Rich in antioxidants and catechins, green tea may help boost metabolism and fat oxidation.
Consumed in moderation, black coffee can increase metabolism and fat burning due to its caffeine content. It may also suppress appetite temporarily.
Protein-rich shakes or smoothies can help increase satiety and support muscle repair and growth, which can indirectly aid weight loss.
Low-calorie vegetable juices, when consumed in moderation, can be nutrient-dense and help control appetite.
Herbal teas may support digestion, reduce bloating, and promote overall well-being, indirectly assisting in weight management.