Citrus fruits like oranges, lemons, and limes can stimulate saliva production, which helps wash away bacteria in the mouth that causes bad breath.
Probiotic-rich yogurt can help balance the bacteria in your mouth, reducing bad breath. Opt for plain yogurt without added sugars for best results.
Chewing on fennel seeds after meals can help freshen breath naturally and aid digestion.
Chewing on whole cloves can help freshen breath due to their aromatic and antibacterial properties.
Chewing fresh mint leaves provides a cooling and refreshing sensation while also aiding in neutralizing odours.
Cardamom contains compounds that help combat bad breath and leave your mouth feeling clean and refreshed.