day with green tea and lose weight quickly. The ingredients in green tea increase metabolic activity.

Greek Yogurt

Greek yogurt is rich in protein, which can help control appetite and promote feelings of fullness.

Eggs

Full of proteins, eggs make for a great breakfast. Try having egg boiled instead of making omelettes, for a more effective weight loss procedure.

Strawberry Smoothie

Take a cup of fresh strawberries and add a scoop of low-fat Green yogurt. Blend it with skimmed milk and enjoy!

Avocado Toast

Whole grain toast topped with mashed avocado is a satisfying breakfast option.

Fruit Salad

Mix a variety of fruits like kiwi, grapefruits, bananas and berries to a bowl. Add a salad dressing of your choice and enjoy!