Women smokers, under the age of 50, may be at a greater risk of a heart attack, according to a new study published in the Journal of the American College of Cardiology.

Young women smokers at greater risk of heart attack

Women smokers, under the age of 50, may be at a greater risk of a heart attack, according to a new study published in the Journal of the American College of Cardiology. While the risk of heart attack due to smoking is high for both men and women, it was 13 times higher in the case of younger women. Researchers looked at over 3,000 cases and smoking increased the risk of STEMI in women. The vulnerability of women was greater since smoking reduces estrogen levels, known to protect against narrowing of women's arteries, according to the authors of the study.

Indians are at the forefront when it comes to being the most overworked but earn some of the lowest statutory wages in the world, finds a report by the Internation

Indian one of the most overworked and underpaid workers: ILO
India ranks fifth globally with 48 or more weekly working hours
Avg&nbsp;worker works 36 hours per week in UK, 37 hours in USA
Indians spend less than 1/10th of their day on leisure activities
&nbsp;

Nearly 65 per cent of people surveyed by travel bookings site MakeMyTrip say they are looking forward to travelling in the next two months as the nationwide Covid-

65% of people&nbsp;want to travel in the next 2 months: survey&nbsp;
81% to travel for leisure, 55% to see family after vaccination
40% revealed they took one or two mini-vacays&nbsp;during pandemic
&nbsp;

The livelihoods and food security of hundreds of millions of people in India stand threatened from overexploitation of vital water supplies, finds a new study publ

Groundwater crisis threatens food security for millions in India
Groundwater, 40% of country's water supply, steadily depleting
Winter harvests could deplete by 20-68% if the trend continues

Hailing necessity as the mother of invention, Paras Agarwal, a father has engineered an interesting tool to get his son to watch the Television from a safe distance. T

Father uses AI to ensure son watches TV from safe distance
Used AI algorithm, a camera and a bubble maker toy
Toy triggers bubbles if the boy gets too close while watching&nbsp;

A great workout not only takes you closer to your fitness goal but also helps you feel mentally and physically stronger. But you must remember, that a good workout does

Para 1-A great workout not only takes you closer to your fitness goal but also helps you feel mentally and physically stronger. But you must remember, that a good workout doesn't end at the gym. What you eat after a workout is as important as what you eat before it. The right kind of food will help your body recover faster, build muscle and prepare your for the next workout.
Para&nbsp;2-When you work out, muscles use up glycogen energy stores, even muscle proteins may get damaged, therefore a combination of vitamins, minerals, fats, proteins and carbohydrates is needed by the body.
Para&nbsp;3-Lets begin with hydration. If you want your body set for the next day's performance, you need to ensure you're well hydrated. Experts suggest keeping an eye on the colour of your urine to determine the level of hydration. Drinking water as per the intensity of your workout is important, because you have to replenish what you lose in the form of sweat.
Here's what your meal should include post an intensive workout. You have to choose foods which are easy to digest, to amplify absorption of nutrients.
Para&nbsp;4- #1 Protein Exercise often leads to the breakdown of muscle proteins, so it is extremely important to consume a good amount of protein. This helps your body get the amino acids required to repair and rebuild these lost proteins. Your meal can comprise of eggs, chicken, quinoa, cottage cheese or greek yoghurt.
Para&nbsp;5- # Carbohydrates Including carbs in your post workout meal will help restore the lost glycogen stores which your body uses up as fuel. You can include sweet potatoes, wholegrain pasta, rice or oats.
Para&nbsp;6- # Good Fats While you may have set a goal to burn fat, eating fats after your workout is also important. The key lies in not over-eating. You can include a mixture of seeds, walnuts, nut butters or fatty fish.

