Benefits of drinking garlic tea and how to make it

By Editorji News Desk
Published on | Sep 06, 2023

Supports Immune System

It contains compounds like allicin, which may help enhance your body's defence against infections and illnesses.

Betters Cardiovascular Health

Garlic has been linked to improved heart health. It may help lower blood pressure, reduce cholesterol levels, and decrease the risk of heart disease.

Antioxidant Effects

Garlic contains antioxidants that can help neutralize harmful free radicals in your body, reducing oxidative stress and the risk of chronic diseases.


Garlic can support your body's natural detoxification processes by assisting the liver in removing toxins from the bloodstream.

Respiratory Health

Garlic has been used traditionally to alleviate respiratory issues like cold and cough.

Digestive Health

Some studies find that garlic can aid in digestion and alleviate mild gastrointestinal discomfort.

Helps in Weight Loss

Garlic tea helps boost fat loss, speed up metabolism and boosts your appetite.

How to make it

Heat water in a pan. Add 2-3 garlic cloves to it and bring it to boil. Squeeze 1 tsp lemon juice and honey. Enjoy your drink.

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