Tahira Kashyap emphasised the importance of having a workout companion who shares similar goals in terms of nutrition, exercise, and a sense of humor.
In a sneak peek from her gym session with her fitness buddy, the filmmaker showcased some serious fitness inspiration. The routine featured a dynamic combination of exercises, including running, elevated leg crunches, butterfly sit-ups, jumping jacks, and various planks.
According to Tahira, having a dedicated workout partner is like having a personal cheerleader, ensuring our fitness motivation soars to new heights.
Also watch: How many steps a day you need for a longer life?