Data from the National Family Health Survey (NFHS) revealed an increase in cases of anaemia from 53% in 2015-16 to 57% in 2019-2021.  

Anaemia: 50% of women in India are anaemic; new report reveals

Data from the National Family Health Survey (NFHS) revealed an increase in cases of anaemia&nbsp;from 53% in 2015-16 to 57% in 2019-2021. <span class="EOP SCXW258570844 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;

According to a report, Women and Men in India 2022 anaemia among women is rising drastically, with 50% of women between 15-49 years of age being anaemic in about 25 Indian states.&nbsp;
The report was released by the Ministry of Statistics and Programme Implementation, using the data from the National Family Health Survey (NFHS) which revealed an increase in cases of anaemia from 53% in 2015-16 to 57% in 2019-2021.
According to experts, major reasons behind anaemia are poor nutrition, low quality of groundwater, and other environmental factors related to poverty. According to the International Institute of Population Sciences (IIPS). Besides food habits, overall macro-environment should be taken into consideration which improves food diversity and reduces risk of viral infections, to control anaemia among women nationwide.&nbsp;
Also watch: <a title="Women need more sleep than men; even science agrees" href="https://www.editorji.com/lifestyle-news/health/women-need-more-sleep-than-men-even-science-agrees-1679125519586">Women need more sleep than men; even science agrees</a>

Summer is here and it's time to keep your mane safe and healthy. Here are some tips to take care of your mane this season. 

Summer hair care: This is how you can keep your mane healthy this season

This is how you can keep your mane healthy this summer 

Summer is here and it's time to keep your hair safe and healthy. Here are some tips to take care of your mane this season.&nbsp;

Summer is here and it's time to keep your hair safe and healthy. However, this hot and humid climate can cause damage to your hair leaving it dry, frizzy and more prone to breakage.&nbsp;
<h3>Tips to keep in mind for your hair during summer&nbsp;</h3>
<h3>Protection from the sun</h3>
The harmful UV rays from the sun can damage your hair making it dry and brittle. It's always recommended to wear a scarf or hat whenever you step outside.
<h3>Keep your hair clean</h3>
In this hot weather, your hair tends to become more oily making your scalp itchier. So, it's important to wash your hair regularly with a gentle shampoo.&nbsp;
<h3>Avoid styling tools</h3>
The hot and humid climate can make your hair more susceptible to damage from heating equipments. Instead, let your hair air dry.&nbsp;
<h3>Use a deep conditioning treatment</h3>
Using a hair mask that contains natural ingredients like shea butter, honey, and coconut water will keep your hair hydrated.&nbsp;
<h3>Trim your hair regularly</h3>
Regular haircuts are essential for maintaining a healthy mane. Get your hair trim every 6-8 weeks to prevent breakage and healthy-looking hair.&nbsp;
Also watch:<a href="From%20beetroot%20juice%20to%20coffee,%20try%20these%20natural%20hair%20colours%20at%20home"> From beetroot juice to coffee, try these natural hair colours at home&nbsp;</a>

Even though carbohydrates, fruits and vegetables are great sources of energy, they do not last for more than 2-3 hours and will make you hungry by mid-morning. 

Ramadan 2023: What to prioritise for your Sehri meal; know here

Even though carbohydrates, fruits and vegetables are great sources of energy, they do not last for more than 2-3 hours and will make you hungry by mid-morning.<span class="EOP SCXW44597375 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;

The Holy month of Ramadan has begun and will continue for almost a month. Devotees observe long day fasts and are allowed to have food and water only before sunrise and after sunset. Sehri is the pre-dawn meal and if you are wondering what you should eat for Sehri, for long lasting energy, here are some tips shared by health coach, Mubarakah Ibrahim.&nbsp;
According to her, it is ok to start your day with carbohydrates, fruits and vegetables but even though they are great sources of energy, they do not last for more than 2-3 hours and will make you hungry by mid-morning.&nbsp;
So, for lasting energy, adding lots of protein and fat to your meal should be your priority. Both of them will help you feel full for longer and make you feel satiated. &nbsp;
Best sources of protein you can have for Sehri are eggs, greek yoghurt, nuts, avocado, chicken.&nbsp;
Also watch: <a title="Ramadan 2023: Important tips to be followed for a healthy month long fasting" href="https://www.editorji.com/lifestyle-news/health/ramadan-2023-important-tips-to-be-followed-for-a-healthy-month-long-fasting-1678883470106">Ramadan 2023: Important tips to be followed for a healthy month long fasting</a>

Increased level of uric acid is a common problem women face which has various adverse effects on health. Know more about this. 

