Sitting in front of the TV is worse than sitting at your desk! | Editorji
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Sitting in front of the TV is worse than sitting at your desk!

Jun 29, 2019 14:11 IST

What's worse than sitting all day at work? Researchers from the Columbia University have revealed that sitting and watching TV is associated with a greater risk of cardiovascular diseases as compared to 'occupational sitting'. The study, which was published in the Journal of the American Heart Association, concluded that sitting at a desk had no association with heart disease. The research suggests taking frequent 'walking breaks' while binge watching and replacing the couch with a stability ball.

Lifestyle