Save the date! The Mount Abu Winter Festival is back and will take place from the 29th to 31st, December. It'll be a medley of Rajasthani delicacies, traditional dance

The Mount Abu Winter Festival is all about vibrancy!

Save the date! The Mount Abu Winter Festival is back and will take place from the 29th to 31st, December. It'll be a medley of Rajasthani delicacies, traditional dance performances like Ghoomar, a spectacular view of the Aravalli range and local handicrafts. It culminates with hundreds of people settling diyas afloat in the Nakki Lake as a form of respect. People from across the globe flock to the hill station to catch a glimpe of the rich cultural heritage.

Inspired by Latin dancing, Zumba is a form of aerobic training that feels more like a dance party than a regular form of exercise. Grooving to the beats of salsa, flame

Inspired by Latin dancing, Zumba is a form of aerobic training that feels more like a dance party than a regular form of exercise. Grooving to the beats of salsa, flamenco, and merengue music is what makes it a popular choice of workout. Instead of making you grunt with pain, it involves clapping hands, moving your hips and occasional cheering with excitement&nbsp;amongst participants.
There are many other&nbsp;benefits of Zumba&nbsp;as well which will inspire you to try it out!
 1) It&rsquo;s fun Before getting into any technicalities, the primary reason why Zumba is popular is that it does not make you feel like you&rsquo;re exercising. Rather, it seems like a dance routine which also helps you to stay fit. It is also a great way to socialize with your group mates.
2) Improves your heart rate Zumba is designed to get your heart rate up and boost cardio endurance. A study by the National Library of Medicine found that after 12 weeks of Zumba, the participants felt decreased heart rate and blood pressure despite an increase in work load. Pain severity was also recorded to be much lower.
3) Better coordination In Zumba, the mind and the body function in coordination to ensure that you follow the beats, maintain the steps and also remain in sync with all those dancing around you.&nbsp;
 4) Helps to relieve stress Exercise is an effective way to reduce fatigue and enhance overall cognitive function. So, putting on some music and grooving to the beats will help you de-stress yourself and divert your mind from the usual grind at work.
&nbsp;

Here's why Zumba should be your new work out routine

The month of June is observed as the National Migraine and Headache Awareness Month each year. The aim is to create awareness about migraines, headaches and also a

The month of June is observed as the National Migraine and Headache Awareness Month each year.&nbsp;The aim is to create awareness about migraines, headaches and also about new ways and treatments that can help manage them.&nbsp;
In 2011, the National Headache Foundation turned the awareness week into awareness month. Later on, the coming up of the&nbsp;Coalition for Headache and Migraine Patients (CHAMP) in 2017 led to the creation of a more formalised calendar for the awareness month in 2018.&nbsp;
According to NHS, UK, &ldquo;migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. In some cases, the pain can occur on both sides of your head and may affect your neck.&rdquo; Some of the other symptoms include feeling sick, increased sensitivity to light or sound, sweating or diarrhoea. Stress, anxiety, poor quality sleep, dehydration and missed, delayed or irregular meals are some of the known triggers of migraine.&nbsp;
This year's theme is "a new era of care", an attempt to raise public knowledge and create discourses about the new advancements and therapies that can help people cope with migraines and headaches.&nbsp;&nbsp;

National Migraine and Headache Awareness Month 2021: here is all you need to know! 

The Congress party raised five demands during the all-party meeting on Jammu and Kashmir. Speaking to reporters after the meeting, senior Congress leader and forme

Congress raises 5 demands at PM Modi's all-party meet on J&K

The Congress party raised five demands during the all-party meeting on Jammu and Kashmir.&nbsp;Speaking to reporters after the meeting, senior Congress leader and former J&amp;K Chief Minister Ghulam Nabi Azad said these were:
1) Statehood for Jammu and Kashmir should be restored at the earliest. "The prime minister and the home minister had promised in Parliament to restore J&amp;K's statehood at the appropriate time. We told the government that now is the favourable situation for it," Azad said.
2) The Congress also demanded the central government to hold assembly elections in J&amp;K at the earliest.
3) The Congress demanded that the Centre provide guarantee protection of domiciles on land rights and jobs in J&amp;K.
4) The Congress also demanded that efforts must be made to ensure return of Kashmiri Pandits and their rehabilitation. "This is our moral responsibility," Azad added.
5) The Congress urged the government should release all social and political prisoners who were arrested/detained on or around August 5, 2019 when Article 370 was abrogated.
&nbsp;

The Congress party raised five demands during the all-party meeting on Jammu and Kashmir. Speaking to reporters after the meeting, senior Congress leader and former J&K Chief Minister Ghulam Nabi Azad said these were: 1) Statehood for Jammu and Kashmir should be restored at the earliest. "The prime minister and the home minister had promised in Parliament to restore J&K's statehood at the appropriate time. We told the government that now is the favourable situation for it," Azad said. 2) The Congress also demanded the central government to hold assembly elections in J&K at the earliest. 3) The Congress demanded that the Centre provide guarantee protection of domiciles on land rights and jobs in J&K. 4) The Congress also demanded that efforts must be made to ensure return of Kashmiri Pandits and their rehabilitation. "This is our moral responsibility," Azad added. 5) The Congress urged the government should release all social and political prisoners who were arrested/detained on or around August 5, 2019 when Article 370 was abrogated.