Vincent van Gogh's Paris artwork, from 1887, is all set to go on public display for the first time since it was painted. 'Scène de rue à Montmartre' is a

Vincent van Gogh's Paris artwork, from 1887, is all set to go on public display for the first time since it was painted.
'Sc&egrave;ne de rue &agrave; Montmartre' is a part of a French family's private collection and was painted during the Dutch artist's 2 year period when he shared an apartment with his brother in Paris.
The painting will now go under the hammer at Sotheby's in Paris in March, and is expected to fetch between &euro;5-8million.
Before this, the masterpiece will be exhibited in London, Paris and Amsterdam.&nbsp;

Levi's has appointed actor Deepika Padukone as its new global brand ambassador. The iconic American denim maker, which entered India 25 years ago, and ha

Levi's has appointed actor Deepika&nbsp;Padukone&nbsp;as its new global brand ambassador.&nbsp;The iconic American denim maker, which entered India 25 years ago, and has been struggling to stretch its sales over the last two years, and hopes&nbsp;Deepika&nbsp;might be a perfect fit.
Sanjeev Mohanty, South Asia head for the brand says Levi's wants to&nbsp;expand its women's wear range, so Deepika&nbsp;might help&nbsp;attract&nbsp;a whole new generation of women consumers.&nbsp;
Deepika&nbsp;will become the first female celebrity to become the face of the brand in India.&nbsp;The brand shared that she is a style icon among the youth and is an inspiration to many across the globe.&nbsp;

Milan Fashion Week was opened by five Italian designers of African origin, who put up a digital runway show, on Wednesday. The show was the result of a campaign launch

Milan Fashion Week was opened by five Italian designers of African origin, who put up a digital runway show, on Wednesday.
The show was the result of a campaign launched last summer by the only 'Black Italian designer belonging to the Milan fashion chamber'.
Designer Stella Jean and 2 others launched the movement.
The 5 designers who opened Milan Fashion Week are being dubbed as 'the Fab Five' and nurtured through a collaboration between the National Chamber of Italian Fashion and the Black Lives Matter in Italian Fashion movement.

Aditya Birla Fashion and Retail Ltd. has entered into a strategic partnership with renowned fashion designer Tarun Tahiliani to create a new entity that will launch a c

Aditya Birla Fashion and Retail Ltd. has entered into a strategic partnership with renowned fashion designer Tarun Tahiliani to create a new entity that will launch a contemporary men's ethnic wear brand.
In a regulatory filing, the company stated that the new brand will operate in the premium occasion wear segment and has plans to launch retail stores by September this year.
20% stakes in the new entity will be held by Tarun Tahiliani while 80% by ABFRL. Aditya Birla Fashion and Retail Ltd. will even acquire a 33% stake in Tarun Tahiliani's existing luxury couture business.
Just last month, Indian luxury designer Sabyasachi&nbsp;sold 51% stake of its Couture division to Aditya&nbsp;Birla&nbsp;Fashion and Retail Ltd.&nbsp;

A woman made gorgeous, handcrafted gajra using tissue paper for her daughter and netizens can't get over how realistic it looks. The hair ornament was shared by a user

A woman made gorgeous, handcrafted gajra using tissue paper for her daughter and netizens can't get over how realistic it looks.
The hair ornament was shared by a user, Surekha Pillai, on Twitter who revealed that her mother sat for hours, despite her joint aches and pains to make it for her.
Many on the Internet mistook the gajra for real flowers and lauded the talent of the lady.

If you've spent months locked up at home without a haircut, spare a minute or two for this wild sheep in Australia. Baarack, the sheep has been living for severa

If you've spent months locked up at home without a haircut, spare a minute or two for this wild sheep in Australia.&nbsp;
Baarack, the sheep, has been living for several years in Victoria with no one to groom him until recently when a charity called Edgar&rsquo;s Mission Farm Sanctuary rescued him.&nbsp;
His fleece had become so matted and overgrown that he could barely see. On cutting it all off, the fleece weighed almost 35 kgs!&nbsp;
Baraack is indeed back from the brink!

Are you styling your hair too much? You may be damaging it beyond measure. Here's a breakdown of what too much colouring and perming could do to your tresses.

