Rich in fiber, fenugreek seeds help lower blood sugar by slowing down carbohydrate absorption.
Bitter gourd contains compounds that mimic insulin, making it a powerful food for managing blood sugar.
Packed with antioxidants and Vitamin C, amla helps improve insulin sensitivity and reduce blood sugar levels.
Curry leaves can help reduce blood sugar spikes and are often used in traditional remedies for diabetes.
Cinnamon helps improve insulin sensitivity and lowers blood sugar, making it a flavorful and healthy choice.
Curcumin in turmeric helps reduce inflammation and improves insulin function, helping manage blood sugar levels.
Jamun fruit contains compounds that help improve insulin sensitivity and lower blood sugar levels naturally.
Barley is high in soluble fiber, which helps slow down the absorption of sugar, aiding in blood sugar management.
Celebrate Janmashtami 2024 by offering these 8 traditional bhogs to Lord Krishna.