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Jet Airways gets DGCA nod, ready to soar skies after three years

Jet Airways gets DGCA nod, ready to soar skies after three years

Supreme Court transfers Gyanvapi case to district judge; interim order to continue

Supreme Court transfers Gyanvapi case to district judge; interim order to continue

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RBI's ₹30,000 cr payout to the Govt, lowest in nearly a decade

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Dog's presence in Kedarnath temple 'hurt' religious sentiment of people; FIR against owner

Spinach juice & smoothie are the best ways of eating the vegetable

Researchers from Sweden's Linköping University have found that eating spinach in its raw form is your best bet for obtaining antioxidants from the vegetable. The study found that cooking methods and heating times have a major impact on the retention of antioxidants. Adding spinach to your smoothie along with some dairy products or simply drinking its juice is the best way of consuming spinach.

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Spinach juice & smoothie are the best ways of eating the vegetable

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