Are you styling your hair too much? You may be damaging it beyond measure. Here's a breakdown of what too much colouring and perming&nbsp;could do to your tresses.&nbsp;
According to WebMD, frequently highlighting and colouring your hair damages it internally, leading to dryness and lack of lustre.&nbsp;
Perming or chemically curling or straightening your hair breaks the inner bonds and reforms them in a new manner, thus weakening your hair.
Brushing your hair multiple times in a day seems like an easy way of smoothening&nbsp;them. But research shows that overbrushing&nbsp;causes too much friction, leading to split ends.&nbsp;&nbsp;

Damien Allard, who hails from Carleton-sur-Mer, Quebec is now a proud record-holder. He grew three-record breaking turnips, thereby breaking the record for the world's

Damien Allard from Quebec in Canada is now a proud record-holder.
He grew three-record breaking turnips, thereby breaking the record for the world's heaviest turnip.
The cabinetmaker's first turnip weighed 22.9 kg, the next 24.4 kg and the third weighed a whopping 29.00 kg, Guinness World Records stated.
He spent nearly three years cultivating large turnips and was happy to see the results. His heaviest turnip has a circumference of 138 cm, a height of 35 cm and a width of 46 cm. The previous record was held by a turnip weighing 17.7 kg.

If you are tired of losing hair, take a look at the benefits of onion juice, which may work wonders. Onion juice is considered to have nutrients that nourish hair foll

If you are tired of losing hair, take a look at the benefits of onion juice, which may work wonders.
Onion juice is considered to have nutrients that nourish hair follicles, leading to enhanced volume and hair strength.
Experts say this happens because onion juice contains dietary sulfur, which allows hair to grow. Anti-micobial properties of onion juice also helps fight scalp infections.
Apply the juice on the scalp or the roots. To reduce the odour, mix onion juice with any essential oil. Always do a patch test before applying, as it may cause allergies.

American low cost airline JetBlue is all set to debut one of the biggest beds in the sky! The beds will feature in the airline's A321neos flights from

American low cost airline JetBlue&nbsp;is all set to debut one of the biggest beds in the sky!&nbsp;&nbsp;
The beds will feature in the airline's&nbsp;A321neos flights from Boston and New York to London.
The new Mint Studio could help revolutionise business class travel&nbsp;as it&nbsp;comes with a seat that turns into a fully flat bed with its own private door. The seat is joined to a sofa that together convert into one of the largest beds in the sky.
JetBlue&nbsp;hopes to price the new offerings within the reach of most travellers.&nbsp;
Some of the other features of the Mint Studio include customizable lighting, storage nooks, wireless charging and a&nbsp;17&rdquo; TV.

Are you looking for a way to add some life to your hair? Turns out, your kitchen might have all the answers! Here are four natural ingredients from your grocery l

Are you looking for a way to add some life to your hair?
Turns out, your kitchen might have all the answers! Here are four natural ingredients&nbsp;from your grocery list that work wonders on dry and damaged hair:&nbsp;
Whether you call it yoghurt, dahi or curd, the simple dairy product can be mixed with a dash of coconut oil for a super-softening hair mask. Apply the mixture to damp hair after shampooing it and rinse after 20 minutes.
Next up, channel the power of super absorbent honey with some warm olive oil to lock in the moisture. You could even add a bit of lemon juice to make the concoction more powerful.&nbsp;
While the smell can be a bit off-putting, a mixture of egg yolks and olive or any vegetable oil for that matter is one of best natural moisturisers for your hair.
We're all aware of the power of aloe vera gel when it comes to hair and skin, mix the gel with one whole lemon's juice, keep it for five minutes after cleansing your scalp and rinse to reveal your rejuvenated hair.&nbsp;

After being the only non-political celebrity US President Joe Biden's @POTUS account follows on Twitter, American model and TV personality Chrissy Teigen has now been u

After being the only non-political celebrity US President Joe Biden's @POTUS account follows on Twitter, American model and TV personality Chrissy Teigen has now been unfollowed by the president. Sharing the 'breakup' story on social media, Teigen stated that she has only Tweeted a handful of times since the president followed her and in order for her to flourish, she requested him to unfollow her. Some time later, the official @POTUS account removed Teigen from the list of people it followed, going from 13 to 12 accounts under its 'following' section.

