A protein-rich breakfast is crucial for a healthy start to your day. Foods like oats and eggs are excellent choices. Oats are not only packed with fiber but also offer a moderate amount of protein, which helps keep you feeling full and energized throughout the morning. Eggs, on the other hand, are a fantastic source of high-quality protein and various essential nutrients. So, why not club both of them for a superb breakfast.
Ingredients:
In a bowl, beat chopped onion, tomatoes, coriander leaves, oats, salt, chilli powder and two eggs. Pour one teaspoon olive oil in a pan and pour the mixture into it and cover it. Cook it for seven minutes. Flip it over to the other side when one side is done. Your oats omelette is ready. Serve it hot with ketchup or coriander chutney.
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