Green tea contains antioxidants and L-theanine, which can provide a calm and focused energy boost.
This is a type of powdered green tea that provides a more concentrated dose of caffeine and antioxidants compared to regular green tea.
Black tea with spices contains less caffeine than coffee but can provide a warming and invigorating energy boost.
Turmeric contains curcumin, which has anti-inflammatory properties and can provide a natural energy boost.
Starting your day with a glass of warm lemon water can help hydrate your body and provide a natural energy boost.