Safed makkhan: 5 health benefits of white butter

By Editorji News Desk
Published on | Oct 09, 2023

Healthy Fats

Butter contains healthy saturated fats and monounsaturated fats, which can be part of a balanced diet when consumed in moderation.

Skin Health

The fat-soluble vitamins in butter can contribute to healthy skin.

Cholesterol Control

Consumption of white butter helps maintain healthy cholesterol levels, reducing the risk of heart disease.

Nutrient Source

Butter is a good source of essential nutrients such as vitamins (A, D, E, and K2) and minerals (calcium and selenium)

Good for Bones

With a substantial calcium content, white butter is a boon for your bones and offers relief from joint pain.

Vitamin D

Butter from grass-fed cows can be a source of vitamin D, which is crucial for bone health and immune function.