The annual Cologne Carnival in Germany has kick-started! Over 200 floats and 300 tonnes of candy are all set to travel along an 8-kilometre-long route in the coming day

The annual Cologne Carnival in Germany has kick-started! Over 200 floats and 300 tonnes of candy are all set to travel along an 8-kilometre-long route in the coming days. The six-day event, which began on 28th February saw revellers in colourful costumes, decorated masks and painted faces on day one. 

Internationally-renowned sand artist Sudarshan Patnaik paid a beautiful tribute to the Indian Air Force after the aerial strikes on Tuesday. Through his sand sculpture,

Internationally-renowned sand artist Sudarshan Patnaik paid a beautiful tribute to the Indian Air Force after the aerial strikes on Tuesday. Through his sand sculpture, he sent across a message of the need to fight against terrorism along with a salute to the Indian Air Force.

Kerala is well-known for its Theyyam performances, the traditional form of worship. Also known as Kaliyattam, it includes dance and music with miming. To preserve the d

Kerala is well-known for its Theyyam performances, the traditional form of worship. Also known as Kaliyattam, it includes dance and music with miming. To preserve the divine form of art, the government of Kerala is building a museum in Kannur. According to reports, the foundation laying ceremony will take place on February 28. The aim is to spread the art form and to understand its origin, growth and existence.

The 12 ‘Marias’, young women chosen to represent Venice at the city's famous carnival, made their entrance to St Mark's Square last weekend, followed by a colourful pro

The 12 ‘Marias’, young women chosen to represent Venice at the city's famous carnival, made their entrance to St Mark's Square last weekend, followed by a colourful procession of people in historical costumes and flag throwers. The tradition of the carnival began in Venice in the 11th century. The parade of the Marias is inspired by the story of twelve brides-to-be who were kidnapped by pirates and freed by the population in 1039.

Singer and song writer George Michael was passionate about art and his private collection is on display, ahead of its auction at Christie's in March. It includes the wo

Singer and song writer George Michael was passionate about art and his private collection is on display, ahead of its auction at Christie's in March. It includes the works of over 200 British artists like Damien Hirst, Tracey Emin and Sarah Lucas. 

The annual 10-day Taj Mahotsav in Agra has kicked off and will go on till the 27th of February. The festival, which is based on the theme of 'parampara' this year, prov

The annual 10-day Taj Mahotsav in Agra has kicked off and will go on till the 27th of February. The festival, which is based on the theme of 'parampara' this year, provides a platform to showcase the rich culture and heritage of India. Artisans from across the country have displayed their exquisite wood, marble and zardosi art work. It will also feature cultural performances by renowned artists like Usha Uthup and Jasbir Jassi. Elephant and camel rides and a 'fun fair' are major attractions of the festival. 

The 44th edition of the Khajuraho Dance festival will kickstart today. The six-day festival will see celebrated artists from across the country, like Bharatanatyam danc

The 44th edition of the Khajuraho Dance festival will kickstart today. The six-day festival will see celebrated artists from across the country, like Bharatanatyam dancer Hema Tharuna-Kalaanjali and Darsha Jhaveri. A melange of Odissi, Kuchipudi, Manipuri and Kathakali dances will be showcased at the event. Apart from dance, the festival will also celebrate the rich socio-cultural heritage of India and will conclude on February 26.

India's largest carnival festival will take place in Goa from the 2nd to the 5th of March. Live bands and dances in huge parades will take over the streets, celebrating

India's largest carnival festival will take place in Goa from the 2nd to the 5th of March. Live bands and dances in huge parades will take over the streets, celebrating the rich culture and cuisine of the region. The parade features  thousands of people wearing quirky masks and unique costumes. It is led by King Momo, who's chosen from the crowd. The three-day affair marks the climax of the tourist season in Goa. 

Thousands of people, some dressed as their favorite superhero or heroine, attended a street party in Rio de Janeiro ahead of the world famous carnival that begins early

Thousands of people, some dressed as their favorite superhero or heroine, attended a street party in Rio de Janeiro ahead of the world famous carnival that begins early next month. Formed in the 1920s by locals, the 'blocos', or street parties, appeared mainly in the suburbs as an alternative to the big carnival celebrations. It is an opportunity for neighborhoods to get together and organize their own impromptu parade.

