Rich in water content, cucumber hydrates the skin and helps flush out toxins, leaving your skin looking refreshed and rejuvenated.
Packed with antioxidants like lycopene, tomatoes protect the skin from UV damage and promote collagen production, resulting in radiant skin.
Loaded with beta-carotene, carrots promote skin health by reducing inflammation, improving skin tone, and enhancing skin elasticity.
High in vitamin C, bell peppers boost collagen production, fight free radicals, and promote skin hydration, leading to a brighter complexion.
A powerhouse of nutrients, spinach is rich in vitamins A, C and E, as well as antioxidants, which nourish the skin, reduce wrinkles, and improve skin.
Packed with beta-carotene, sweet potatoes protect the skin from sun damage, promote cell turnover, and contribute to a healthy glow.
Rich in vitamins C and E, broccoli helps maintain skin elasticity, protects against UV damage, and promotes a clear complexion.