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These fitness trends top the list for 2019

Oct 27, 2018 15:48 IST

A recent survey, published in the American College of Sports and Medicine Health & Fitness Journal, reveals the top fitness trends for 2019. Wearable technology like heart monitors, fitness trackers and smart watches top the list. Mobile exercise applications also feature in the top 20. Other trends include yoga, health and wellness training as well as personal training in small groups.

Health & Wellness