Increased uric acid levels may cause various health problems in women; know precautions

Increased level of uric acid is a common problem women face which has various adverse effects on health. Know more about this.&nbsp;

Increase in uric acid level is a common problem nowadays which is mostly prevalent among many women due to which they suffer health problems like frequent urination, vomiting, and joint and back pain.&nbsp;
The normal range of uric acid in women is from 2.4 to 6.0 mg and it increases due to excessive fasting, diabetes, mental stress, obesity and eating junk and other reasons. Moreover, if it is not treated on time, it takes the form of arthritis (lumps in joints).&nbsp;
To keep uric acid under control, doctors mostly recommend decreasing consumption of cauliflower, meat, fish, mushrooms, potatoes and green peas as the purine present in them causes increase in uric acid during digestion.
Also watch: <a href="https://www.editorji.com/story/lower-your-uric-acid-levels-the-natural-way-we-ll-show-you-how-1621598195129">Lower your uric acid levels the natural way: We'll show you how</a>

H&M x Mugler: H&M is all set to launch its collection in May, this year. Get ready for cut-out bodysuits and leggings!

H&M x Mugler: Here's the first look at the Mugler and H&M collaboration

Here's the first look at the Mugler and H&M collaboration

H&amp;M x Mugler: H&amp;M is all set to launch its collection in May, this year. Get ready for cut-out bodysuits and leggings!

One month after announcing the team-up, H&amp;M recently shared the first look of the collaboration, which is set to launch on May 11, 2022.
The range consists of cut-out bodysuits, leather tailoring and nude-illusion jeans that are hallmarks of Cadwallader's Mugler and fashion enthusiasts can't keep calm.&nbsp;
Previously, H&amp;M has partnered with some of the biggest luxury brands, from Sabyasachi to Balmain. Several A-listers including &nbsp;Kim Kardashian, Beyonce and Doja Cat among others have worn Mugler catsuits and now you can too, thanks to H&amp;M.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/after-sabyasachi-h-m-announces-collab-with-mugler-for-spring-2023-1677146816728">After Sabyasachi, H&amp;M announces collab with Mugler for spring 2023&nbsp;</a>

This term has come from the movie Groundhog Day which shows a pattern of repetition. Here's all you need to know about the dating trend inspired by it.

Ground hogging is the latest dating trend that people are relating to; here's all you need to know

This term has been derived from the movie Groundhog Day which shows a pattern of repetition. Here's all you need to know about the dating trend inspired by it.

Do you have a certain type when it comes to dating? And do you always end up with a similar kind of person that you last dated? Well, it means you might be ground hogging.&nbsp;
Ground hogging is the latest dating trend and is all about dating a similar type of person over and over again. This term has been derived from the movie Groundhog Day which showed a pattern of repetition.&nbsp;
Recently, the dating app Inner Circle in its research, found that as people these days are missing out on chances of meeting great people, they are responsible for this dating trend.
Also Read: <a href="https://www.editorji.com/lifestyle-news/from-tase-to-cuffle-these-23-words-are-summing-up-dating-in-2023-know-here-1676799107461">From tase to cuffle, these 23 words are summing up dating in 2023; know here</a>

A recent study shows that women with obesity might pass on the risk to their daughters but not sons. Know more. 

Study shows risk of obesity might get passed on from mothers to daughters

A recent study shows that women with obesity might pass on the risk to their daughters but not sons. Know more.&nbsp;

A recent study published in the Endocrine Society's Journal of Clinical Endocrinology &amp; Metabolism stated that women with obesity might pass on the disease's risk to their daughters but not to their sons.&nbsp;
The researchers measured body fat and muscle in 240 children (9 years old or younger) and their parents. They used data to determine the body mass index, the amount of body fat and muscle in the children and the parents.&nbsp;
It was found that girls had a similar BMI and fat mass as their mothers and inherit a high risk of developing obesity or being overweight from them. The research did not find the same thing between boys and their mothers.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/survey-shows-obesity-more-prevalent-among-indians-in-the-past-15-years-1675740618623">Survey shows obesity more prevalent among Indians in the past 15 years</a>

According to the World Health Organisation, millions of people fall prey to TB but with proper care and a healthy diet this deadly disease can be defeated. 

