To keep our skin hydrated and moisturized during winter, many of us invest in expensive skincare products.
However, this easy tea recipe by digital content curator Shenaz can naturally contribute to glowing skin. To make this tea, all you need is a handful of mint leaves, 2 cloves, 2 cardamoms and 1 tablespoon of fennel seeds. Boil these ingredients in 2 cups of water, strain the mixture and then drink the tea regularly. For optimal results, consume it first thing in the morning.
Mint leaves, cloves, and cardamoms are commonly used in culinary and traditional medicine, each offering a range of benefits. Here are the potential benefits of these ingredients:
Digestive Aid: Mint is known for its ability to soothe indigestion and promote healthy digestion.
Fresh Breath: Chewing mint leaves or consuming mint-infused products can help freshen breath.
Relief from Nausea: The aroma of mint is believed to alleviate feelings of nausea and may help with motion sickness.
Anti-inflammatory Properties: Mint contains anti-inflammatory compounds that may provide relief from inflammatory conditions.
Skin Health: Mint is often used in skincare products for its cooling and soothing properties. It may help reduce skin irritation.
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