Who doesn't want a good hair day? But often the kind of tresses we have depend on a number of factors like genes, hormones, age and climate of the area you live in

Who doesn't want a good hair day? But often&nbsp;the kind of tresses we have depend on a number of factors like genes, hormones, age and climate of the area you live in, which you can't control. But&nbsp;one thing you can control is your diet, which&nbsp;also&nbsp; has a massive impact on the texture of your hair.
We take you through a host of foods that you must avoid if you suffer from hair damage and excessive hair fall.&nbsp;
1. Alcohol impacts the nutritional balance of the hair and leads to dead hair follicles.Too much alcohol destroys synthesis of keratin, the protein found in our hair.&nbsp; 2. Refined grains and starchy foods like white bread, pasta, croissants, cakes break down into sugar in the body, which in turn causes hair thinning and ultimately hair fall.&nbsp; 3. Fish is loaded with mercury, which could lead to sudden hair loss. Climate change over the past few years has&nbsp;lead&nbsp;to an increase in the content of methyl-mercury in fish, which could cause hair damage.&nbsp; 4. Full of artificial sweeteners, diet sodas are a strict no if you're looking to get healthy, lustrous&nbsp;hair without any hair fall.&nbsp; 5. Junk food hampers hair growth as well and could weaken hair follicles, leading to excessive hair fall.&nbsp;&nbsp;
Experts however don't recommend completely stopping the consumption of these foods and beverages but limiting their intake could help maintain the quality of your hair in the long run.

If you're planning to hit the gym, it is very important to monitor what you eat before your workout. The body needs fuel in order to perform to its full capacity to ach

If you're planning to hit the gym, it is very important to monitor what you eat before your workout. The body needs fuel in order to perform to its full capacity to achieve your&nbsp;desired body goals.
We often hear of people working out on an empty stomach, hoping they would be able get rid of accumulated fat and in turn lose weight. However, experts have warned of the negative consequences associated with this. You may feel hungry in the middle of your exercise, leading to exhaustion and a lower intensity workout than what you intended.
On the other hand, you don't want your stomach to be too full, this may again interfere with the workout and make you feel sluggish, hindering you from giving in your best. So experts recommend choosing a middle ground.
While it depends on the kind of workout you do, a pre workout meal must comprise of a mix carbohydrates, proteins and fats. Carbs will give you that energy to glide through the exercise regimen while protein will build and repair muscles. But while choosing carbs, go in for complex carbohydrates that give energy gradually over a longer period of time. While choosing fats, go in for healthy, unsaturated ones.
Here's a list of the foods you can eat, based on the macro-nutrients
If you're looking for complex carbs, go in for things like lentils, beans, oats, oatmeal, sweet potatoes and broccoli. Whole grain bread or whole grain pasta also makes for a good choice. If you're looking for simple carbs, fruits make the cut. Bananas are are a great choice, they're a good source of potassium and antioxidants too.
You have to be cautious when it comes to choosing the right kind of fats. The body takes time to digest fats when compared to carbohydrates and may not be able to break them down before a workout. Some good fats can be found in nuts, seeds and avocados.
Protein-rich foods that make a good pre-workout snack include eggs, lean fish like tuna and salmon, chicken, nuts, peanut butter, protein rich yoghurt and soy. If building muscle is your goal, make sure you include adequate protein in your diet.
Overall, a good balanced meal with all the required nutrients is a must! The closer you are to the time of the workout, the meals must be easy to digest and simpler in a bid to avoid tummy troubles. Also remember, hydration is key. Staying hydrated has been linked to better performance so consume a good amount of water. The American College of Sports Medicine suggests drinking 0.5 to 0.6 litres of water at least 4 hours before working out. Some experts even recommend drinking beverages rich in sodium as it may help the body retain fluids.
So if you're looking to ace your workout, watch what you eat!

When it comes to weight loss, everyone is confused between what's more important- diet or exercise? Clinical nutritionist Rupali Datta explains why its more i

When it comes to weight loss, everyone is confused between what's more important- diet or exercise? Clinical nutritionist Rupali&nbsp;Datta&nbsp;explains why its more important to sort out your diet plan before getting into a rigorous exercise routine.

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Young women smokers at greater risk of heart attack

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