World Tuberculosis Day 2023: Food items that may help in recovery of TB

According to the World Health Organisation, millions of people fall prey to TB but with proper care and a healthy diet, this deadly disease can be defeated.&nbsp;

World Tuberculosis Day is observed on 24 March every year, to spread awareness about this global epidemic and promote efforts to eliminate the disease.
According to the World Health Organisation (WHO), millions of people fall prey to TB but with proper care and a healthy diet, this deadly disease can be defeated.&nbsp;
TB patients must consume energy-boosting foods like whole-grain cereals, millets, ghee, nuts and seeds which are rich in carbohydrates and healthy fats.
Protein-rich food like meats and fish or lentils, milk and dairy products are equally recommended.
Ensure to consume all important vitamins and minerals. Fruits and veggies like mangoes, oranges, sweet potatoes, carrots, guavas, amlas and tomatoes are excellent sources of Vitamin A, C and E.
Leafy vegetables are vital sources of vitamins and minerals and should be a part of a TB patient's diet with about 5-6 servings per day.
Also watch: <a href="https://www.editorji.com/story/game-changing-vaccine-for-tuberculosis-is-almost-here-1572426564879">'Game changing' vaccine for Tuberculosis is almost here</a>

The origin of the babydoll dress is unknown but the term was introduced in the 1912 novel Captain Martha Mary by Avery Abbott. Know all about the resurgence

Resurgence of babydoll dresses at spring 2023 runway shows

The origin of the babydoll dress is unknown but the term was introduced in the 1912 novel Captain Martha Mary by Avery Abbott. Know all about the resurgence.

In the recent past, fashion has been all about the Y2K trend and amidst that babydoll dresses have marked their comeback.
Recently, at the spring 2023 runway shows, babydoll dresses ruled the ramps and were all about lacey, tiny, and free-flowing silhouettes. Notably, babydoll dresses have a close association with lingerie.&nbsp;
Sarah Collins, professor and fashion historian at the Savannah College of Art and Design said that the origin of the babydoll dress is unknown but the term was introduced in the 1912 novel Captain Martha Mary by Avery Abbott.
Also Read: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/lakme-fashion-week-2023-from-sequin-couture-to-rhinestone-magic-trends-spotted-at-lfw-1678712061681">Lakme Fashion Week 2023: From sequin couture to rhinestone magic; trends spotted at LFW</a>

The team observed their ability to walk under normal and quiet conditions and also while performing a mental arithmetic task.

Study says ability to walk while multi tasking declines at this age. Find out

The team observed their&nbsp;ability to walk under normal and quiet conditions and also while&nbsp;performing a mental arithmetic task.

According to a new study the ability of humans to walk and talk together declines ten years earlier than was previously thought. &nbsp;
Researchers at Harvard Medical School and Hebrew SeniorLife state that this function starts diminishing as early by the age of 55 instead of at 65 and should be monitored to prevent falls and injuries.&nbsp;
A large group pf people between the ages of 40 and 64 years participated in the study. The team observed their ability to walk under normal and quiet conditions and also while performing a mental arithmetic task. The latter situation caused noticeable changes in their gaits that generally start at early 60.&nbsp;
The study was published in The Lancet Healthy Longevity and concluded that age-related decline of dual-task walking may indicate, at a much earlier age, when interventions should start.&nbsp;
Also watch: <a title="Loneliness and social isolation could increase risk of dementia: Study " href="https://www.editorji.com/lifestyle-news/health/loneliness-and-social-isolation-could-increase-risk-of-dementia-study-1677641645949">Loneliness and social isolation could increase risk of dementia: Study </a>

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Avalanche in Sonamarg

As an alternative to sanitary pads that use plastic, students of a government school in Telangana's Yadadri Bhuvanagiri district are making zero waste organic sanitary napkins.
Called the 'Stree Raksha Pads', these are made with hyacinth, fenugreek, neem leaves and turmeric among other thing.
As per the students, the pads available in the markets are made with petroleum chemicals and do not decompose easily.&nbsp;

Telangana school students create zero waste, organic sanitary pads

Students of a government school in Telangana&nbsp;are making zero waste organic sanitary napkins

As an alternative to sanitary pads that use plastic, students of a government school in Telangana's Yadadri Bhuvanagiri district are making zero waste organic sanitary napkins. Called the 'Stree Raksha Pads', these are made with hyacinth, fenugreek, neem leavesand turmeric among other thing. As per the students, the pads available in the markets are made with petroleum chemicals and do not decompose easily.

As an alternative to sanitary pads that use plastic, students of a government school in Telangana's Yadadri Bhuvanagiri district are making zero waste organic sanitary napkins.
Called the 'Stree Raksha Pads', these are made with hyacinth, fenugreek, neem leaves and turmeric among other thing.
As per the students, the pads available in the markets are made with petroleum chemicals and do not decompose easily.&nbsp;

Ginger not only enhances the taste of your tea, but it has numerous health benefits, know more about it. 

