Radish is highly rich in fibre and various digestive enzymes that help in maintaining a healthy gut.
Radish has low calorie and is helpful in increasing metabolism so it is a great option in your weight loss diet.
Radish is rich in various vitamins, which make it a suitable source of immunity booster.
Radish contains 95% of water and essential nutrients for skin like zinc and phosphorus that help in maintaining healthy skin.
Potassium is a great reliever for high blood pressure and Radish is rich in the same.
Radish consists anti-congestive properties, which helps in fighting normal cold and cough.
Being a prime detoxifier of the body, Radish is helpful in curing jaundice.
Radish helps regulate the sugar absorption in the blood. It is a beneficial food for diabetic people.