The 17th edition of the Ishara International Puppet Theatre Festival has kick-started in New Delhi. Performers from four continents have come together to showcase vario

The 17th edition of the Ishara International Puppet Theatre Festival has kick-started in New Delhi. Performers from four continents have come together to showcase various forms of puppetry, from rod to string puppets coupled with dance and music. The event will display an unconventional act this year, using soap bubbles as a medium for puppetry. It will take place at the India Habitat Centre on Lodhi Road till February 9.

Giving an artistic start to 2019, the India Art Fair in New Delhi is the perfect place to get an insider's perspective on the South-Asian art scene. Here are a few medi

Giving an artistic start to 2019, the India Art Fair in New Delhi is the perfect place to get an insider's perspective on the South-Asian art scene. Here are a few mediums that are the topical favorites of artists this year.

While it may seem basic, paper cut-outs seem to be all the rage. Where one artist framed their delicate cut-outs as is, another mixed them with carpets as an off-beat wall hanging.

Metal is another material that is being heavily explored in 2019. Smaller metal objects were used to make up bigger pieces while one artist crocheted a piece of stainless steal for a decade to create this textile masterpiece.

Not surprising, audio and video is another big theme. While some photographers are using video to make their imagery more interactive, other artists are mixing it with other mediums like installations to deliver a more complete story.

The India Art Fair has kicked off in the capital. From open-air performance art to life-size installations and three-dimensional paintings, the event is playing host to

The India Art Fair has kicked off in the capital. From open-air performance art to life-size installations and three-dimensional paintings, the event is playing host to some of the best works of South-Asian artists. IAF is also holding panel discussions and curated art walks to galleries all over the city. The event will go on till Sunday, 3rd February.

Meet the three women, who are taking over the streets of Delhi with their dancing skills. You can catch them performing Bharatnatyam in public places. Their boundless p

Meet the three women, who are taking over the streets of Delhi with their dancing skills. You can catch them performing Bharatnatyam in public places. Their boundless passion for dance led them to create a project called 'Bharatnatyam in the Wild'. Without ghunghrus, music or costumes, the artists confidently flaunt their moves. People from all walks of life watch them dance as they convey socio-political messages by tailoring their performances around them.

A renowned dancer from Tamil Nadu, Narthaki Nataraj has become the first transgender to be awarded with the Padma Shri award. Speaking to ANI about the achievement, she

A renowned dancer from Tamil Nadu, Narthaki Nataraj has become the first transgender to be awarded with the Padma Shri award. Speaking to ANI about the achievement, she stated that she's been honoured with the award for her merit and talent as a Bharatnatyam dancer and not on her gender or identity.

The annual International Surajkund Crafts Mela is all set to take place from February 1 to February 17. This year, the mela will host over 1000 artisans from across the

The annual International Surajkund Crafts Mela is all set to take place from February 1 to February 17. This year, the mela will host over 1000 artisans from across the world. It'll take place at Surajkund in Faridabad and will have a range of cultural activities, rock concerts, poetry recitals and music performances. Millions of visitors throng the mela each year, which celebrates the cultural fabric and heritage of India.

The new Aqua line on the Delhi NCR metro has gotten an artsy upgrade with the help of the Kiran Nadar Museum of Art. In a bid to boost art and culture in the capital, 1

The new Aqua line on the Delhi NCR metro has gotten an artsy upgrade with the help of the Kiran Nadar Museum of Art. In a bid to boost art and culture in the capital, 10 stations feature unique art installations that are inspired by the relationship of art with urban environments. The corridor connects Noida with Greater Noida and is open to the public starting 26 January that is Repuplic Day. 

Revisit the glories of India's past at this multiregional cultural fest called Arth, set to take place in New Delhi. From February 8 to February 10, you will be able to

Revisit the glories of India's past at this multiregional cultural fest called Arth, set to take place in New Delhi. From February 8 to February 10, you will be able to discover India's linguistic and artistic contributions through panel discussions and lectures by noted scholars. Art and culture enthusiasts can get their hands on different art workshops and get enthralled by martial arts!

On the occasion of Makar Sankranti Secunderabad witnessed the fourth edition of the Telangana International Kite Festival On Makar Sankranti, Secunderabad hosted a kite

On the occasion of Makar Sankranti Secunderabad witnessed the fourth edition of the Telangana International Kite Festival
On  Makar Sankranti, Secunderabad hosted a kite festival

42 kite flyers from 20 countries took part in the three-day festival
42 kite flyers from 20 countries participated

Kites in the shape of octopuses, whales and pandas were on display

In the evening, illuminated night kites took over the skies. These kites were fitted with LED lights.
At night, kites fitted with LED lights took over the sky

The Mount Abu Winter Festival is all about vibrancy!

explore newslists

1/3