Ginger: Here’s why you need to add ginger in your tea or water

Here’s why you need to add ginger in your tea or water

Ginger not only enhances the taste of your tea, but it has numerous health benefits, know more about it.&nbsp;

Ginger not only enhances the taste of your tea, but has numerous health benefits, keep watching to find out.&nbsp;
Ginger has anti-inflammatory properties which helps reduce stress. The enzymes present in ginger improves digestion and keeps stomach problems at bay.&nbsp;
It also makes our skin glow and protects it from the sunlight. Apart from this, ginger is considered good for heart health and keeps our blood sugar levels under control.&nbsp;
You can consume ginger by putting it in your tea and if you&rsquo;re not a tea person then drink it by simply putting it in hot water.
Also watch: <a href="https://www.editorji.com/story/ginger-water-add-this-to-your-daily-must-have-1631521884987">Ginger Water: Add this to your daily must-have!</a>
Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

Have you ever had fenugreek (methi) tea? It has many health benefits which you may not know. Here's what you need to know 

Drinking fenugreek (methi) tea has many health benefits, know what they are 

Have you ever had fenugreek (methi) tea? It has many health benefits which you may not know. Here's what you need to know&nbsp;

You must have tried ginger, cardamom and basil tea, but have you ever had fenugreek (methi) tea?
Fenugreek seeds have several health benefits like it reduces the absorption of carbohydrates in our body, due to which the blood sugar level decreases. It is also effective for people suffering from Alzheimer's.
By drinking fenugreek tea, fat does not accumulate in the body, so your weight remains under control.
This tea contains Galactose and mannose (components) which help reduce cholesterol and keeps our heart healthy.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/this-summer-ditch-unhealthy-sugary-drinks-try-refreshing-and-healthy-honey-ginger-iced-tea-1679057811470">This summer ditch unhealthy sugary drinks; try refreshing and healthy 'honey ginger iced tea'</a>
Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

What’s the first thing we must do after waking up? Brush or drink water? Know what experts say.

How healthy is drinking water without brushing your teeth? Know here

What&rsquo;s the first thing we must do after waking up? Brush or drink water? Know what experts say.

It is recommended to drink 8-10 glasses of water a day and 2-3 glasses preferably in the morning on an empty stomach, for good health and skin. &nbsp;
But what&rsquo;s the first thing we must do after waking up? Brush or drink water? &nbsp;
According to experts drinking water right after waking up without brushing has various health benefits indeed. Our saliva has anti-bacterial properties due to which drinking water before brushing improves immunity.&nbsp;
It also helps provide relief from digestive problems like gastric and acidity. Apart from this, drinking lukewarm water keeps both your blood pressure and weight under control.&nbsp;
Also watch: <a title="Drinking lemon water everyday might cause tooth sensitivity; know how to tackle with it" href="https://www.editorji.com/lifestyle-news/health/drinking-lemon-water-everyday-might-cause-tooth-sensitivity-know-how-to-tackle-with-it-1674451473204">Drinking lemon water everyday might cause tooth sensitivity; know how to tackle with it</a>

A recent study has found that people who enjoy experiencing JOMO may have high levels of social anxiety.

People who find 'joy in missing out' are high on anxiety: Study

Research suggests people who enjoy JOMO have high levels of social anxiety

A recent study has found that people who enjoy experiencing JOMO may have high levels of social anxiety.

Researchers from the Washington State University found that people who enjoy experiencing JOMO or the 'joy of missing out', tend to have higher levels of social anxiety.&nbsp;
The research was conducted after surveying 500 participants. And, during the survey loneliness, social anxiety, social media use, personality traits and life satisfaction were assessed.
Previous research has linked FOMO or the 'fear of missing out' to low self-esteem and loneliness.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/are-you-an-overachiever-or-just-a-person-with-high-functioning-anxiety-1664602628471">Are you an overachiever or just a person with high-functioning anxiety?&nbsp;</a>

All you need is a half lemon, 1/4 tsp coffee powder and 1/4 tsp honey. Here's how to do it. 

Lip care: This DIY lip scrub will give you the softest lips ever 

All you need is half a lemon, 1/4 tsp coffee powder and 1/4 tsp honey. Here's how to do it.&nbsp;

If your lips have become too dull and dry then it's time to introduce them to an exfoliator. Unlike balms, a scrub can help remove dead skin, clear out uneven texture and give moisture to your dehydrated lips.&nbsp;
We've got you the easiest homemade lip scrub recipe. All you need is half a lemon, 1/4 tsp coffee powder and 1/4 tsp honey.
<h3>Here's how to do it</h3>
Take half a lemon and put 1/4 tsp coffee powder and 1/4 tsp honey on it. Now, gently rub the concoction on your lips and apply lip balm or vaseline after washing it off.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/lip-slugging-is-the-only-thing-you-need-this-winter-for-dry-chapped-lips-1673001459152">Lip slugging is the only thing you need this winter for dry &amp; chapped lips</a>

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