Healthy office lunch ideas under 250 calories

By Editorji News Desk
Published on | Feb 13, 2024

Vegetable Stir-Fry

Stir-fry colourful vegetables with minimal oil and flavour with ginger, garlic, and a splash of soy sauce served with a small portion of brown rice.

Moong Dal Khichdi

Cook moong dal and rice together with a handful of mixed vegetables like peas, carrots, and green beans.

Vegetable Salad

Prepare a colorful salad with mixed greens, cucumber, tomato, bell peppers, and carrots. Dress lightly with lemon juice.

Sprout Salad

Make a nutritious salad using mixed sprouts like mung beans, chickpeas, and lentils.

Paneer Bhurji

Cook scrambled paneer with onions, tomatoes, and spices like turmeric, cumin, and chili powder.