Top 5 weight loss beverages for a healthier you

By Editorji News Desk
Published on | Nov 21, 2023

Green Tea

Rich in antioxidants and catechins, green tea may help boost metabolism and fat oxidation.

Black Coffee

Consumed in moderation, black coffee can increase metabolism and fat burning due to its caffeine content. It may also suppress appetite temporarily.

Protein Shakes

Protein-rich shakes or smoothies can help increase satiety and support muscle repair and growth, which can indirectly aid weight loss.

Vegetable Juice

Low-calorie vegetable juices, when consumed in moderation, can be nutrient-dense and help control appetite.

Herbal Teas

Herbal teas may support digestion, reduce bloating, and promote overall well-being, indirectly assisting in weight management.

Fat-burning foods